#antioxidants
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Chaga mushroom is a type of fungus that grows on birch trees in cold climates. It has been used for centuries in traditional medicine. One of the key components of chaga mushroom is melanin, a type of pigment that gives color to our hair, skin, and eyes. Melanin is also a potent antioxidant that can protect the skin from the damaging effects of free radicals and UV radiation. As we age, the production of melanin in our skin decreases, which can lead to the appearance of fine lines, wrinkles, and age spots. By supplementing with antioxidants like melanin, we can counteract some of the visible signs of aging and improve the overall health and appearance of our skin. Studies have shown that chaga mushroom extract is rich in antioxidants, including melanin, and may have anti-aging effects on the skin. For example, a 2010 study published in the International Journal of Medicinal Mushrooms found that chaga mushroom extract can stimulate collagen production and improve skin elasticity, which can help reduce the appearance of wrinkles and fine lines. Another study published in the journal Nutrition Research in 2010 showed that chaga mushroom extract can also protect the skin from oxidative stress and inflammation caused by exposure to UV radiation. While more research is needed to fully understand the impact of antioxidants like melanin on skin aging and health, there is evidence to suggest that incorporating chaga mushroom extract into your skincare routine or taking it as a supplement can have beneficial effects.
#chagamushroom #skincare #naturalbeauty #antioxidants #antiaging #healthyskin #organicbeauty #plantbased #beautyfromwithin #wellness #drchris #bettermushrooms #mushroomedu
#chagamushroom #skincare #naturalbeauty #antioxidants #antiaging #healthyskin #organicbeauty #plantbased #beautyfromwithin #wellness #drchris #bettermushrooms #mushroomedu
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#businesswoman #hydration #medicaldevice #antioxidants #bottledwater #hydration #hydrated
#oxidationreductionpotential #anti -aging #lourdesfrance #bestwater
#waiakeaspringwater
#businesswoman #hydration #medicaldevice #antioxidants #bottledwater #hydration #hydrated
#oxidationreductionpotential #anti -aging #lourdesfrance #bestwater
#waiakeaspringwater
The importance of #grounding in this technological day and age is becoming more & more essential. With every passing day, emfs, electrosmog, wifis etc are being added to the earth causing an influx of health problems, grounding has the potential to defend against these harmful frequencies.
When grounded we effectively create a faraday cage around us, repelling harmful emfs. Grounding is a potent antioxidant & reduces inflammation in the body & also has tremendous positive effects in blood flow. #naturalhealth #earthing #barefoot #motherearth #antioxidants #freeradicals #ions
When grounded we effectively create a faraday cage around us, repelling harmful emfs. Grounding is a potent antioxidant & reduces inflammation in the body & also has tremendous positive effects in blood flow. #naturalhealth #earthing #barefoot #motherearth #antioxidants #freeradicals #ions
Do those movements regularly to expose your feminine, slim jaw and achieve a defined look! The exercises will tighten the skin along those areas and prevent it from sagging! 🫶.
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#doublechin #postureexercise #poorposture #slugging #slugginginskincare #comedogenic #noncomedogenic #slimnose #smallnose #reshapenose #rhinoplasty #nose #nosejob #nosesurgery #milia #slugging #antioxidants #serum #winterskincare #winterszn #kimkardashian #kardashians
#facialexercise #antiageing #faceyoga #facemassage #antiageingskincare #antiageingtips #facialmassage #antiageingproducts #lymphaticdrainage #lymphaticdrainagemassage #lymphaticmasaage #facelift #faceliftingmassage #guasha #guashafacetool #guashatutorial #skincare #skincaretips #skincarehacks #skincareexpert #skincareroutine #beautyexpert #beautytherapist #beautytalk #beautytiktok #beautyhacks #aesthetics #spa #facegym #aestheticpracticioner #selfcare #selfcaretalk #selfcaretips #beautyindustry #selfcareroutine #metime #exfoliation #lacticacid #mandelicacid #salicylicacid #glycolicacid #exfoliate #exfoliant #fullcheeks #highcheekbones #youthfulface #foreveryoung #antiageingskincare #facesculpting #collagen #collagenproduction #youthfulface #glowingskin #crowsfeet #antiwrinkle #sunscream #retinol #AHA #BHA #spf #viraltiktok #facegym #horizontallines #foreheadmuscles #frontalis #darkcircles #eyebags #acupressure #acupressurepoints
#doublechin #postureexercise #poorposture #slugging #slugginginskincare #comedogenic #noncomedogenic #slimnose #smallnose #reshapenose #rhinoplasty #nose #nosejob #nosesurgery #milia #slugging #antioxidants #serum #winterskincare #winterszn #kimkardashian #kardashians
Fats and oil are your friends :). #undietingmethod #undieting #undietingfreedomfromdietculture #undiet #holisticnutritionist #groceryhack #fat #healthyfats #healthyfat #fatfree #nofat #lowfat #lowfatrecipe #lowfatdiet #lowfatfood #carrotrecipe #leafygreen #greensmoothierecipe #sweetpotatoes #yam #antioxidants
The tumeric turns the soup a yellow color. Instructions:Grate tumeric and ginger. Mince garlic. Sautee with butter and olive oil. Add onion, carrots, celery and sautee. Then add chicken broth and bring to a boil. Add chicken and boil until cooked. Remove from the soup and shred. Add orzo pasta to the soup and boil until the orzo is cooked. After the orzo is cooked add in the snredded chicken. Add cream and lemon juice, stir and enjoy! #chickensoup #cooking #tumeric #ginger #garlic #antioxidants #antibioticstewardship #healthy #soup #lunch #dinner #antioxidants #foryoupage