#aarpo
1.8M views
What’s your why? 🤔
Ladies over 40 - If you’re doing it only for a magic number on the scale or a size - you should change your focus.
Do it
➡️for good health
➡️to lower your blood pressure
➡️to build lean muscle
➡️to decrease your risk of diabetes
➡️to reduce your stress
➡️to improve your self-confidence
➡️to increase longevity
➡️to lift up your grandchildren
➡️because it feels good!
Share this post and save it for motivation.
Need the accountability? I got you!
I’m enrolling 5 women to start my 12-week transformative program on 1/16.
Dm me, “I’m ready” and let’s set up a call.
#womenempowerment #womenshealth #menopause #midlifewomen #fitgirlover50 #healthylifestyle #strengthtrainingforwomen #blackentrepreneurs #blackfitnesswomen #aarpo
Ladies over 40 - If you’re doing it only for a magic number on the scale or a size - you should change your focus.
Do it
➡️for good health
➡️to lower your blood pressure
➡️to build lean muscle
➡️to decrease your risk of diabetes
➡️to reduce your stress
➡️to improve your self-confidence
➡️to increase longevity
➡️to lift up your grandchildren
➡️because it feels good!
Share this post and save it for motivation.
Need the accountability? I got you!
I’m enrolling 5 women to start my 12-week transformative program on 1/16.
Dm me, “I’m ready” and let’s set up a call.
#womenempowerment #womenshealth #menopause #midlifewomen #fitgirlover50 #healthylifestyle #strengthtrainingforwomen #blackentrepreneurs #blackfitnesswomen #aarpo
