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#しんぴ倒立

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倒立好處多多,沒辦法手倒立沒關係 ,教你如何使用倒立輔助椅!沒看過幫我按個贊吧!#我的健身日常 #我的瑜珈日常 #瑜珈 #倒立 #しんぴ倒立
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元体操選手なら寝起きでもしんぴ倒立10回とか余裕じゃね?#体操選手 #自重トレーニング #しんぴ倒立
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