cody wescott golf

Heres a sample workout to improve strength mobility and power in your golf swing. #Golf #Fitness #Workout #Training #Fit

#Golf #Fit #Fitness #Workout #Training #Mobility #motivation #golftiktok #Power #Strong #Gym #GolfFitness #newyear #goals #fittok

Golf stretches brought to you by @codywescottgolf 🏌🏽‍♂️ “The Best Stretch for Golf. A couple of months ago I traveled down to Austin to work with the team at ROK Golf on some Golf Stretches, Warm-Ups and Swing Drills. Here’s a clip of us using Stick Mobility - my favorite tool to help you get more flexible and enhance your range of motion. This stretch is unique in that it creates strength and flexibility where we really need it for the golf swing. I haven’t found anything else that replicates this. If you need a stick of your own (which you do) use my code “CodyWescottGolf” and save yourself 10% on your order.” 🎥:

The Best Stretch for Golfers. #Golf #Golfer #GolfSwing #Workout #Fit #Fitness

Is this the Best Stretch for Golfers? Depends on what your needs are - but for many this could definitely be the best. This stretch is what sold me on @stickmobility and I’m glad it did. The Bow and Arrow will make you strong and more mobile in your impact position of your swing. Use your imagination and you can see that this strongly mimics the side bend when good ball strikers hit the ball. Definitely worth a try - let me know how it goes. PS - if you want some sticks - use my code “CodyWescottGolf” to save a few bucks. (10%) #LiftHeavySwingFast #Golf #GolfFitness #Fit #Fitness #Workout #Stretch #Flexibility #Mobility #Golfer #GolfSwing #StickMobility

#Golf #Fit #Fitness #Workout #Training #Mobility #Strength #golftiktok #golfer

#Golf #Fit #Fitness #Workout #Mobility #Strength #Strong #golfer #GolfFitness #Training

Arm day? Not necessary? You heard that right. You dont need a full arm workout in the gym to have big strong arms. #Golf #Fitness #Golfer