Types of Green Tea

28 different types of Japanese green tea #japanesetea #japanesegreentea #looseleaftea #looseleafteas

Guide to different types of tea #teaguide #teadrinker #greentea

Different types of green tea you should know about! 茶茶茶! And thank you to Sugimoto Tea for providing the tea for this video! #greentea #traveljapan #sugimototea #matcha #sencha #hojicha #genmaicha #japanlife

The difference between Green Tea & Matcha! 🍵🫖 #jadeleafmatcha #greentea #matcha #didyouknow #matchatips #healthandwellness

How to tell whether tea is good or bad #tealover #teaculture #tea #teacher #teaknowledge #greentea

Green tea is a superfood packed with antioxidants if you’re havibg a good quality green tea 🍵 #fyp #greentea #healthy #holistichealth

🍵 Sencha green tea is more than one of my favorite teas- it’s packed with health and skin benefits too! #senchagreentea #glowingskin #skinbenefits #antioxidants #hearthealth #weightmanagement #wellness

Types of tea! 🍵 #tea #typesoftea #healthy #weightloss #nutritiontips #foodhelp #dietitian

Sencha green tea is one of the most popular types of green tea in Japan, known for its bright green color and refreshing taste! Facts About Sencha Green Tea Origin: Sencha originates from Japan and is one of the most commonly consumed teas in the country Production: The tea leaves are steamed shortly after harvesting to prevent oxidation, which helps retain the green color and fresh flavor. Varieties: Sencha can vary in quality, with the highest grades being harvested in early spring and lower grades picked later in the season. Flavor Profile: It has a balance of astringency and sweetness, with a slightly grassy or vegetal taste. Caffeine Content: Sencha contains moderate caffeine levels, typically around 20-30 mg per cup. Health Benefits of Sencha Green Tea Rich in Antioxidants: Sencha is high in catechins, particularly epigallocatechin gallate (EGCG), which helps protect cells from damage caused by free radicals. Boosts Metabolism: The catechins in sencha can enhance metabolism and help in weight management by promoting fat oxidation. Supports Heart Health: Regular consumption of green tea, including sencha, is associated with a reduced risk of cardiovascular diseases due to its ability to improve blood vessel function and lower cholesterol levels. Enhances Brain Function: The combination of caffeine and L-theanine in sencha can improve brain function, enhancing mood, vigilance, reaction time, and memory. Lowers Risk of Cancer: The antioxidants in sencha may help lower the risk of certain cancers by protecting cells from DNA damage. Promotes Oral Health: Green tea can reduce the growth of bacteria and viruses that cause dental diseases, improving oral health and freshening breath. Supports Immune System: Sencha's antioxidants and other compounds can boost the immune system, helping the body fight off infections. Improves Skin Health: The anti-inflammatory and antioxidant properties can help improve skin health, reducing signs of aging and preventing skin issues. Reduces Stress: L-theanine, an amino acid in sencha, promotes relaxation and helps reduce stress and anxiety levels. Enhances Detoxification: Drinking sencha can support liver function and assist in detoxifying the body by eliminating toxins. How to Brew Sencha Green Tea To maximize the benefits and enjoy the best flavor: Water Temperature: Use water heated to about (158-176°F) to avoid bitterness. Brewing Time: Steep for 1-3 minutes. Longer steeping can make the tea too astringent. Tea-to-Water Ratio: Use about one teaspoon of sencha per cup of water. #sencha #senchagreentea #greentea #greenteabenefits #looseleaftea #hearthealth #detox #reducestress #antioxidants #skinhealth #immunesystem #enhancebrainfunction #boostmetabolism #wieghtloss #spillthetea #teatime #holistichealth

I am obsessed with anything iced green tea! #mangopineapplerefresher #icedgreentea #greentealemonade

Who else loves green tea? #greentea #tea #health

There are so many different varieties of green tea and it’s such a healthier alternative to coffee! This variety is called Genmaicha which has popped brown rice kernels. ##greenteabenefits##greentea##greentea##sencha##genmaicha##camelliasinensis##organicgreentea##alkalizingtea##coffeealternative

Green teas are the most requested new teas. We heard you and are proud to present three new flavorful & healthy #greenteas Yuzu Bancha, Kukicha & Hojicha All teas are grown and harvested by a small farmer association in a particularly isolated area in Shizuoka, Japan - perfect for organic farming! They have been producing high-quality tea for four generations and are among the earliest certified #organictea farmers in Japan. #glutenfree, #nonGMO #tea #teas #greentealover #tea #organic #health

Differences of Matcha Grades & Types #matchatea #greenteapowder #matchapowder #educationaltiktok #matcha

Which types of tea should you add to your everyday regimen? 🍵 These are my 3 favorites: 1. Green tea. It’s rich in antioxidants, helps with weight management and is great for heart health. 2. Peppermint tea (especially with added ginger). This relieves headaches, helps with digestive issues 3. Chamomile tea (especially with added lavender). It’s great for calming the nervous system and it helps sleep. The health benefits of these teas make them great additions to your daily routine 💫 What’s your favorite tea? Let me know 👇 #tea #dailyroutine #antioxidants #immunesystem #nervoussystem #sleep #healthyhabits #corehealth