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The Quad

Смотрите видео на тему «The Quad» в TikTok (тикток). Смотрите больше видео на тему «Quad Focused Leg Day, Quads Workout, Alexandra Trusova Quad Jump, Quads and Hamstrings Workout, Quad Focused Leg Day».

Glimpse of what a room in the Quad looks like! #UNE #noreasters #LifeatUNE #UniversityofNewEngland #thequad #freshman #firstyears #biddefordcampus #fyp #foryou #PepsiApplePieChallenge

uneadmissions

196

68.4K

Love the way you Roll the quad #fyp #pledgetok #wakeforest

od_mcd

3959

30.1K

3:55pm on the quad #jmu #thequad #jamesmadisonuniversity

tesssacampbelll

3049

Лайки: 8834.Комментарии: 28.Видео в TikTok (тикток) от пользователя Victoria Athan (@victoriaroseathan): «Heel elevated squats to focus on working our quads 😇 #foryouu #letstrainquads #fittips».Let’s work the quads!I KNOW ? - Travis Scott.

215.4K

Heel elevated squats to focus on working our quads 😇 #foryouu #letstrainquads #fittips

victoriaroseathan

8834

Лайки: 27.8K.Комментарии: 48.Видео в TikTok (тикток) от пользователя amin.ows (@amin.ows): «Quads Workout 👇 Top 3 best Quad exercises to target all 4 muscles of the quads. 👇 Leg extensions - challenges the rectus femoris in its most squeezed out position ✅ Hack squats - Target all 4 heads of the quads equally and will isolate the quads from hamstrings and glutes. ✅ Split squats - Ideally try to do these heels elevated on the front foot, this will force your knees to go forward and stretch the rectus femoris more. ✅ #legworkout #legs #quadworkout #quads #gym #workoutmotivation #training #legtraining #legextensions #hacksquats #splitsquat #workouttips #dubaifitness #uae #gymtips #bicepworkout».original sound - amin.ows.

933.4K

Quads Workout 👇 Top 3 best Quad exercises to target all 4 muscles of the quads. 👇 Leg extensions - challenges the rectus femoris in its most squeezed out position ✅ Hack squats - Target all 4 heads of the quads equally and will isolate the quads from hamstrings and glutes. ✅ Split squats - Ideally try to do these heels elevated on the front foot, this will force your knees to go forward and stretch the rectus femoris more. ✅ #legworkout #legs #quadworkout #quads #gym #workoutmotivation #training #legtraining #legextensions #hacksquats #splitsquat #workouttips #dubaifitness #uae #gymtips #bicepworkout

amin.ows

27.8K

2462

I love it #fyp #fypシ #viraltiktok #viral #gymtok #fitness

reeglobal

253

Лайки: 18.3K.Комментарии: 166.Видео в TikTok (тикток) от пользователя lorenzo (@lorenzopierantozzi): «Quad 125 4stroke ASMR #minidirtbike #quad #atv #asmr #4stroke #minibike #miniquad #quadbike #quadbikes».suono originale - lorenzo.

789.5K

Quad 125 4stroke ASMR #minidirtbike #quad #atv #asmr #4stroke #minibike #miniquad #quadbike #quadbikes

lorenzopierantozzi

18.3K

1.3M

QUAD FOCUSED LEG DAY #legworkout

jaylanefit

130.7K

Лайки: 2665.Видео в TikTok (тикток) от пользователя Wilkins Quads (@wilkins.quads): «The quads are home! After 77 days they’re all reunited and home at last! #quadruplets #multiples #infertility #home #moms #preemie #nicu @womanshospital».The quads are home | EMMA | COOPER | ...original sound - Wilkins Quads.

78.8K

The quads are home! After 77 days they’re all reunited and home at last! #quadruplets #multiples #infertility #home #moms #preemie #nicu @womanshospital