Sardine Recipes

Let’s make Sardines in a spicy tomato sauce but kick it up a notch. I’ve partnered with @WildPlanetFoods and I’m using their Wild Sardines to recreate this childhood favorite! Wild Planet Sardines are sustainably caught, packed with nutrients, and have a lightly smoked flavor which takes this dish to the next level! #ad #WildPlanetPartner #wildplanetrecipe

Omega 3s / collagen / proteins all essential for beautiful skin hair and nails ⭐️ #sardines #nutrition #holistichealth #beautytips #healthy #healthcoach #nutritionist #healthyrecipes #guthealth #hormonehealth #sandwich #fyp

Sardines Margherita 🇮🇹 #sardines #margherita #easyrecipe #snack #ketorecipes #healthyrecipes #dinnerideas #tomatosauce

If one of your New Year goals is to start eating more sustainable seafood, let me help you embrace sardines. I love using @wildplanetfoods sardines because they are meaty and scale-free! The Gochujang sauce goes perfectly with this dish. Wild Planet sardines are an excellent source of essential nutrients such as omega 3s, iron, and potassium. #mealideas #healthyfoods #healthyrecipeideas #pescatarian #postworkout #postworkoutmeal #mealplan #homecooking #sardines #wildplanetfoods

Eat healthy ##sardines##healthy##eating##easyrecipe##weightlosschallenge##food##tiltokcook##regulargourmetjoe

the nutrient profile is just too built to not eat them 🥲 #brainfood #healthyfood

End of the week I-don’t-have-anything-in-my-fridge dinner = tinned fish pasta 🤌🏼 #easydinner #pastatiktok #PostitAffirmations

Las sardinas quedan muy ricas así. 🥰 #sardina #tiktokfood #receta #recetasdeliciosas #recetas #recetasabrosa

lemon sardine pasta 🍋🐟 #cooking #cookwithme #pasta #pastatiktok #foodie #foodtiktok #foodtok #sardines #cannedfish #yummy #recipe #homecooking #vlog

you NEED to eat sardines. move over tuna. #ilovesardines #sardines #sardinesfordinner #sardinesrecipe #sardinesriceseaweed #tinnedsardines #cheaphealthymeals #howtoeatsardines

I will do anything for my skin #sardines #sardinesforskin #sardinebenefits #skincare #hormonehealth #sardinesrecipe #traderjoes #truff #sardinespaghetti #sardineseries

SARDINE STIR FRY | do you cook canned food? I sure do 🤪 and it’s a few tiny steps to level her up! * 1 can or 425g sardines in tomato sauce * 3 cloves garlic peeled, minced * 1 onion, thinly sliced * 2 bird’s eyes chillies, minced (optional) * 3-4 makrut lime leaves (optional) * 100ml water * salt and pepper, to taste * 1 tbsp vegetable oil * for garnish: cilantro, lime wedges, sliced chillies 1. Add oil to a pan, and heat over medium heat. Once hot, add onion, garlic, chillies and stir fry until fragrant. 2. Add in the entire can of sardines with the tomato sauce to the pan. Add water to create more sauce, and salt and pepper to taste, if needed. If using, tear in makrut lime leaves. Stir fry to combine. 3. Once the sauce comes to a bubble, sardines are done. Turn off the heat. Garnish with cilantro, lime wedges and extra slices of chillies. Serve immediately. full recipe: https://nomadette.com/sardine-stir-fry #easyrecipe #sardines #stirfry #30minutemeals #sgfood #fyp #recipe

Sardine toast topped with hot honey! 🐟😩 #sardinetoast #healthylunchidea #sardinesrecipe #itsramilduran #seasonsardines

I CANT GET ENOUGH #sardines #sardinesfordinner #sardinesrecipe #healthydinner #simplehealthydinner #easvhealthydinner #sardinerice #eatwithme #Cheapdinnermeals #cannedsardines

sardine rice bowl. Most delicious, healthy, cheap comfort meal made in 5 minutes! #sardinerice #sardinericebowl #sardines #sardinesrecipe #sardinesfordinner #tinnedsardines #cannedsardines #ilovesardines #easyhealthymeals #easymeals #healthymeals #healthymealsonabudget