Lunch Ideas

easily one of the best things ive made in a hot minute… dont mind my ratchet nails 🤧🤤 #chickencaesarwrap #caesarwrap #lunchinspo #chickencaesar #lunchideas #foodtiktok #healthylunchinspo #traderjoesrecipe #lunchrecipe #crispychickencaesarwrap

✨10 Minute High Volume Lunch✨ like, save, and follow @practical.nutritionist for more easy, healthy recipes I can’t tell you why I love this, I just do. It’s so much food, it’s so satisfying, it’s so easy, it just.. you know, one of those staples that makes eating healthy easy. And for me, a high volume of veggies is hit and miss on my digestion, but zucchini squash goes down easy so that’s a HUGE win. Ingredients for 1-2 servings (All depends on you): - 1 tbsp olive oil - 3 zucchini - 2 cups tomatoes - 2 tsp salt - 1 tsp pepper - 1 tsp onion powder - 1 tsp garlic powder - Grain of your choice: 1/4 dry farro cooked (I think it ended up being 1/2 a cup cooked) - 3 eggs Directions: 1. Sauté zucchini with olive oil over medium heat while you chop the tomatoes. Add tomatoes, salt, pepper, onion and garlic powder. Cook until the veggies are soft 2. Once your zucchini is mostly cooked through, make room on the side of the pan to crack the eggs. Scramble to desired consistency. 3. Add grain and toss everything together. 4. Enjoy! #easyhealthyrecipes #highvolumerecipes #weightlossfriendly #highprotein #fluffwithveggies #lunchideas #healthylunch

Lunch at home but make it boujee 🙌🏻 If you haven’t tried burrata like this, you haven’t lived 🤤 Save this so you can make it for yourself! All you need is; • a fresh baguette • pesto • good quality shaved ham • rocket • tomato • burrata • s + p #asmr #asmrfood #lunch #lunchideas #lunchinspo #burrata #cheese #ham #baguette #fresh #freshbread #yummy #balance #eat #food #eating #yum #delicious #recipe #burratacheese #delish #foodies #foodie #recipes #asmrsounds #foodtok #fyp

Replying to @Will lunch for the kiddos #fyp #trending #viral #foryou #momsoftiktok #recipe #food #funny

easy lunch recipe: buffalo chicken quesadillas this is very close to my buffalo chicken grilled cheese recipe but it’s still *chef’s kiss* and yes we use rotesserie chicken over here cause we’re lazy 😂😂 #fyp #yummy #cheflife #popular #capcut #delicious #foodie #foryoupage #trending #bigginbacks #cooking #buffalochicken #chickenquesadillarecipe #easyrecipe #centralcee #sprinter

The best lunch to share with friends - Flat Ham Pie #fyp FULL RECIPE 👇 Ingredients: 1 sheet puff pastry 6 slices good quality ham (I use Jolly Hogs) 100g Gruyère 50g Parmesan 50g butter - melted 100g fresh breadcrumbs 20g dill / 20g chives - chopped 1 clove garlic 2 tbsp sour cream 1 tbsp Dijon mustard Method: Roll out the pastry to make it thinner / bigger and cut in half so you have 2 rectangles, 1 slightly larger than the other. Prick one with holes using a fork then place on a baking sheet and bake in a 180 oven fan for 10-15 mins. Meanwhile, grate the cheeses and mix with the breadcrumbs & melted butter. In a separate bowl, mix the sour cream, grated garlic and mustard. Remove the pastry from the oven and allow to cool. Keeping a 1 inch border around the outside, sprinkle half the cheese mix into the centre. Lay over the slices of ham, spread over the sour cream mix, sprinkle with the herbs and finish off with the remaining cheese mix. Place the second rectangle of pastry on top, seal with a fork around the edge and brush with a beaten egg. Bake again for another 15-20 mins until golden.

#mince #potatoes #asmrsounds #EasyRecipe #tiktokcooks #Foodie #quickrecipes #lunchideas #mincerecipe #tacos

Simple easy healthy & yummy fall lunch meal 🍁🤎🥦🤠 #easylunchideas #healthylunchideas #highproteinrecipes #easyfallrecipes

HIGH PROTEIN COLD LUNCH IDEA 🫶🏼 #coldlunchideas #highproteinrecipes #highproteinlunch #easymeals #healthyrecipes

the chokehold subway has on my bf is insane 🫠 Teriyaki Chicken Marinade: -1.5 lb chicken thighs -1/4 cup light soy sauce -1/4 cup mirin -2 tbs honey -3-5 cloves minced garlic #teriyakichicken #mealprep #mealprepideas #lunchboxideas #lunchideas

Follow for more budget friendly recipes! Sometimes the most satisfying meals are the easiest and cheapest to make. These rice paper wraps are the perfect lunch that fill me up for the rest of the day. #lunchideasathome #letseattogether #eatwithme #whatieat #easylunchy #whatieattoday #whatieattoloseweight #5dollarhabit #healthylunchideas #waterfirstveggiesmost

toasted chicken & cheddar sandwich🤌🏼 #lunchwithme #lunchideas #lunchinspo #sandwichtiktok #privatechef #stayathomedaughter #fyp

21g of protein (per bowl) in these meal prep antipasto rice bowls. they make a great lunch to take to work. they’re light and full of veggies, yet still filling. you can even prep these in mason jars and empty into a bowl when you’re ready to eat! INGREDIENTS (per bowl): 1 TBSP olive oil 1/2 TBSP balsamic vinegar 1/8 tsp oregano 6 slices salami (quartered) 2 TBSP Parmesan cheese 1/2 to 3/4 cup of cooked @RightRice CHOPPED VEGGIES: cucumber black olives banana peppers red onion marinated artichokes #highproteinmealprep #mealpreplunchesforwork #masonjarsalad #masonjarmeals #mealprepideas #lunchmealprep #mealpreprecipes #antipasto #ricebowl #rightrice

eat sleep study repeat #soup #soupinajar #easyrecipe #lunch #whattoeat #lunchideas #hungry #fyp

✨Weight loss Friendly Sandwich ✨ like, save, and follow @practical.nutritionist for more easy, healthy recipes and health tips In the practical path course I teach you how to build healthy habits and make eating healthy easy so you can find your happy weight once and for all. No more dieting. No more stressing. No more confusion over disordered eating and simply being a healthier version of yourself. I’ll teach you how to be the naturally healthy person you’ve always want to be. For a super low cost (like $34.99 low), at your own pace, with real practical advice. Comment “practical path” for more info or tap the link in my bio. Let’s work together 🤍 Ingredients: * 2 slices sourdough * 1 slice cheese of choice * 3 slices turkey or chicken breast (1.5-2 servings) * A handful of greens * 1 tbsp mustard * 1 tbsp yogurt * Sea salt * 1/4-1/2 Avocado is delicious on this but I was out * Olive oil spray * Optional: other sandwich toppings you love Any combo of easy veggies on the side: - Sauerkraut - Olives - Tomatoes - Carrots - Cucumbers - Peppers - etc. Instructions: 1. Spray two slices of bread with olive oil spray. Season both sids with sea salt. Place olive oil side down on a pan. 2. Top one slice with cheese, turkey, greens and the other with mustard, yogurt, and more sea salt. 3. Toast over the stove until the bread is lightly browned. Close the sandwich and continue cooking on low/medium heat until the cheese is melted 4. While the sandwich is toasting, prepare veggies on the side. 5. Plate and enjoy! Calories for the sandwich as seen in the video: 450 Protein for sandwich as seen in the video: 32g Fiber for sandwich as seen in the video: very little which is why you should add avocado if you have it or use a high fiber bread if you want to! 
#viralrecipes #easyhealthyrecipes #lunchideas #easyfastlunch #healthylunch #healthysandwich #sandwich #weightlossmeals #carbs