Is Coconut Oil Healthy

Coconut oil can actually help balance your hormones! 🤯 #naturalsolutions #menopause #coconutoil

As promised, all the science explaining the benefits of coconut oil for our hair & why i think it makes some people’s hair feel super dry & brittle #coconutoil #coconutoilforhair #coconutoilhair #hairoil

This is definitely the best plant fat #coconutoil #animalbased #animalbasednutrition

Do you eat coconut oil? #coconutoil #coconutoilwars #drnickzyrowski #improvecholesterol #cholesterolcheck #antifungal

CLEAN COCONUT OIL 🥥 #coconutoil #cleaneating #readthelabels #betterforyou #healthieroptions #groceryshopping #grocery #ingredients #ingredientsmatter

#coconutoil #healthy #healthbenefits #organic #foryoupage #viral #fyp #fyi

Coconut oil breaking you out? #thatboweglow #coconutoil #coconutoilexplained #coconutoilbenefits #diyskincare #healthyskin #dermatology

Benefits of Coconut Free wellness guide in bio ✨ #coconut #benefitsofcoconut #coconutoil #barbaraoneill #holistichealing #holistichealth #coconutmilk #coconutcream #loseweight #lauricacid #healthyfats

WHAT IS OIL PULLING? #oilpulling #oilpullingbenefits #coconutoil #learnontiktok #dentaladvice #health #dentalhealth #healthy #healthymouth #whiteteeth

please stopppppp putting this on your hair 🫣🫧🫶🏻 #coconutoil #coconutoilforhair #diyhairmask #healthyhair #hairtips #healthyhairtips #healthyhairjouney #dryhair #dryhairtips #damagedhair #damagedhairrepair #hairoil #hairoiling #hairoils #hairmask #hairtok #hairadvice #hairhealth #hairtransformation #longhair

OIL PULLING 🥥🪥🦷 I get a lotta Qs about oil pulling so I thought I’d get more intooooo it. ⭐️What is oil pulling? 🥥Oil pulling is taking a tablespoon of high quality oil (I personally use coconut oil) and swishing it around in your mouth for up to 20 minutes (the more you swish the more it benefits, but it’s something you have to build up to). This is an ancient aryuvedic practice that has been around for thousands of years! You can start at 1 minute and build up, distract yourself while doing it (I like to make my bed, dry brush, unload dishwasher etc) ⭐️What are the potential benefits of oil pulling? 🥥Healthy oral microbiome (antibacterial, antiviral, anti fungal) helps pull bad bacteria out of the mouth and promote healthy bacteria 🥥Whitens teeth 🥥Helps prevent receding gums & gingivitis 🥥Reduces plaque 🥥Reduces inflammation 🥥Promotes healthy skin & digestion 🥥Strengthens jaw 🥥Promotes nasal breathing ⭐️How often should you oil pull? 🥥Depends on the person, but what works for me is 2 times a week for 10-20 minutes (I have sensitive teeth) ⭐️Is it gross? 🥥I personally don’t mind it at all, but if it’s gross to you add some peppermint oil & maybe allow it to slightly melt prior to putting it in your mouth! Other oral health tips: 🪥Get a good quality toothbrush 🦷Get good quality additive free toothpaste & floss 👅Tongue scrape in the AM! (another wonderful aryuvedic practice)

Is Coconut Oil Good For You? Amazing Discoveries & Barbara O’Neill #coconutoil #barbaraoneill #ketones #healthyfat #healthyoil #bhscmethod #bhsc #amazingdiscoveries #autism #drbrucefife #alzheimer #dementia #coconut #captaincook #lethalwhites

Coconut Ketogenic Diet How to lose weighr with Coconut Oil Barbara O’Neil #healthy#lifestyle#Coconut#oil#Ketogenic#Diet#Barbara#keto#tiktok#video#fyu#page#health#dose#coconut#daily

Ive always loved coconut oil. Perhaps the smell perhaps the science? Here are some highlights #dryskin #coconutoil #moisturizer #naturalskincare #skincare

Fractionated coconut oil is an incredible carrier oil. When we use a carrier oil with topical application of essential oils, a couple things happen. A hundred percent of the essential oil is able to be absorbed into the bloodstream. And the likelihood of any type of skin reaction from the potency of the oil, if you have very sensitive skin, is likely not gonna happen because you're using a carrier oil. If you use olive oil or virgin coconut oil or even avocado oil or some other type of nut oil, the fats are too big and the carrier oil just stays on your skin and then everything you touch is greasy. Fractionated coconut oil absorbs right in your skin. There's no residual residue and it's by far the best carrier. #coconutoil #skin #healthtok #antiaging #essentialoil

6 Reasons you should be eating coconut oil if you care about your thyroid #holistichealthtip #naturalhealingworks #naturalhealingfoods #coconutoilexplained #thyroidhealing