#stitch with @joelle.mari We have all been there at some point…I get it. Starting by making the list of all of the things you enjoy: being outdoors, going to concerts, cooking…or something small like having your morning cup of coffee outside on your balcony, or cuddling your pet gives you a great chance to find the joy then think of other things that go with the thing you like (ie: favorite mug for coffee➡️visit new local coffee spot for work vs. working at home) by thinking about the things that make you happy like building blocks of joy, and making time to do those things consciously so you can see how YOU feel doing them the “hobbies” you love will chase you down #findinghobbies #hobbies #blocksofjoy #whatdoilike