Replying to @Khatasi🌼 I did the impossible! I started my journey for training my heart shape glutes in November of 2023 and i took this video today March 2024 and i was able to see some difference in my glute shape. My goal was to build my upper glutes and i feel like they have actually changed alot! I GUESS I CAN I SAY I GREW A SHELF 🤪My journey isn’t over and i will keep pushing to reach my goal! Remember cuties it’s important to love yourself and not to compare yourself to others! This is competition between “you” and you only 🫶🏽 #glutegains #gluteworkout #gymgirls #gymtok #gym #glutestransformation #glutesgrowth