Easy Healthy Recipes

simple weeknight recipe that you can make in 10 minutes #healthyrecipe #easydinner #healthydinner

5 ingredients plus some spices and it’s such a satisfying dinner #healthyeating #weeknightdinner #easyhealthyrecipes #heartofpalm #paleodinners #easyhealthy #15minutedinner #onepanmeal #easydinners

my favorite 10 minute dinner!! 0 chopping #healthyrecipes #easyrecipes #lazygirl

CREAMY PROTEIN PASTA SKILLET 🍝🙌🏼🥰 When I tell you, you can’t even taste the health!! It’s the most sneaky high protein recipe I’ve made 🤫💪🏼 so if you are looking for an easy, healthy dinner, this has gotta be it for you! ❤️ RECIPE: Bring a large pot of water to a boil. Slice your chicken sausage and sauté on medium high heat until golden. Cook your protein pasta. In a blender add 1 cup of low fat cottage cheese, salt, pepper, Italian seasoning and blend until smooth. Add your favorite pasta sauce to the sausage and stir in your blended cottage cheese. Mix in your pasta and top with mozzarella. Cover until cheese is melted. ❤️ #protein #highprotein #dinner #healthydinner #easyhealthymeals #healthyfood #cottagecheese #proteinpasta #easydinner #51030 #familymeals #macrocounting #macrofriendly #toddlermeals

High Protein Creamy Garlic Cheesy Chicken & Potatoes! ONLY 502 Calories🍗🍟🧀 This might just be the best chicken recipe i’ve made! Creamy Garlic Parm Chicken with Cheesy Potatoes all in one pan perfect for weight loss! Macros per serving (4 total) 502 Calories | 53g Protein | 38g Carbs | 15g Fat Ingredients (4 servings) - 800 Cubed Chicken Breast - 3-4 Garlic Cloves Minced - 2 tsp Onion Powder - 2 tsp Mixed Herbs - 1 tsp Chilli Flakes - 2 tsp Paprika - 1 tsp Salt - 2 tsp Olive Oil Crispy Potatoes - 800g Uncooked Potatoes - 1 tsp Salt, Garlic Powder, Mixed Herbs, Chilli Flakes, Paprika - Optional Olive Oil or Cooking Spray Air Fry for 18-20 mins at 200C / 400F Oven Bake for 20-23 mins at 200C Creamy Garlic Parm Sauce + Mix - 120ml any milk of your choice - 100g Light Cream Cheese (Philadelphia Lightest) - 40g Grated Parmesan - Extra Seasoning (Salt, Garlic, Mixed Herbs) - 50g Shredded Mozzarella (or any low fat cheese) - Garnish with Fresh Parsley Find more Easy & Delicious Recipes like this in my Digital Cookbook👨‍🍳 NEW Print Friendly PDF version is OUT NOW! Important Cooking Notes - When cooking the potatoes make sure they do not burn and get too dry. You can skip the olive oil and use cooking spray instead - After cooking the chicken for 5-6 mins, make sure you lower the heat before adding the milk and cream cheese - Mix the cream cheese till it melts and becomes smooth and creamy - After adding the potatoes in, mix till combined then add cheese, cover for 4-5 mins till the cheese is melted SERVE & ENJOY! . . . . #chicken #chickenrecipes #potatoes #potato #fries #mealprep #garlicparmesan #creamychicken #cheese #highprotein #lowcalorie #healthyrecipes #healthymeals #easyrecipes #weightloss #fatloss #fitness #foodie

10 MINUTE ONE-POT HEALTHY ORZO recipe 🍝 . This is the perfect quick and easy dinner or meal prep that the entire family can enjoy! . Ingredients: 1 tbsp olive oil 3/4c red onion 1tbsp minced garlic 1 can chickpeas rinsed and drained 2c cherry tomatoes 1c diced zucchini 16 oz orzo 5 cups water 1c frozen peas 2c chopped spinach 22oz pre cooked chicken (I used the pollo asado from Just Meats) . Instructions: 1. In a large pot on medium heat, sauté onion, garlic, tomatoes, zucchini and chickpeas for a few minutes. 2. Pour in the orzo and water 3. About halfway through cooking add peas, spinach & chicken 4. This should take about 10 minutes! Taste orzo when the liquid is absorbed and make sure it’s tender to your liking. 5. Sprinkle with Parmesan and enjoy! . #10minutedinner #onepotmeal #healthymeals #healthydinner

My favorite High Protein, Low Calories Dinner SAVE this for TONIGHT! #highproteinmeals #easyrecipe #fyp #trending #gymlife #bodybuilding #losefat #gainmuscle #healthydiet

This HONEY - LIME chicken is the perfect weeknight dinner to add to your rotation🍋‍🟩🍯 Ingredients: 1 chicken breast thinly sliced Seasoned with: Paprika Chili powder Salt & pepper 1 lime juiced 2 tbsp honey For the Cucumber & Avocado Salad: 1/2 cucumber quartered 1 avocado cubed 1/2 red onion sliced 1 tosp honey Salt & pepper to taste 1 lime juiced Minced cilantro For the sides I made white rice and added 1/2 cup to my plate and approximately 1 cup of shredded lettuce. This dinner was SO good I can't wait for you to give it a try 🙌🏼 Notes: slice chicken breast. Season the chicken. On a medium pan on (medium heat) add 1/2 tbsp avocado oil then add chicken once the pan is very hot. Cook for about 3-4 minutes until no longer pink. Turn heat down then add lime juice and honey. Allow for it to simmer for another 3-4 min or until sauce turns thick in texture. For the salad cut the veggies add all into a bowl and mix well. Serve & Enjoy! #healthyrecipes #healthyrecipes #healthylifestyle #healthyfood #healthycooking #weightlossdinner #weightloss #fypシ゚viral

4 healthy dinners to make on repeat #healthy #healthyliving #healthycooking #paleodiet #weightloss #weightloss #food #dinnerrecipe #whatieatinaday #lowcalorierecipe #lowcalorie Credit: sweatsandthecity

Pack this quick + easy recipe with me and youll have a yummy, macro-friendly lunch ready for 2 days ✅ I eat mine cold like a (southwestern) chicken salad—also great to eat with crackers or tortillas chips 😋 #mealprep #healthymeals #quickmeals #easymeals #healthyrecipes #caloriedeficit #mealsforweightloss #chickensalad #southwesternchickensalad

A quick, easy, and healthier dinner option. Creamy chicken fajitas! #dinner #onepot #dinnerideas #dinnerrecipe #recipe #fajitas #onepotdinner #familydinner #healthydinnerideas #healthydinner #easymeal

Eating Healthy DOES NOT Have to be Boring!👨‍🍳❤️ There’s no reason for you to be eating plain boring foods when you can eat delicious macro friendly meals like this by making simple and easy adjustments! My goal is to help as many of you, eating meals like this will make your fitness journeys more enjoyable, fun and more importantly sustainable! I have lots more Easy, Delicious Macro Friendly Recipes in my Digital Cookbook!👨‍🍳📖❤️ Shoutout to my brothers @Sean Casey & @Aussie Fitness 🇦🇺💪🏼 for the video idea and inspiration - go show them love!!❤️ . . . . #healthyrecipes #highprotein #healthymeals #fitness #foodie #easyrecipes #quickrecipes #lowcalorie #lowcaloriemeals #weightloss #fatloss #eathealthy #macrofriendly

Truly a classic 😌 lazy girl meal you’ll actually WANT to eat (and be full from 👍🏼) great for meal prep too! #mealprep #healthymeals #quickmeals #easymeals #healthyrecipes #caloriedeficit #mealsforweightloss #hibachiathome #chickenteriyaki #friedrice

big mac tacos are fine, but give me cheeseburger crunchers instead 🔥😭 high protein, low carb, family friendly ✅ this recipe is my big mac pizza in holy grail cookbook, I just rolled and air fried lol #mealprep #healthymeals #quickmeals #easymeals #healthyrecipes #caloriedeficit #mealsforweightloss #highprotein #lowcarb #cheeseburgereggrolls

Something quick and easy for those lazy or busy days.

✨Weight loss Friendly Sandwich ✨ like, save, and follow @practical.nutritionist for more easy, healthy recipes and health tips In the practical path course I teach you how to build healthy habits and make eating healthy easy so you can find your happy weight once and for all. No more dieting. No more stressing. No more confusion over disordered eating and simply being a healthier version of yourself. I’ll teach you how to be the naturally healthy person you’ve always want to be. For a super low cost (like $34.99 low), at your own pace, with real practical advice. Comment “practical path” for more info or tap the link in my bio. Let’s work together 🤍 Ingredients: * 2 slices sourdough * 1 slice cheese of choice * 3 slices turkey or chicken breast (1.5-2 servings) * A handful of greens * 1 tbsp mustard * 1 tbsp yogurt * Sea salt * 1/4-1/2 Avocado is delicious on this but I was out * Olive oil spray * Optional: other sandwich toppings you love Any combo of easy veggies on the side: - Sauerkraut - Olives - Tomatoes - Carrots - Cucumbers - Peppers - etc. Instructions: 1. Spray two slices of bread with olive oil spray. Season both sids with sea salt. Place olive oil side down on a pan. 2. Top one slice with cheese, turkey, greens and the other with mustard, yogurt, and more sea salt. 3. Toast over the stove until the bread is lightly browned. Close the sandwich and continue cooking on low/medium heat until the cheese is melted 4. While the sandwich is toasting, prepare veggies on the side. 5. Plate and enjoy! Calories for the sandwich as seen in the video: 450 Protein for sandwich as seen in the video: 32g Fiber for sandwich as seen in the video: very little which is why you should add avocado if you have it or use a high fiber bread if you want to! 
#viralrecipes #easyhealthyrecipes #lunchideas #easyfastlunch #healthylunch #healthysandwich #sandwich #weightlossmeals #carbs