Breakfast Sandwich

Redo of my viral 5 minute breakfast sandwich - this time with other ingredients 🥑✨ Ingredients: - 2 brioche toasts - 2 eggs - 1 slice of Gouda cheese - Handful of cherry tomatoes, sliced - 1/2 avocado, sliced - Handful of iceberg lettuce - Salt and pepper to taste - Butter or oil for cooking Macros: 610kcal / 25g proteins / 40g carbs / 30g fats #breakfastsandwich #5minutesandwich #quickrecipe #simplebreskfast #healthy #foodtok

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Follow along for Babs Bootcamp! Make Ahead Breakfast Sandwiches that your family will eat all year long - REALLY! ☀️Sheet Pan Eggs 18 eggs 1⁄3 cup milk salt and pepper to taste 1 cup shredded cheddar cheese Optional* chopped veggie of your choice (we used red and yellow peppers) Preheat the oven to 350°F. Grease an 11”x17" rimmed sheet pan with cooking spray, line with parchment paper, and spray again. In a blender, blend the eggs with the milk. Season with salt and pepper, to taste. Pour the egg mixture evenly on the sheet pan and top with shredded cheese (and veggies if using.) Bake the eggs for about 15-18 minutes, until they are set. Allow the eggs to cool for a few minutes, then cut into about 12 equal squares or rounds. While the eggs are cooking, gently toast the English Muffins in the oven until just lightly brown. ☀️Sandwiches 12 slices cooked bacon, sausage patties, ham, or Canadian bacon 12 lightly toasted English Muffins 12 slices cheddar cheese , or your favorite cheese 1-2 tbsp melted butter Brush each piece of muffin with melted butter. Top each English muffin half with egg, cheese, meat, and the other half of the muffin. Wrap in parchment and label. Sandwiches can be stored in the fridge for 4-5 days and freezer for 3 months. ☀️To reheat: From fridge, microwave for 45-60 seconds. Frozen, microwave 1:30 seconds #mealprep #mealplanning

Quick & Easy Breakfast that helped me lose 60KG! CHECKOUT COOKBOOK OFFERS IT HAS 100+ RECIPES!!🔥 #breakfast #fatloss #weightloss #lowcalorie #highprotein #easyrecipe #breakfastsandwich Video made by @Aussie Fitness 🇦🇺💪🏼

Perfect for a hangover 🍳#DidYouYawn #fyp #theeatingshow #FlexEveryAngle #viral #OverwatchMe #trending

high protein meal prep breakfast sandwich 🍳🔥 all you need is - english muffins of choice - american cheese (I like deli delux) - turkey bacon or sausage - eggs 1. Split English muffins with fork - place on cookie sheet lined with parchment paper and heat up 4-5 minutes in oven on 350° 2. Cook eggs in egg rounds (linked in bio) or in a pan to your liking - mine cooked for 8 min on 350°. 3. Cook Turkey bacon or Turkey sausage in air fryer on high heat till fully cooked. 4. Assemble sandwiches with english muffin, egg, bacon, american cheese and wrap in parchment paper and place in ziploc bag in the freezer. 5.Remove one night before eating and microwave for 1 min unwrapped (flipping half way). Top with jelly and enjoy 💛 #highprotein #breakfast #easyrecipe #healthy #weightloss #macrofriendlyrecipe #proteinrecipe

The Ultimate Breakfast Sandwich. 🥪 My digital cookbook, ‘Between The Bread’ and ‘Stacked’ are available. Grab your copy today via the link in my bio & enjoy 34 of my top gourmet sandwich recipes. #sandwich #sandwiches #breakfast #asmr #asmrsounds #asmrvideo #foodcreator #contentcreator

Easy breakfast sandwich idea for those hungry teenagers!

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Macro-Friendly Sausage Egg & Cheese Breakfast Sandwiches This is another featured meal prep recipe in my upcoming meal prep cookbook! Toss in the freezer and reheat in the morning for an effortless high protein breakfast. Per sandwich (makes 6): 385 Calories 33g Protein 29g Carbs 15g Fat Ingredients: 8oz Turkey sausage 8oz lean beef (any lean ground meat works - chicken, Turkey, etc) Season with: salt, garlic, onion, smoked paprika, black pepper, rubbed sage *The reason I use a combo of Turkey sausage + extra lean meat is simply because Turkey sausage tends to not be lean enough overall, though still much leaner than typical sausage. If it fits your goals, using just Turkey sausage will work as well! Sheet pan eggs: 200g egg whites 2 eggs 100g blended cottage cheese 5g nutritional yeast (adds cheesy flavor) 1tspn corn starch* Salt, pepper, garlic to taste *this is essential for preventing significant liquid loss when reheating eggs Spicy mayo: 90g light Mayo 15g Gochujang 15g sriracha Small splash of white wine vinegar Pinch of salt + pepper REHEAT INSTRUCTIONS (from frozen): Cover with damp paper towel - microwave for ~1 minute. Remove and split in half (so that the egg is on one half, sausage is on other). Add back to microwave uncovered for 45 seconds to ensure interior is defrosted. Place the sandwich back together and air fry or bake at 375 (air fry) or 425 (oven) for 5-7 minutes. Enjoy! #stealthhealth #breakfastrecipe #breakfastsandwich #breakfastsandwichrecipe #healthybreakfastrecipe #healthyrecipes #healthyrecipesfordinner #easyrecipe #mealprep #highproteinrecipe #macrofriendlyrecipe #lowcalorierecipe #countingcalories #trackingmacros #fitness

Just be careful what you say around the egg whites when making this sandwich, they can’t seem to take a yolk 🍳🍞 #sandwich #sandwichrecipe #breakfastsandiwch #thebestsandwich #thebestsandwichintheworld #thebestbreakfastsandwich #recipe #sandwichtiktok #deevaandfood #sandwichrecipes #foodblog #foodblogger #breakfastrecipes

Tik Tok Breakfast Sandwich👏🏻 Heat a skillet to medium and add butter. Beat 2 eggs with 1 tbsp milk or cottage cheese. Add to skillet and add bagels outer side down to coat in the egg, flip the bagel halves so inner side is in the egg. Once the egg is cooked flip the entire thing over. Add cheese, bacon, hashbrown and close the sandwich. Enjoy! #tiktokbreakfastsandwich #breakfastsandwich #breakfastsandwichrecipe #viralbreakfastsandwich #breakfastsandwichhack #bagelbrealfastsandwich

Replying to @Ali The easiest breakfast sandwich😋#breakfast #breakfastsandwich #breakfastideas #breakfastrecipes #foodtok #fypシ #fyp #foryou #fypp #fypdong #fyppppppppppppppppppppppp #xzyabc #xzycba #fypシ

She folds it into a sandwich! 😲 🥓 #bacon #baconlover #sandwich #breakfast #cooking #recipes

Thank you for 1 Million Likes 🥺👩🏾‍🍳😍 #breakfast #eggsandwich #eggs #cooking #kahdaijacorrine