Adler Psychology

According to Adler, it is our duty to focus on our “Life tasks” which he defined as tasks of work, friendship and love. He believed that happiness is based on our “feeling of contribution” to the world through these 3 things. However, what tends to happen is that we become obsessed with the tasks of OTHERS rather than our own. This is seen through silent competition, the feeling of inferiority, trying to change someone, and the act of people pleasing. What others think, do or feel is NOT our task, nor is it our problem. This doesn’t mean you go around treating people carelessly, but rather it means not to meddle with someone else’s tasks and not to let them meddle with yours. When you can define what your purpose is and what your contributions are to the world, it makes it a lot easier to stay on task. You can still support and care for others, but it’s not your job to complete their life tasks. So next time you feel yourself wanting to manipulate or control something that is out of your control, ask yourself: is this my task or theirs? The goal is to be self-reliant rather than trying to live up to the expectations of others or wanting others to live up to your expectations. #separationoftasks #adlerianpsychology #interpersonalskills #personaldevelopment #nyc

#education #educational #psychology #psychtrivia #alfredadler #psychquiz #CapCut

#thepowerofcourage #encourage #therapy #adlerianpsychology #adler #GetCrackin

#adlerianpsychology #alfredadler #psychology #selfimprovement

Explaining Types of Therapy in Under 2 Minutes: Part 3- Alderian Therapy (Individual Psychology) Who can it be helpful for? What are the guiding beliefs? What to expect during therapy sessions? What are the ultimate goals? All in under 2 minutes. More info: @Devin Makes Free Resources ❤️ #typesoftherapy #mentalhealththerapy #mentalhealthtiktok #mentalhealthtok #therapysessions #therapytiktoks #startingtherapy #mentalillnessawareness #mentalillnesses #mentallyill #livingwithmentalillness #mentalhealthdiagnosis #psychotherapy #psychotherapist #therapyexplained #therapyexperience #awetistic #awetisticadult #awetisticspoonie #latediagnosedautistic #latedxautism #selfdxedautism #selfdiagnosedautism #latediagnosedaudhd #latedxaudhd #audhd #audhder #audhdcreator #devinsamess #devinmadethings #alfredadler #adlerianpsychology #individualpsychology #positivepsychology #humanisticpsychology #anxietytreatment #anxietyrecovery #livingwithanxiety #anxietydisorder #depressivedisorder #depressiveepisode #depressiontreatment #depressiontherapy #depressionrecovery #livingwithdepression #livingwithdepressionandanxiety #livingwithmentalillness #personalitydisorder #bpdtok #bpdrecovery #traumarecovery #mentalillnessrecovery #greenscreen #birthorderpsychology #inferioritycomplex #unconditionalpositiveregard

If youve read let me know your thoughts! TY @Kate for the rec!! #fyp #thecouragetobedisliked #thecourage #selflove #selfcare #selfimprovement #adlerpsychology

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Replying to @lucianagriffin_ you asked about a very specific clinical special interest that i will happily talk about at lenght 😆 #psychologistsoftiktok #adlerianpsychology #earlyrecollections #therapistsoftiktok #therapytok #individualpsychology #askatherapist

Concept of birth order #fyp #therapy #therapist #mentalhealth #mentalhealthmatters #counselorsoftiktok #psychology 

Happy Birthday Adler! #psychology #mentalhealth #adler #art #therapy #arttherapy #university #student #gemeinschaftsgefühl

Getting back to your true self before life changed you - fixing that inner child / teenager has been really helpful for me personally💛 #psychology #therapy #mentalhealthmatters #mentalhealthawareness #earlyrecollection #adlerianpsychology #adlerian #adlerianpsych #adlerianpsychologist #futuretherapist

Alderian therapy #islamicpsychology#muslimtiktok#islamiccounselling#talktherapy#quran#islamichealing#seekhelp

#duet with @drsarahadler follow her y’all! This info is so helpful #mentalhealth

finally time to shine!!! #classproject #uiuc #college #adlerianpsychology #psychology #therapy

To Be Lonely You Need Other People - Alfred Adler #alfred #adler #alfredadler #psychology #lonley #people