One Week of Lunch Ideas - DAY 4 🔗 Mediterranean Bowls #food #foodideas #foodprep #meal #mealideas #mealprep #dinner #dinnerideas #dinnerrecipe #lunch #lunchideas #lunchrecipe #glutenfree #dairyfree #allergenfree #pcos #pcosdiet #endometriosis #endometriosisdiet #gut #guthealth #guthealthdiet #healingyourgut #healyourgut #howtohealyourgut #whatieatinaday #whatieat #weekofmeals #dailymeals #fyp #foryoupage #foryourpage #viral #goviral #viralvideo #viraltiktok
🌳powerful secret, tap into the power of the trees✨@Mind, Body, Soul Healer ✨@Mind, Body, Soul Healer ✨@Mind, Body, Soul Healer use tapping/eft under or near a tree for powerful results #tapwithmaira #healwithmaira #thrivewithmaira #mindbod ysoulconnection #connec ttotrees #poweroftrees #naturalworldtherapy #bestkeptsecret #harnessthepower #expandingconsciousness ##howtohealnaturally #howtohe altrauma #howtoh e alyourgut #mindbo dysoulcoaching #mindbodysouljourney #healthymindbodysoul #mindsoulbody #mindbodycoach #mindbodysoulconnection #mindsetcoachtiktok #holisticnutritioncoach #healthmindsetcoach#emergencyemotionalsupport #healyoursoulhealyourbody #healmyself #mentalhealthforwomen #mentalhealthformoms #mentalhealthawarenessandsupport #emergencyemotionalsupport #mindbodysoulhealing #mindsethealing #mindbodysoulconnection #holistichealingpractitioner #iwanttoheal #howcaniheal #howtohealtrauma #howtohealenergy #thisishowyouheal #howtohealtoxicthoughts #howtohealyourgut #howtothrive #howtolovemyself
Prepare to level up after watching these Spiritual shows on Netflix / spiritual movies on Netflix. #netflixrecommendation #spiritualshows #spiritualmovies #trippyshows #trippymovies #joedispenza #thesecret #lawofattraction #whatisthelawofattraction #healingthroughreiki #reikihealing #selfhealing #howtohealyourgut #howtohealyourself #louishayes #louisehay #louisehayaffirmations #brenebrown #greenscreen
lowering inflammation in my body and focusing on gut health changed my life not to mention helping with bloating, anxiety, depression, brain fog and just being a happier person THINGS I DID THAT U CAN DO - a parasite cleanse @zahlernutrition (i combined it with @realcymbiotika activated charcoal) - take chlorella powder - take pau darco - take Cymbiotika’s inflammatory health - supplement LGlutamine - fix your cortisol (lightnin the morning no light at night lower stress take ashwaghanda) - get 8-10h of sleep and get quality sleep - 3 min cold showers in the morn - body Gua Sha and dry brushing - lymphatic drainage massage and face massage - use a sauna blanket @heathealer is the best AND HAD GROUNDING TECHNOLOGY - cut sugar and alcohol for a few months - went off the pill - got my hormones tested and balanced - CAPRYLIC ACID (it works WONDERS for both things) - GROUNDING ITS LITERALLY FREE AND THERE ARE SO MANY STUFUES SHOWING HOW MUCH IT LOWERS INFLAMMATION EXTRA ADD ONS I DID - gua sha daily - @mynuface guys the nuface is no joke i wish it was a scam its not - @farmacybeauty honeymoon glow - @clearstemskincare IS THE ACNE VITAMIN THEYRE SO GOOD - 3 32oz bottles of water a day - @vio2tape taping my mouth shut at night GAVE me a jawline #greenscreen #chronicinflammation #lowerinflammation #guthealthmatters #howtohealyourgut #howtogetajawline #healacnenaturally #getridofacne #negativeionsbringpositivevibes #groundingtechique #groundingforinflammation #groundingwithnature #groundingforhealing #skintextureimprovement #acnejourneytoclearskin #snachedjawline