yourcoachmari
Marisol Moran, MPA, MSC, CLC
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Certified Life Coach + Dog Mom
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I know I haven't posted in a while. If you follow me on IG, then you know I've been going through it. I can't even count the amount of times I've broken down in tears.
I'm here to say, though, that if you are affected by all of it as I am, the only way to truly move forward is to act. Time and again, those close to me told me to stop looking, to stop paying attention for the sake of my mental health. But I can't live life pretending a genocide isn't happening.
If you also feel like this, the only thing to do is activism - protesting, learning, sharing information, boycotting, calling and emailing your representatives. Like me, you are not a silo. You are part of a wonderful, global community and caring for your fellow people is an integral part of your well-being. Community care is self-care. Activism is self-care.
🍉
#selfcare #communitycare #latinalifecoach
I'm here to say, though, that if you are affected by all of it as I am, the only way to truly move forward is to act. Time and again, those close to me told me to stop looking, to stop paying attention for the sake of my mental health. But I can't live life pretending a genocide isn't happening.
If you also feel like this, the only thing to do is activism - protesting, learning, sharing information, boycotting, calling and emailing your representatives. Like me, you are not a silo. You are part of a wonderful, global community and caring for your fellow people is an integral part of your well-being. Community care is self-care. Activism is self-care.
🍉
#selfcare #communitycare #latinalifecoach
I had such a wonderful conversation with @Fem’s Health. Femke is a holistic health coach and nutritionist, and we dived into the connection between nutrition and having a healthy menstrual cycle. Did you know it's not normal to have painful periods? And if you've been hearing the term cycle syncing being thrown around the internet, we dove into that too and how beneficial it can be for your overall well-being and relationships. Check the link in my bio to catch the full conversation! #hormonehealth #menstrualhealth #cyclesyncing #holistichealth #relationships #latinalifecoach