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yogawithjas

Jas Bhandal | Live Empowered

134Following
163Followers
973Likes

We slow down, to level up Yoga | Meditation | Real Talk | Travel

Are you the strong one in your group? If not, check in with the ones who are. 💋#selfstudy #yoga created by Jas Bhandal | Live Empowered with Jas Bhandal | Live Empowered’s original sound
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Are you the strong one in your group?
If not, check in with the ones who are. 💋#selfstudy #yoga
Writing gratitude lists might not be the answer you're looking for. Figuring out your core values might be the answer to having an attitude of gratitude.

#selfstudy #yogateacher #gratitude #unpopularopinion
Are you self-sabotaging your success? here's potentially why.

#yoga #selfstudy
Feeling stuck? Ask yourself this: Who are we without our trauma?
Hard work does not necessarily makes us "good", just as resting does not make us "lazy". It's time to de-program the hustle culture from our life.
the teacher in me had to start this video off with a definition 🤓 #hustlers #hustleculture #hustlecultureistoxic #antihustleculture
“I just need to make it through the week”. Sound familiar? #burnoutrecovery #signsofburnout #slowdown
Some food for thought #yogapractice #yogatok #selfstudy #selfreflection
Living intentionally is a practice on it’s own. #yogaflow #livingintentionally
Ain’t much more to it #yogapractice #friendlypsa #yogatok #liveintentionally #liveempowered #yogawithjas
#softnewyear #newyearreflections #yoga #intentionalliving #burnout #productivity
Burnout can creep up on the best of us, here are some signs to look out for.
#burnout #recovery #yoga #yogapractice #yogateacher
Instead of adding yoga to your to-do list, let it become a part of your daily intentional thought process.
#livewithintention #yoga #yin #meditate
#meditation #yogawithjas #reflect #selfreflection #yogateacher
What affirmation do you need as we move toward 2023? Pause to see yours.#yogateacher #oceanmeditation #affirmations #reflection #2023goalsetting
Remember to shine the light on yourself too! It illuminates our own demons. #yoga #selfstudy #reflection #oceanmeditation #yogateacher
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