
yogaanytime
Yoga Anytime®
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A global community of yogis dedicated to sharing the teachings of Yoga.
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Welcome to our new show, 30-Minute Vinyasa Yoga. 🙏 In Season 1, Shelley Williams @yogamittra guides you through energizing, nature-inspired practices. Moving through these dynamic classes, you will feel vibrant, strong, and alive.
Start the show at the link in bio. ☀️
#yoga #yogaanytime #vinyasa #vinyasaflow #yogaflow #yogateacher #vinyasayoga
Start the show at the link in bio. ☀️
#yoga #yogaanytime #vinyasa #vinyasaflow #yogaflow #yogateacher #vinyasayoga
For Yoga Anytime teacher Shelley Williams @yogamittra, nothing heals like salt water, sweat, tears, and the sea. 🌊 Movement, connecting with loved ones, and getting out into nature helps her change perspective and settle the mind.
Join Shelley in our new show, Let’s Feel Better, a collection of practices and personal stories that will leave you feeling free, inspired, and joyful. We’re here with you. Let’s Feel Better together. 💙
Explore the show at the link in bio.
#yoga #yogaanytime #letsfeelbetter #yogainstructor #yogainspiration #yogapractice #yogateacher #yoganature
Join Shelley in our new show, Let’s Feel Better, a collection of practices and personal stories that will leave you feeling free, inspired, and joyful. We’re here with you. Let’s Feel Better together. 💙
Explore the show at the link in bio.
#yoga #yogaanytime #letsfeelbetter #yogainstructor #yogainspiration #yogapractice #yogateacher #yoganature
This season, explore creative movement and simmer in Yin poses as we sink into ancient stories of India, China, Persia, and Europe. 💜 These revitalizing and inspiring classes will soften your hips, shoulders, and back, as well as help you feel spacious in your heart.
Begin your practice with Kelly at the link in bio.
#yoga #yogaanytime #yinyoga #yinyogaandmythology #mythology #yogateacher
Begin your practice with Kelly at the link in bio.
#yoga #yogaanytime #yinyoga #yinyogaandmythology #mythology #yogateacher
Kickstart your #NewYear with Mindfulness in Motion, Yoga Anytime’s 10-Day Yoga Challenge with Quamay Sams! 🎉 With Quamay as your guide, you will move through grounding practices that will leave you feeling present and inspired by your amazing body and unique experience. 🤩
Join the challenge at the link in bio! 💙
#yoga #yogaanytime #MindfulnessInMotion
Join the challenge at the link in bio! 💙
#yoga #yogaanytime #MindfulnessInMotion
Yoga Anytime teacher Hattie Bluestone explains one of the most common misunderstandings of meditation. Instead of trying to fully quiet the mind, noticing the mind wander can be one of the most beneficial aspects of your practice. 🧘Check out our show, Yoga for Back Pain, at the link in bio. #yoga # yogaanytime # yogaforbackpain # meditation