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wandergym

WanderGym

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1398Followers
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Let’s get fit together! Fitness should be sustainable. Workout wherever you are.

We have been having so much fun with our WanderBall Competition Kettlebells 🎉🎉 Aside from the cute colors🍭, the KB movements are just suuuupppperrr funnnnn to do! One of the main and most effective exercise that you can do with your WanderBall is the kettlebell swings. KB swings train the hips to produce both strength💪🏼 and speed⚡️It’s a movement that builds stronger b🍑🍑ty, activate most back muscles, and provides high level conditioning. Kettlebell Swings is such a powerful excercise that is often misunderstood and butchered😅 Here are some tips on how to do it right! ✨ Come swing with us! Pop a 🍭 emoji if you want to try Kettlebell Workout! Pop a 🍬 emoji if you’d like us to share a KB routine 🎉🎉 #kettlebell #fitness #kettlebellworkout #workout #crossfit #gym#kettlebelltraining #personaltrainer #fitnessmotivation #functionaltraining #strength #fit #kettlebellswings #motivation #strengthandconditioning #strong #homefitness #fitfilipina #homeworkouts #sweatwithwandergym #metimewithwandergym  created by WanderGym with John_Cabrera’s original sound - John_Cabrera
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We have been having so much fun with our WanderBall Competition Kettlebells 🎉🎉 Aside from the cute colors🍭, the KB movements are just suuuupppperrr funnnnn to do! One of the main and most effective exercise that you can do with your WanderBall is the kettlebell swings. KB swings train the hips to produce both strength💪🏼 and speed⚡️It’s a movement that builds stronger b🍑🍑ty, activate most back muscles, and provides high level conditioning. Kettlebell Swings is such a powerful excercise that is often misunderstood and butchered😅 Here are some tips on how to do it right! ✨ Come swing with us! Pop a 🍭 emoji if you want to try Kettlebell Workout! Pop a 🍬 emoji if you’d like us to share a KB routine 🎉🎉 #kettlebell #fitness #kettlebellworkout #workout #crossfit #gym #kettlebelltraining #personaltrainer #fitnessmotivation #functionaltraining #strength #fit #kettlebellswings #motivation #strengthandconditioning #strong #homefitness #fitfilipina #homeworkouts #sweatwithwandergym #metimewithwandergym
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