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wakeupandsmelltherosay

Natalie | ED Therapist

948Following
58.2KFollowers
1.9MLikes

Natalie Rose Eating Disorder Therapist (RP) CommunEATy Waitlist👇🏼

wakeupandsmelltherosay.com

Playlists

Coping Skills

0 posts

Eating with ED

6 posts

Orthorexia

2 posts

Body Dysmorphia

2 posts

Normal Eating

6 posts

Perfectionism

3 posts

Shame

2 posts

Emotions

11 posts

Binge Eating

7 posts

Videos

Binge eating tip no.1: let yourself enjoy things. #b1ngeeating #edrecovry #edtherapist #ededucation #emotionaleatingcoach #foryou created by Natalie | ED Therapist with NARU’s Lofi nostalgic old music box(833007)
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Binge eating tip no.1: let yourself enjoy things. #b1ngeeating #edrecovry #edtherapist #ededucation #emotionaleatingcoach #foryou
I see you trying to hide!👀 Self-validation is key for managing your emotions. #tiktoktherapist #mentalhealthmatters #fyp
First step to recovery is: regular, balanced meals and snacks 🍽 #edrec0very #edtherapist #ededucation #therapytiktok #edawarenesss
All discomfort is temporary♥️ #edrec0very #edrecocery #edtherapist #foodtherapy
Eating is a form of self-care♥️ #edrec0very #edrecocery #edtherapist #bodyimagehealing #wellnesstok #foodtherapy #foryou
#bodyimagehealing #edrec0very #ed #edtherapist
A new strategy for handling intrusive ËD thoughts: FLICKING!👌🏼May you nourish yourself in peace💜
#foodtherapy #foodtherapist #fypシedrec0very #edrecocery #challengingedthoughts #edtherapist #edrec0very #haes #intuitiveeating
Genuine peace comes from letting go of control🤍 #foodtherapy #foodtherapist #edrecocery #foodfreedomjourney #selfcaretiktok #fypシedrec0very #weightloss #haes #eatfeelheal
Sometimes we are our own worst critic. No need to feel shame or guilt for nourishing yourself! #foodtherapy #foodtherapist #edrecocery #foodfreedomjourney #selfcaretiktok #fypシedrec0very
FYI weight loss doesn’t fix your problems #dieting #weightloss #realitycheck #therapytok #intuitiveeating #edtherapist #selfconfidence #health #haes
Last call to join CommunEATy until the next enrolment in 2024. JOIN NOW thru the link in my profile! #findfoodfreedom #edtherapist #foodfreedomjourney #foodobsession #foodaddiction #edrec0very #intuitiveeatingjourney #bingenomore #edsupport
You deserve to feel at peace with food and your body. It takes work, but we are here to support you🫶🏻💓 #findfoodfreedom #foodfreedomjourney #edtherapist #nondiet #foodobsession #bodyimagehealing #recocery #foodtherapist #foodtok #wellnessjourney
COMMUNEATY DOORS ARE OPEN!🎉 Join now to finally get the type of support you’ve been needing to heal from dïsördered eating❤️ #edtherapist #findfoodfreedom #foodfreedomjourney #nondiet #foodtherapytok #foodobsession #bodyimagehealing
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COMMUNEATY DOORS ARE OPEN!🎉 Join now to finally get the type of support you’ve been needing to heal from dïsördered eating❤️ #edtherapist #findfoodfreedom #foodfreedomjourney #nondiet #foodtherapytok #foodobsession #bodyimagehealing
JOIN CommunEATy!!🥳 The only private online community that helps women go from feeling isolated and afraid of losing control around food, to feeling guided, supported and empowered in their relationship to food, body and themselves. Doors close on Nov. 15th!
#foodtherapytok #edtherapist #foodissues #foodobsession #recoceryispossible #edrecOvery #nondiet #foodfreedomjourney
You deserve to eat❤️ #foodtherapytok #edtherapist #foodissues #foodobsession #recocery #recoceryispossible
It’s not lack of willower. It’s that your fear of weight gain causes you to take extreme measures to control your weight, which actually prevent you from meeting your needs, and in turn, your unmet needs keep triggering bïnges. There is a way out! Click the link in my bio. #bingenomore #foodtherapytok #edtherapist #eatingrecovery #healingfromed #edrecOvery
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