
w3body
W3body
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FB: W3Body, A Womenโs Gym ๐Women only gym ๐ Berwyn, Illinois ๐ Check us out๐ช
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The best part about going to a Womenโs Only Gym is that messy buns are the norm and you are always in a comfortable environment no matter the wardrobe misshaps! #womensgym #womenonlygym #gymgirlproblem #gymgirlproblems #groupfitness #strengthtrainingforwomen #fitnessforwomenbywomen #gymgirlthings
Are you a pre-workout of post workout protein shake girly? Weโve made finding the right protein shake to help you meet your goals easy in 3 simple steps: 1. Pick a flavor 2. Pick what your looking for (recovery, boost, fat burning) 3. Add extras! Which combo would you choose? Pick one up at the Gym & Juice cafe before or after your next session! #womensgym #womenonlygym #berwynillinois #groupfitness #cicero #strengthtrainingforwomen #fitnessforwomenbywomen #proteinshake #proteinshakerecipe
Stop letting your gym membership collect dust. When you find the right environment that supports your needs, you will start to see results!
What are you looking for in a gym? Here are some of our benefits that our members love:
โ Women Only Gym
โ Access to FREE group classes with general membership
โ Sauna
โ State of the art equipment for cardio & strength training
โ A safe environment for beginners
โ Afforable group fitness training membership options to for all budgets
โ Cafe with Wifi
โ Nutritious meal prep
๐ Message us for a FREE pass to check it out! #womensgym #womenonlygym #berwynillinois #groupfitness #cicero #strengthtrainingforwomen #fitnessforwomenbywomen #gymgirlthings #chicagogym #chicagogroupfitness
What are you looking for in a gym? Here are some of our benefits that our members love:
โ Women Only Gym
โ Access to FREE group classes with general membership
โ Sauna
โ State of the art equipment for cardio & strength training
โ A safe environment for beginners
โ Afforable group fitness training membership options to for all budgets
โ Cafe with Wifi
โ Nutritious meal prep
๐ Message us for a FREE pass to check it out! #womensgym #womenonlygym #berwynillinois #groupfitness #cicero #strengthtrainingforwomen #fitnessforwomenbywomen #gymgirlthings #chicagogym #chicagogroupfitness
Ladies, once you join a Women's Only Gym, you will never want to go back!
๐๐ฝโโ๏ธ Come in and do your thing!
โ Feel confident lifting with the guidance of coaches
โ Worry less and workout in a comfortable environment
โ Schedule your โme timeโ with a 60-minute training session & see how powerful you really are ๐ฅ
#womensgym #womenonlygym #berwynillinois #berwynillinois #groupfitness #cicero #strengthtrainingforwomen #fitnessforwomenbywomen
๐๐ฝโโ๏ธ Come in and do your thing!
โ Feel confident lifting with the guidance of coaches
โ Worry less and workout in a comfortable environment
โ Schedule your โme timeโ with a 60-minute training session & see how powerful you really are ๐ฅ
#womensgym #womenonlygym #berwynillinois #berwynillinois #groupfitness #cicero #strengthtrainingforwomen #fitnessforwomenbywomen
Weโve checked off all the boxes to create a gym to help our member reach their goals. Fitness made fun, affordable & in the most comfortable environment for women ๐๐ฝ Come train with us and become fitness obsessed ๐ช๐ผ #berwynillinois #berwyn #berwyngym #ciceroillinois #chicagogym #womensonlygm #womensgym #groupfitness #fitnessforwomenbywomen #chicagosouthside #strengthtrainingforwomen #gymgirlthings
So many benefits mental health to strength training! Itโs never too late to start & improve your lifestyle โจ
๐๐ฝโโ๏ธ Learn proper form & techniques in our small group training sessions so you can feel more confident when you strength train! Message us for more info.
#berwynillinois #berwyn #berwyngym #ciceroillinois #chicagogym #womensonlygm #womensgym #groupfitness #fitnessforwomenbywomen #chicagosouthside #strengthtrainingforwomen #gymgirlthings
๐๐ฝโโ๏ธ Learn proper form & techniques in our small group training sessions so you can feel more confident when you strength train! Message us for more info.
#berwynillinois #berwyn #berwyngym #ciceroillinois #chicagogym #womensonlygm #womensgym #groupfitness #fitnessforwomenbywomen #chicagosouthside #strengthtrainingforwomen #gymgirlthings
At W3Body you donโt have to workout alone! If you thrive in a social environment, youโre going to love our TEAM training or try Semi Private Personal training for an even more intimate setting ๐ช๐ผ Stop dreading going to the gym & train with us! Message us for more info about our group training options. #berwynillinois #berwyn #berwyngym #ciceroillinois #chicagogym #womensonlygm #womensgym #groupfitness #fitnessforwomenbywomen #womenonlygym #chicagogroupfitness #chicagosouthside
Fitness Myths Debunked for women: โThe longer I workout, the better results I will seeโ
๐ฉ False!
Quality over quantity. Train vs. just workout. Find a quality training program that is sustainable for you that will help you stay consistent & see results in the long term ๐ช๐ผ
#berwynillinois #berwyn #berwyngym #ciceroillinois #chicagogym #debunkingfitnessmyths #fitnessmyths #fitnessmythsbusted #womensonlygm #womensgym
๐ฉ False!
Quality over quantity. Train vs. just workout. Find a quality training program that is sustainable for you that will help you stay consistent & see results in the long term ๐ช๐ผ
#berwynillinois #berwyn #berwyngym #ciceroillinois #chicagogym #debunkingfitnessmyths #fitnessmyths #fitnessmythsbusted #womensonlygm #womensgym
Finding a place โwhere everybody knows your nameโ can be hard to do at a big box gym.
โจThat feeling of enjoying fun chit chat with your gym friends to make the time fly by.
โจ Having a coach to help hold you accountable
โจCreating a new connection with your Team training partner who gave you that extra push to surpass your goal
Why not try a gym like W3Body? Youโll defintely feel a difference! #berwynillinois #berwyn #berwyngym #ciceroillinois #chicagogym #womensonlygym #womensgym #groupfitness #fitnessforwomenbywomen #cheersthemesong #whereeverybodyknowsyourname
โจThat feeling of enjoying fun chit chat with your gym friends to make the time fly by.
โจ Having a coach to help hold you accountable
โจCreating a new connection with your Team training partner who gave you that extra push to surpass your goal
Why not try a gym like W3Body? Youโll defintely feel a difference! #berwynillinois #berwyn #berwyngym #ciceroillinois #chicagogym #womensonlygym #womensgym #groupfitness #fitnessforwomenbywomen #cheersthemesong #whereeverybodyknowsyourname