w3body
W3body
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FB: W3Body, A Women’s Gym 💜Women only gym 💜 Berwyn, Illinois 📍 Check us out💪
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Which ones did we miss? 😅 The best part about going to a Women’s Only Gym is that messy buns are the norm and you are always in a comfortable environment no matter the wardrobe misshaps! #womensgym #womenonlygym #gymgirlproblem #gymgirlproblems #groupfitness #strengthtrainingforwomen #fitnessforwomenbywomen #gymgirlthings
Are you a pre-workout of post workout protein shake girly? We’ve made finding the right protein shake to help you meet your goals easy in 3 simple steps: 1. Pick a flavor 2. Pick what your looking for (recovery, boost, fat burning) 3. Add extras! Which combo would you choose? Pick one up at the Gym & Juice cafe before or after your next session! #womensgym #womenonlygym #berwynillinois #groupfitness #cicero #strengthtrainingforwomen #fitnessforwomenbywomen #proteinshake #proteinshakerecipe
Stop letting your gym membership collect dust. When you find the right environment that supports your needs, you will start to see results!
What are you looking for in a gym? Here are some of our benefits that our members love:
✅ Women Only Gym
✅ Access to FREE group classes with general membership
✅ Sauna
✅ State of the art equipment for cardio & strength training
✅ A safe environment for beginners
✅ Afforable group fitness training membership options to for all budgets
✅ Cafe with Wifi
✅ Nutritious meal prep
😘 Message us for a FREE pass to check it out! #womensgym #womenonlygym #berwynillinois #groupfitness #cicero #strengthtrainingforwomen #fitnessforwomenbywomen #gymgirlthings #chicagogym #chicagogroupfitness
What are you looking for in a gym? Here are some of our benefits that our members love:
✅ Women Only Gym
✅ Access to FREE group classes with general membership
✅ Sauna
✅ State of the art equipment for cardio & strength training
✅ A safe environment for beginners
✅ Afforable group fitness training membership options to for all budgets
✅ Cafe with Wifi
✅ Nutritious meal prep
😘 Message us for a FREE pass to check it out! #womensgym #womenonlygym #berwynillinois #groupfitness #cicero #strengthtrainingforwomen #fitnessforwomenbywomen #gymgirlthings #chicagogym #chicagogroupfitness
Ladies, once you join a Women's Only Gym, you will never want to go back!
🏋🏽♀️ Come in and do your thing!
✅ Feel confident lifting with the guidance of coaches
✅ Worry less and workout in a comfortable environment
✅ Schedule your “me time” with a 60-minute training session & see how powerful you really are 🔥
#womensgym #womenonlygym #berwynillinois #berwynillinois #groupfitness #cicero #strengthtrainingforwomen #fitnessforwomenbywomen
🏋🏽♀️ Come in and do your thing!
✅ Feel confident lifting with the guidance of coaches
✅ Worry less and workout in a comfortable environment
✅ Schedule your “me time” with a 60-minute training session & see how powerful you really are 🔥
#womensgym #womenonlygym #berwynillinois #berwynillinois #groupfitness #cicero #strengthtrainingforwomen #fitnessforwomenbywomen
We’ve checked off all the boxes to create a gym to help our member reach their goals. Fitness made fun, affordable & in the most comfortable environment for women 💃🏽 Come train with us and become fitness obsessed 💪🏼 #berwynillinois #berwyn #berwyngym #ciceroillinois #chicagogym #womensonlygm #womensgym #groupfitness #fitnessforwomenbywomen #chicagosouthside #strengthtrainingforwomen #gymgirlthings
So many benefits mental health to strength training! It’s never too late to start & improve your lifestyle ✨
🏋🏽♀️ Learn proper form & techniques in our small group training sessions so you can feel more confident when you strength train! Message us for more info.
#berwynillinois #berwyn #berwyngym #ciceroillinois #chicagogym #womensonlygm #womensgym #groupfitness #fitnessforwomenbywomen #chicagosouthside #strengthtrainingforwomen #gymgirlthings
🏋🏽♀️ Learn proper form & techniques in our small group training sessions so you can feel more confident when you strength train! Message us for more info.
#berwynillinois #berwyn #berwyngym #ciceroillinois #chicagogym #womensonlygm #womensgym #groupfitness #fitnessforwomenbywomen #chicagosouthside #strengthtrainingforwomen #gymgirlthings
At W3Body you don’t have to workout alone! If you thrive in a social environment, you’re going to love our TEAM training or try Semi Private Personal training for an even more intimate setting 💪🏼 Stop dreading going to the gym & train with us! Message us for more info about our group training options. #berwynillinois #berwyn #berwyngym #ciceroillinois #chicagogym #womensonlygm #womensgym #groupfitness #fitnessforwomenbywomen #womenonlygym #chicagogroupfitness #chicagosouthside
Fitness Myths Debunked for women: “The longer I workout, the better results I will see”
🚩 False!
Quality over quantity. Train vs. just workout. Find a quality training program that is sustainable for you that will help you stay consistent & see results in the long term 💪🏼
#berwynillinois #berwyn #berwyngym #ciceroillinois #chicagogym #debunkingfitnessmyths #fitnessmyths #fitnessmythsbusted #womensonlygm #womensgym
🚩 False!
Quality over quantity. Train vs. just workout. Find a quality training program that is sustainable for you that will help you stay consistent & see results in the long term 💪🏼
#berwynillinois #berwyn #berwyngym #ciceroillinois #chicagogym #debunkingfitnessmyths #fitnessmyths #fitnessmythsbusted #womensonlygm #womensgym
Finding a place “where everybody knows your name” can be hard to do at a big box gym.
✨That feeling of enjoying fun chit chat with your gym friends to make the time fly by.
✨ Having a coach to help hold you accountable
✨Creating a new connection with your Team training partner who gave you that extra push to surpass your goal
Why not try a gym like W3Body? You’ll defintely feel a difference! #berwynillinois #berwyn #berwyngym #ciceroillinois #chicagogym #womensonlygym #womensgym #groupfitness #fitnessforwomenbywomen #cheersthemesong #whereeverybodyknowsyourname
✨That feeling of enjoying fun chit chat with your gym friends to make the time fly by.
✨ Having a coach to help hold you accountable
✨Creating a new connection with your Team training partner who gave you that extra push to surpass your goal
Why not try a gym like W3Body? You’ll defintely feel a difference! #berwynillinois #berwyn #berwyngym #ciceroillinois #chicagogym #womensonlygym #womensgym #groupfitness #fitnessforwomenbywomen #cheersthemesong #whereeverybodyknowsyourname