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vpyoga

Vanessa Paletta | Yoga Teacher

55Following
55Followers
499Likes

LYT Yoga Trauma Informed Yoga Yoga In Community https://www.vanessapaletta.com

Videos

Liked

Happy #newmoon if you’re feeling #overwhelmed this #cancerseason I’ve got you with some #yogafyp created by Vanessa Paletta | Yoga Teacher with Sol Rising’s Into the Unknown

Happy #newmoon if you’re feeling #overwhelmed this #cancerseason I’ve got you with some #yogafyp

#yogaduet me your block/prop collection #yogablocks #yogablockchallenge #yogaprop #themorethebetter #yogateacherproblems #yogafyp created by Vanessa Paletta | Yoga Teacher with Vanessa Paletta | Yoga Teacher’s original sound

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#yogaduet me your block/prop collection #yogablocks #yogablockchallenge #yogaprop #themorethebetter #yogateacherproblems #yogafyp

#stability + #mobility = #adaptability Move Your Beautiful Body! #movementismedicine #movewellbewell #yogaflow #ardhachandrasana #halfmoon #yogafyp created by Vanessa Paletta | Yoga Teacher with DJ Khaled’s BODY IN MOTION (feat. Bryson Tiller, Lil Baby & Roddy Ricch)

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#stability + #mobility = #adaptability Move Your Beautiful Body! #movementismedicine #movewellbewell #yogaflow #ardhachandrasana #halfmoon #yogafyp

Get your hands on your body! #proprioception #yogatips #yogahelp #yogateacher #lyttok #noshame #movewell #functionalmovement #stability created by Vanessa Paletta | Yoga Teacher with Vanessa Paletta | Yoga Teacher’s original sound

Get your hands on your body! #proprioception #yogatips #yogahelp #yogateacher #lyttok #noshame #movewell #functionalmovement #stability

Quit doin painful yoga poses #selfcare #listentoyourbody #lyttok #yogatips #yogahumor #takecareofyourself #vinyasayoga #enjoythejourney #stability created by Vanessa Paletta | Yoga Teacher with Vanessa Paletta | Yoga Teacher’s original sound

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Quit doin painful yoga poses #selfcare #listentoyourbody #lyttok #yogatips #yogahumor #takecareofyourself #vinyasayoga #enjoythejourney #stability

You are good #restorative #yogaforeveryone #stillness #selfworth #youaregoodenough #restisbest #breathe #lyttok created by Vanessa Paletta | Yoga Teacher with Kacey Musgraves’s Slow Burn

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You are good #restorative #yogaforeveryone #stillness #selfworth #youaregoodenough #restisbest #breathe #lyttok

For the anxious days! #anxietyrelief #copingmechanism #ptsdsurvivor #traumainformedyoga #yogaforanxiety #lyttok #breathewithme #yogateachersoftiktok created by Vanessa Paletta | Yoga Teacher with Vanessa Paletta | Yoga Teacher’s original sound

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For the anxious days! #anxietyrelief #copingmechanism #ptsdsurvivor #traumainformedyoga #yogaforanxiety #lyttok #breathewithme #yogateachersoftiktok

If plank feels like poop... try this! #lyttok #yogafyp #yogatips #plankpose #buildstrength #weightbearingexercises #movementismedicine created by Vanessa Paletta | Yoga Teacher with Queens Road, Fabian Graetz’s FEEL THE GROOVE

If plank feels like poop... try this! #lyttok #yogafyp #yogatips #plankpose #buildstrength #weightbearingexercises #movementismedicine

I came to get down! #yogaforyou #lyttok #funyoga #plyometricworkout #moveyourbody #jumpjumpjump #glutesonfire #lytyoga #functionalmovement created by Vanessa Paletta | Yoga Teacher with House Of Pain’s Jump Around

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I came to get down! #yogaforyou #lyttok #funyoga #plyometricworkout #moveyourbody #jumpjumpjump #glutesonfire #lytyoga #functionalmovement

If you’re not having fun, what’s the point?! #fyp #lyttok #handstandfam #handstandchallenge #yogateachersoftiktok #functionalmovement #lytyoga created by Vanessa Paletta | Yoga Teacher with Vanessa Paletta | Yoga Teacher’s original sound

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If you’re not having fun, what’s the point?! #fyp #lyttok #handstandfam #handstandchallenge #yogateachersoftiktok #functionalmovement #lytyoga

We all Wobble 💃🏻 #lyttok #fyp #lytyoga #yogatips #yogahelp #movewell #balanceyourself created by Vanessa Paletta | Yoga Teacher with V.I.C.’s Wobble

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We all Wobble 💃🏻 #lyttok #fyp #lytyoga #yogatips #yogahelp #movewell #balanceyourself

Blooper Reel! Weekend Reset Giveaway happening IG: vanessapaletttayoga #lyttok #bloopers #yogateacherlife #behindthescenesofmylife #stagefright created by Vanessa Paletta | Yoga Teacher with Valentino Khan’s Pump

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Blooper Reel! Weekend Reset Giveaway happening IG: vanessapaletttayoga #lyttok #bloopers #yogateacherlife #behindthescenesofmylife #stagefright

Give yourself room to BREATHE #LYTtok #breathinbreathout #yogahelp #movementismedicine #movewell #lytyoga created by Vanessa Paletta | Yoga Teacher with GNL’s Happy Vibes

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Give yourself room to BREATHE #LYTtok #breathinbreathout #yogahelp #movementismedicine #movewell #lytyoga

Can’t stop won’t stop learning 💪🏼 #spinalhealth #LYTtok #smartyoga #vinyasa #educateyourself #lytyoga created by Vanessa Paletta | Yoga Teacher with Nappy Roots’s Good Day

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Can’t stop won’t stop learning 💪🏼 #spinalhealth #LYTtok #smartyoga #vinyasa #educateyourself #lytyoga

Reign in your ribs in #downdog Bend your knees and lift your heels! #LYTtok #LYTyoga #fyp #functionalmovement #yogapractice #yogatips created by Vanessa Paletta | Yoga Teacher with Vanessa Paletta | Yoga Teacher’s original sound

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Reign in your ribs in #downdog Bend your knees and lift your heels! #LYTtok #LYTyoga #fyp #functionalmovement #yogapractice #yogatips

Bloom Into Being on 3/20 at 10am EST. Sign up at vanessapaletta.com #yogapractice #journalinspiration #breathebetter #springtimefun #lytyoga created by Vanessa Paletta | Yoga Teacher with Yusei’s Aesthetic Girl

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Bloom Into Being on 3/20 at 10am EST. Sign up at vanessapaletta.com #yogapractice #journalinspiration #breathebetter #springtimefun #lytyoga

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