vivienroggero
Vivien Roggero
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Certified Executive/Empowerment Coach Freedom-Centric Approach To Success & Joy
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"Feeling lost in the haze? 🌫️ Discover the various causes and symptoms of brain fog, a common yet often overlooked condition affecting our daily lives. We're diving into everything from sleep deprivation 😴 and stress 😥 to hormonal imbalances 🔄 and nutritional deficiencies 🍽️, shedding light on the factors that may cloud your mind. Join me as I navigate through this foggy territory, offering tips and tricks to help you find mental clarity and improve your cognitive function 💡. Stay tuned for a brighter, more focused future! 🌟 #BrainFogAwareness #MindfulnessMatters #MentalClarity #CognitiveFunction #SleepWell #StressLess #HormonalBalance #NutritionMatters #FocusOnHealth "
"Embark on a powerful journey through the stages of trauma recovery 🌟💪 Watch as we uncover the path from darkness to light, embracing resilience, growth, and self-discovery 🌱💡 Learn how to navigate the twists and turns of healing and find your own unique way to thrive 🌈🦋 Join the conversation and share your story with #TraumaRecoveryJourney #HealingTogether #ResilienceRising #FromDarknessToLight #GrowthMindset #SelfDiscovery #EmbraceTheJourney #ThriveAfterTrauma #SupportAndStrength #OneStepAtATime "
👀 Where you are looking is where you are going!
When learning to race 🏎️, drivers are not taught to avoid the walls; they are taught to focus on the road. Because our brain 🧠 is not designed to "avoid" doing something.
👉When we think about not doing something, then brain is focusing on that thing.
So if a driver is focusing on not hitting the wall, the only thing in his mind is the wall! Guess what... he will hit the wall. Do you want to hit the wall? #life #mindset #vivienroggero
When learning to race 🏎️, drivers are not taught to avoid the walls; they are taught to focus on the road. Because our brain 🧠 is not designed to "avoid" doing something.
👉When we think about not doing something, then brain is focusing on that thing.
So if a driver is focusing on not hitting the wall, the only thing in his mind is the wall! Guess what... he will hit the wall. Do you want to hit the wall? #life #mindset #vivienroggero
Last week was father's day and I had quite a shocking revelation. Go to any library and try to count the number of books for children where you find only a mother and the child. Now do the same with books where there is only the father and child. I bet the ratio is more than 10 for 1. Fathers are often treated as second citizens, especially single fathers. This is a problem that also extends to representing LGBTQ and more. #singlefather #secondcitizens #parenthood #fatherhood #controversial
Sorry but not sorry.... if you are not ready to invest in you, no one will! Your growth is your responsibility. So stop making excuses and invest in yourself, learn and grow daily. #short #hatemeforsayingit #growth #grow #beyourownchampion #life #lifecoaching #lifecoach #ownyourfreedom #vivienroggero