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veliskova
J'ananas
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Following
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trail runner on a quest to find vert in NYC next up: Boston • Canyons 100k
Videos
Liked
71
Tokyo marathon was a vibe!
@swartzcenter
you killed it! I love cheering runners on!
#tokyomarathon
#tokyomarathon2023
#runtok
#marathon
47
what I do to prep my feet for an
#ultra
- if you're running
#rocktheridge2023
I highly recommend doing this! some people use talcum powder and it works great!
#coachonacouch
#ultrarunner
#ultrarunning
#
#runtok
348
#stitch
with
@swartzcenter
let me know in the comments what other one liners you have 🤣
#runtok
#marathontraining
#ultrarunner
#marathonrunner
#marathon
#coachonacouch
272
#stitch
with
@orlandoultrarunner
seriously, who would wear that .... and why????
#ultrarunner
#marathonrunner
#marathontraining
#ultramarathon
#runtok
154
My boys come first, running second. I still got out to do my first workout of the day, just a bit later than I wanted.
#runtok
#boston2023
#motherrunner
#ultramarathon
#marathon
#ultrarunner
#marathontraining
#marathonrunner
471
#stitch
with
@gersonderulo
let's talk about peeing our pants 🤷♀️
#runtok
#motherrunner
#coachonacouch
#ultramarathon
#marathon
693
give everyone kudos on
@strava
works on both Android and iPhone 🤗
#tokyomarathon
#runtok
#coachonacouch
#marathon
68
#stitch
with
@mikerunsmarathons
Ithaca is Gorges
#runtok
#ultrarunning
307
dumb ideas
#runtok
#ultrarunner
#ultrarunning
271
this run was so freaking hard anyway... my favorite racing advice!
#runtok
#tokyomarathon
#runningadvice
#ultrarunner
#motherrunner
#marathon
#marathonrunner
#marathontraining
555
I smelled like trash, too!
#ultrarunner
#ultrarunning
#festivaldetempliers
#endurancetrail
#runtok
380
love mixing the km and miles. clear as mud.
#coachonacouch
#marathon
#runtok
#ultrarunner
#marathon
#marathonrunner
#marathontraining
#easypace
257
mid-week longish runs make for a sweeter recovery
#trailrunner
#ultramarathon
#runtok
#ultrarunner
#canyons100k
#boston2023
#marathon
#
#runrecovery
#coachonacouch
331
4 tips for a trail run
#ultramarathontraining
#runtok
#marathontraining
#boston2023
#coachonacouch
#trailrunning
#canyons100k
#ultrarunner
#ultramarathoner
#ultramarathon
#trailrunner
289
It's been so warm in NYC - I wore a sports bra today to do a gentle run
#marathontraining
#runtok
#ultramarathontraining
469
practice what you preach... My quads still burn from this weekend 😂
#ultramarathon
#ultramarathoner
#ultrarunner
#runtok
#motherrunner
#marathonrunner
#marathontraining
#canyons100k
#trailrunning
#coachonacouch
#boston2023
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