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Mayra | 🦋 Undocutherapist


🦋Undocumented Human ⏺️ IG: @undocu.mentalhealth 🫖 Me gusta el chisme 📍CA

Replying to @jcdevivero as a PSA: whatever resonates with you, take it and apply it to your life. Whatever you don’t agree with, do like Elsa does and 🎶 LET IT GOOO🎶

#professionalism #undocumented #undocumentedimmigrants #undocutherapist #latinatherapist #unprofessional #undocutok
Public speaking terrifies me. It started when I first arrived in the U.S. at the age of 14, as both teachers and students used to make fun of my accent.

In 11th grade, I had to do a 5 minute presentation about my family. I refused to do it. I brought the project but asked the professor to not make me do it. I asked to give me an F for the project but to please not make me. Speaking used to be humiliating. That took my grade to an A-, and as a perfectionist, that was painful to say the least.

In 2018, on the day of the orientation for grad school, I chocked up and stumbled on my words and I guess I appeared as incompetent or… foreign? I don’t know, but one of my classmates approached me at the end and told me she could get me the books translated in Spanish… to help me. Now, THAT was humiliating.

Up until 2020, I would overcompensate by practicing for WEEKS before a presentation or starting to work with clients and memorizing all the words I would say because I didn’t want my peers, clients or professors to think I wasn’t good enough to be in the program, or to be a therapist.

When I graduated, I HAD to create a business and speaking engagement became a way to financially survive. I don’t think my inner child could believe her eyes if she saw me doing this.

I’m grateful for her. For not giving up. For keeping that hope alive. And for standing her ground.

Healing my Inner Child👕 by @adelitasapparel

#innerchild #innerchildhealing #innerchildwork #immigrantstories #healingjourney #undocumented #undocumentedandunafraid #undocutok #undocutherapist #fypシ
Replying to @alejandraoso_ this is the list of valid forms or ID according to the TSA website 😊 hope it helps!

#undocutravelers #undocutok
Replying to @i.am.isabels as I mentioned, I dont have DACA, so this is what I do. I can use one or the other, but I’m an over-preparer. If I lose one during the trip, I can use the other one 😊

#undocutravelers #undocutok
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