Connecting to self and community, navigating where harm interrupts integration.
Those who care for you will still hear you when you are quiet, angry, sad, disappinted. The same is true that understanding mst be cultivated towards others that hears past the hurt. This doesnt apply to abusive situations, where understanding where the abuser comes from only goves more permission for bad behavior. #mentalhealth #trauma #value #truth #noexcuses #care #abuse