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Speed
Building Strength with every rep💪🏾
Today we’re focusing on building that bicep peak 🙌🏾 The secret? Slow, controlled unilateral reps incorporating TUT to increase that Mind to Muscle Connection 🔥
What does TUT do? This forces your muscles to work harder and optimizes muscular strength, endurance, and growth after being held under tension or strain during an exercise set.
Add this technique into your routine for a more intense pump and boosted strength 💪🏾 For more unique workout tips like this, join my Ultimate Transformation Program and transform your physique 🔥 Join with the link in my bio @ullisesworld 🙌🏾
#CapCut #daviselvin #daviselvinwatch #ulissesworld #fashion #timepiece #lifestyle #watches @Davis Elvin Watch 🔥 #biceps #foryou
Today we’re focusing on building that bicep peak 🙌🏾 The secret? Slow, controlled unilateral reps incorporating TUT to increase that Mind to Muscle Connection 🔥
What does TUT do? This forces your muscles to work harder and optimizes muscular strength, endurance, and growth after being held under tension or strain during an exercise set.
Add this technique into your routine for a more intense pump and boosted strength 💪🏾 For more unique workout tips like this, join my Ultimate Transformation Program and transform your physique 🔥 Join with the link in my bio @ullisesworld 🙌🏾
#CapCut #daviselvin #daviselvinwatch #ulissesworld #fashion #timepiece #lifestyle #watches @Davis Elvin Watch 🔥 #biceps #foryou
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