All I have is a bench no safety or spotter unfortunately. If I die... I die with honor💪🔥

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Swat man what’s the safe word

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hey I'm feeling kind of down but swat man what's my safe word

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Absolutely no difference between a 2.5 plate and a 45 when going for a bench max bro, idk how 5 extra pounds gets so heavy 😭

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I swear them 2.5’s be feeling like 45’s

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Yeah bro it’s bc you gotta put two hands on the bar for it to go up easier

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They be feeling different

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It’s so true tho

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It’s actually a multiplier

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Hi

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Early 😁

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it's true tho

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115 at 13, is that good?

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Fantastic 😏

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hi

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also so max is 115, right I can do it fine, I can do a set of 10 reps no problem. I decided to add 2.5 each side, its 120 now, I can do like 8 reps ri

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Fr bruh why do the smallest weights make such a difference 💀

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it always feels like you just added 200 hundred lbs

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@chickenchoker1

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@ryanwilkz2

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