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traumasurvivorthriver

Lorilee Binstock

141Following
1575Followers
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Trauma Survivor | Mental Health Advocate | Podcast Host | AIM Editor-in-Chief

linktr.ee/Lorilee.Binstock

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Yes! PMDD is REAL and women who have experienced trauma are more likely to be diagnosed with Premenstrual Dysphoric Disorder. The problem is, if you’re not tracking your cycle, you may not realize what it is. Symptoms usually appear a week before your period even starts and ends a few days later. PMDD symptoms include: •Irritability •Nervousness •Lack of control •Agitation •Anger •Insomnia •Difficulty concentrating •Depression •Severe fatigue •Anxiety •Confusion •Forgetfulness •Poor self-image •Paranoia •Emotional sensitivity •Crying spells •Moodiness •Suicidal ideation If you think you may be suffering from PMDD reach out to a physician. It can be manageable. And awareness is the first step. Thank you to the folks here who have shared their ways to manage PMDD. Also, please keep sharing how you cope it the comments. It may help someone else. created by Lorilee Binstock with Lorilee Binstock's original sound
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Yes! PMDD is REAL and women who have experienced trauma are more likely to be diagnosed with Premenstrual Dysphoric Disorder. The problem is, if you’re not tracking your cycle, you may not realize what it is. Symptoms usually appear a week before your period even starts and ends a few days later. PMDD symptoms include:
•Irritability
•Nervousness
•Lack of control
•Agitation
•Anger
•Insomnia
•Difficulty concentrating
•Depression
•Severe fatigue
•Anxiety
•Confusion
•Forgetfulness
•Poor self-image
•Paranoia
•Emotional sensitivity
•Crying spells
•Moodiness
•Suicidal ideation

If you think you may be suffering from PMDD reach out to a physician. It can be manageable. And awareness is the first step. Thank you to the folks here who have shared their ways to manage PMDD. Also, please keep sharing how you cope it the comments. It may help someone else.
Authentic Insider December issue is out! https://simplebooklet.com/aimdecember2022issue

As we wrap up the holiday season, for those who have yet to pick out gifts for loved ones, Prosecutor's POV contributor, Kathryn Marsh delivers her favorite holiday gifts that will keep you safe year round.

Gen Z's contributor Sarah Correa-Dibar examines how younger generations are looking for job satisfaction and their willingness to take flight to greener pastures if those needs aren't met.

What's in a name? Contributor Karen Gross discusses her own insecurities with the negative connotation of her name circulating in today's culture.

What is the womb pain-body and how can it heal society as a whole? Naomi Love shares her experience as a master healer and working with the divine feminine.

There are times when the idea of going on can feel like too much. Shannon Anderson provides 5 tips to push through even when it can seem impossible.

Contributor and Art therapist, Juanita Viera who also facilitates psychedelic journeys shares her own personal story and how Art and Psychedelics changed her life. She also shares her own music and performance.

As in every issue, Cali Binstock provides a Healing through Art Prompt by continuing her art interpretation of Internal Family Systems Therapy with the Dilemma Meditation.

We have your AIM Playlist for Songs of Happiness, along with my picks for children and adult books. Plus, check out Joy Larkin's Twin Flame Readings to see what's in store for you for the year's end.
Live a life worth living
When others don’t #respect your #boundaries , don’t budge on your boundaries. It may be a sign to walk away and surround yourself with people that do.
When the world feels like it’s crumbling all around you and it all keeps piling on, just remember this is just a moment.
Authentic Insider’s October issue is out! We are recognizing Domestic Violence Prevention Awareness Month with our Prosecutor’s POV, by Kathryn Marsh and Emotional Intelligence Month with Gen Z’s POV by Daniela Ghelman. After enduring childhood sexual abuse and abandonment, Turejemia shares how it took her believing in herself for others to truly listen. Check out her piece, "Talented & Misunderstood." Sleep is the most restorative action one can exercise. And as Naturapath, Chelsea Azarcon writes, it can also be the most beneficial time to heal trauma. Many people seeking help often turn to message boards to meet people in recovery. Michael Barry shares one chat from a man who influenced his interest in psychedelics. Children are being faced with challenging circumstances, with war and Covid, and the toxic stress they are facing will no doubt have long-term effects. Children's trauma educator Karen Gross shares what we can do to protect the future of these children. As in every issue, Cali Binstock provides a Healing through Art Prompt by continuing her series on mapping your parts. We have your AIM Playlist for Songs of Fall, along with my picks for children and adult books. Plus, check out Joy Larkin's Twin Flame Readings to see what's in store for you this month. To read this issue, click on link in bio. https://simplebooklet.com/aimoctober2022issue created by Lorilee Binstock with The Neighbourhood's Sweater Weather
Learn the facts about COVID-19
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Happy National Son’s Day!
Don’t expect others to do what you would do in any situation.
It’s National Daughters Day!
Can I just call in a sick day for parenting? PS I think parenting is a mother effer.
It can be so easy to ignore the signs that your mental health needs a check up. But it’s coming out whether you ignore it or not, but at least you won’t be forced in a corner to deal with it. #selfcare #maintenance
Love watching my #husband being a #dad ❤️ #ilikeyou @reach #lovethisman
I’m not business major but I’m just rolling with the punches and getting advice from anyone I can. #noregrets
Buggy tour and cenotes #mexicanvacation
Boat outing and #snorkeling in #cozumel #vacaymode
#AuthenticInsider Magazine is out! What’s #parentalalienation Separating fact & fiction when it come to #gunlaws #survivingtrauma #boudoirphotography is NOT about sex and recognizing your #protectorparts through art. (Link in bio)@Cali
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