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traumadietitian
Kathleen Putnam, MS RDN CDN
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1473
Following
230
Followers
213
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Grief Coach, Dietitian, Death Doula Intersection & Paradox TraumaDietitian.com
Videos
Favorites
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1750
What can you do now for fun?! No harm just joy!
#nomorefoodtrauma
#traumahealing
#traumainformed
1668
Adverse childhood events -trauma- and nutrition, disease and health outcomes. Did you know?!
#nomorefoodtrauma
#traumahealing
#traumainformed
242
The difference between healthy guilt unhealthy guilt and shame!
#kristenneff
#nomorefoodtrauma
#trauma
#selfcompassion
814
Stop suffering
#drlevine
#trauma
#nomorefoodtrauma
#traumainformed
#selfcare
NoMoreFoodTrauma.com
176
Make your decision right for YOU. 🛑 needless suffering by questioning yourself😎
#traumainformed
#dietitiansoftiktok
#decisionmaking
#decision
165
Self Compassion Break Time! Be kind, name it, you’re not alone, act kindly toward you!
#selfcompassionbreak
#traumainformed
#dietitiansoftiktok
159
Start with being compassionate with yourself when making changes or trying new things out.
#traumainformed
#selfcare
#dietitiansoftiktok
#compassion
669
Stop Breath Take a Break then Proceed, Clarity with No Regrets.
#traumainformed
#selfcare
#dietitiansoftiktok
#nomoretrauma
#Nomorefoodtrauma
180
You are not a problem or the problem… Trauma informed care focuses on understanding how you can best be supported and cared for
#traumainformed
172
What’s one way trauma informed plays out in life as Trauma Dietitian?
#traumainformed
#mindfulnesspractice
174
So...how’s disordered eating related to grief, trauma, and end of life?
#mindfulnesspractice
#griefsupport
#traumainformed
#selfcare
#holdingspace
150
Facing a new diagnosis?
#mindfulnesspractice
#trauma
#traumainformed
#selfcare
#holdingspace
#dietitiansoftiktok
#griefsupport
#deathdoula
177
I want this pain to go away!
#mindfulnesspractice
#trauma
#traumainformed
#selfcare
#holdingspace
#dietitian
#pain
#reliefstress
#griefsupport
165
Happy Dietitians’s Day!
#mindfulnesspractice
#trauma
#traumainformed
#selfcare
#nomoretrauma
#dietitiansoftiktok
180
Women - keep inspiring the change we need to see🙌.
#mindfulnesspractice
#trauma
#traumainformed
#selfcare
#nomoretrauma
#womenempowerment
#women
159
Women’s Intuition & Self Trust
#mindfulnesspractice
#trauma
#traumainformed
#selfcare
#nomoretrauma
#intuition
#nutrition
#emotionaleatingcoach
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