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trainwithblock

BLOCK Training

8Following
158Followers
1363Likes

Movement training app created by Steve Nash to extend your healthspan

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Behind the Scenes of how our movement training routines go from the studio to the BLOCK Training app #fyp #fitness #movementtraining #stevenash #gym #fitnessinspiration #fitnessmotivation #bts #behindthescenes created by BLOCK Training with BLOCK Training's original sound

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Behind the Scenes of how our movement training routines go from the studio to the BLOCK Training app #fyp #fitness #movementtraining #stevenash #gym #fitnessinspiration #fitnessmotivation #bts #behindthescenes

What are big, comfy shoes doing to our balance and coordination? #fyp #fitnessmotivation #fitnessinspiration #movementtraining #stevenash #blocktraining #gymtok #mobilitytraining #balance created by BLOCK Training with BLOCK Training's original sound

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What are big, comfy shoes doing to our balance and coordination? #fyp #fitnessmotivation #fitnessinspiration #movementtraining #stevenash #blocktraining #gymtok #mobilitytraining #balance

The first day back at work after the holiday weekend can be tough... #fyp #fitnessmotivation #fitnessinspiration #movementtraining #funny created by BLOCK Training with BLOCK Training's original sound

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The first day back at work after the holiday weekend can be tough... #fyp #fitnessmotivation #fitnessinspiration #movementtraining #funny

“I know that movement can have a pivotal role in people’s quality of life.” @rennaestubbs @sportstalkprime created by BLOCK Training with BLOCK Training's original sound

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“I know that movement can have a pivotal role in people’s quality of life.”
@rennaestubbs @sportstalkprime

Here’s some of our favorite benefits of the BLOCK workout #movementtraining #fyp #stevenash #blocktraining #mobilitytraining #workout @alexandra_mack created by BLOCK Training with Juicy J's Work Out

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Here’s some of our favorite benefits of the BLOCK workout #movementtraining #fyp #stevenash #blocktraining #mobilitytraining #workout @alexandra_mack

Step over the things (or people) you love with confidence #fyp #fitnessmotivation #fitnessinspiration #movementtraining #stevenash #blocktraining #gymtok #gymtok #mobilitytraining created by BLOCK Training with Nurko's Sunsets

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Step over the things (or people) you love with confidence #fyp #fitnessmotivation #fitnessinspiration #movementtraining #stevenash #blocktraining #gymtok #gymtok #mobilitytraining

Trust us to have just as much fun behind the cameras as in front of them @Good Morning America created by BLOCK Training with Jaylon Ashaun's Good With Me

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Trust us to have just as much fun behind the cameras as in front of them @Good Morning America

Want to get your kids higher in the air? Add this Strength move to your routine #fyp #fitnessmotivation #fitnessinspiration #movementtraining #stevenash #blocktraining #gymtok created by BLOCK Training with BLOCK Training's original sound

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Want to get your kids higher in the air? Add this Strength move to your routine #fyp #fitnessmotivation #fitnessinspiration #movementtraining #stevenash #blocktraining #gymtok

Here's how to sneak in 8-min of mobility during your work day #fyp #fitnessmotivation #fitnessinspiration #stevenash #movementtraining #blocktraining #gymtok #mobilitytraining created by BLOCK Training with Jaylon Ashaun's Good With Me

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Here's how to sneak in 8-min of mobility during your work day #fyp #fitnessmotivation #fitnessinspiration #stevenash #movementtraining #blocktraining #gymtok #mobilitytraining

Tired of rolling out your lower back? Try these moves: #fyp #fitnessmotivation #fitnessinspiration #stevenash #movementtraining #blocktraining #gymtok created by BLOCK Training with Burrell's CAP

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Tired of rolling out your lower back? Try these moves: #fyp #fitnessmotivation #fitnessinspiration #stevenash #movementtraining #blocktraining #gymtok

Take your Workout to the big screen! created by BLOCK Training with BLOCK Training's original sound

Take your Workout to the big screen!

Need to sprint to catch the subway? Want to bound up the stairs in a hurry? DO THIS! #fyp #fitnessmotivation #fitnessinspiration #stevenash #blocktraining #blocktraining #movementtraining created by BLOCK Training with Fresh X Reckless's Blicky

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Need to sprint to catch the subway? Want to bound up the stairs in a hurry? DO THIS! #fyp #fitnessmotivation #fitnessinspiration #stevenash #blocktraining #blocktraining #movementtraining

We took our mobility and stability routine to the Steve Nash Foundation’s Charity Shield soccer tournament for a perfect warm up #movementtraining #fyp #stevenash #blocktraining #mobilitytraining created by BLOCK Training with BLOCK Training's original sound

We took our mobility and stability routine to the Steve Nash Foundation’s Charity Shield soccer tournament for a perfect warm up #movementtraining #fyp #stevenash #blocktraining #mobilitytraining

This is what we mean when we say work smarter, not harder. #movementtraining #fyp #stevenash #blocktraining #workout #fitnessmotivation #fitnessinspo created by BLOCK Training with Nata HG's Bam Bam Full Beat

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This is what we mean when we say work smarter, not harder. #movementtraining #fyp #stevenash #blocktraining #workout #fitnessmotivation #fitnessinspo

Movement training is right for everyone. Here are a few reasons why our Intensity Level 1 is right for you: #fyp #stevenash #blocktraining #movementtraining #workout created by BLOCK Training with BLOCK Training's original sound

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Movement training is right for everyone. Here are a few reasons why our Intensity Level 1 is right for you: #fyp #stevenash #blocktraining #movementtraining #workout

Good reminder for the gym! #fyp #fitnessmotivation #fitnessinspiration #stevenash #blocktraining #gymtok #funny created by BLOCK Training with BLOCK Training's original sound

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Good reminder for the gym! #fyp #fitnessmotivation #fitnessinspiration #stevenash #blocktraining #gymtok #funny

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