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tracethebody

Trace Body Rejuvenation

32Following
2681Followers
9373Likes

Time to BELIEVE Learn More 👉 https://linktr.ee/Tracethebody

Just my passion i guess 💙 created by Trace Body Rejuvenation with Trace Body Rejuvenation's original sound
1390
Just my passion i guess 💙
This is a very gentle exercise you can do at home to try to alleviate some of your sciatic nerve pain ☺️ come join me in the community! Link in bio!

#active #movement #sciatic #tips #sciaticarelief #nerves #health #fitness
Try this if your wrist feels tight!

#active #muscles #sports #athlete
See how your posture can contribute to upper back pain!
Use this simple technique when you wake up in the morning if you struggle with jaw or neck pain

Click the link in the bio to book a session or to learn more about how to get involved

#active #muscles #grow #sports #triathlon #athlete #mma #fighter #ufc #bellator #improve #recover #believe #hope #stretch #tips #exercise #massage
Watch out for Jac! If you have a shoulder issue like Cheick Kongo because of Jac then try this exercise to start to strengthen 💪🏼

#improvement #exercise #active #shoulderworkout #tips #muscles #grow #athlete #mma #fighter
Gentle exercise to help you reduce pain in your knee 💙

Click the link in the bio to join our community

#active #exercise #knee #body #muscles #tendons #ligaments #grow #improve #athlete #gym #houston #htx
Shoulder and pexk stretch time! Try it out! Let me know how you feel after 😄

#stretch #active #athlete
Boy knee pain sucks!! Try this exercise ☺️

#exercise #active #athlete
Pelvic floor exercise 😀
Do these exercises to help your snoring 🤪

#tips #snoring #exercise #strength #body #mouth #grow #flexibility
Get your hands feeling amazing!!!

#active #strength #stretch #flexibility #muscles #exercise #flexible #athlete #tips #grow #improve #paintips
A stretch to help your lower back when you wake up in the morning 💙

#active #flexibility #strength #stretch #muscles #exercise #flexible #athlete #tips #challenge
Time to relax your Vegas Nerve 💃🏽

#active #flexibility #strength #stretch #muscles #exercise #flexible #tips
Look at that Sciatic Nerve size! Take care of your bum and help alleviate pain!

Click the link in the bio for more info

#active #muscle #flexibility #strength #hip #grow #triathlon #athlete
Get your bum strong and your hips straight!

#exercise #improve #strong #active #muscles #flexible #grow #stretch
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