tonycasarezbjj
Tony Casarez
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1st Degree Black Belt Multiple IBJJF Champion🥇 Bjjintensive.com Casarezbjj.com
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Bearhug Defense from Behind Under the Arms #jiujitsu #grappling #submissiongrappling #CasarezBJJ #TeamCasarez #LepriBJJ #LepriRaleigh #Casarezjiujitsu #Casarezbrazilianjiujitsu #selfdefense #jiujitsu #teamwork #family #Cary #Raleigh #Northcarolina #CaryBJJ #RaleighBJJ #Caryjiujitsu #Raleighbrazilianjiujitsu #brazilianjiujitsu #CaryNC #RaleighNC #Alliance
My free course is live. Check it out as I made this for people to understand passing better. I break it up into 3 concepts. Then, I break this down in matches from the highest level and from my students utilizing these points in IBJJF tournaments.I hope you all enjoy this course. I’m trying to make more of these for more in-depth studies on the principles around certain topics. Enjoy everyone! https://www.bjjintensive.com #jiujitsu #selfde fense #martia larts #jiujit sugrappling #submis siongrappling #submis sion
❌ Don’t Stay on Your Knees When Passing in No-Gi. This will allow them to recover.
✅ Instead, Stay Off Your Knees and Keep Rotating to the Opposite Side. This will allow You To Pass Their Hip Line and Do Well Against People Who Flexible.
Try these details in your next roll. #jiujitsu #martialarts #bjj
✅ Instead, Stay Off Your Knees and Keep Rotating to the Opposite Side. This will allow You To Pass Their Hip Line and Do Well Against People Who Flexible.
Try these details in your next roll. #jiujitsu #martialarts #bjj
Here are the top 10 techniques every beginner should learn in Brazilian Jiu-Jitsu.
These are fundamental techniques that every BJJ practitioner should know. They're effective, versatile, and can be used in both self-defense and competition.
Remember, the key to mastering these techniques is to practice, practice, practice. BJJ is a journey, and it takes time and dedication to get better.
Thanks for watching, and if you're interested in learning more about BJJ, come check out our gym.
And Subscribe for more BJJ videos.
#jiujitsu #martialarts #bjj
These are fundamental techniques that every BJJ practitioner should know. They're effective, versatile, and can be used in both self-defense and competition.
Remember, the key to mastering these techniques is to practice, practice, practice. BJJ is a journey, and it takes time and dedication to get better.
Thanks for watching, and if you're interested in learning more about BJJ, come check out our gym.
And Subscribe for more BJJ videos.
#jiujitsu #martialarts #bjj
In side control…
❌ Don’t stay too close to the head. Your opponents hips are free to bump, create space, and recompose the guard.
Instead…
✅ Walk your hips back toward their hips. Hug their hips, almost to the point of forcing the leg drag. This will allow you to secure the position and have better control. #jiujitsu #martialarts #mma #grappling
❌ Don’t stay too close to the head. Your opponents hips are free to bump, create space, and recompose the guard.
Instead…
✅ Walk your hips back toward their hips. Hug their hips, almost to the point of forcing the leg drag. This will allow you to secure the position and have better control. #jiujitsu #martialarts #mma #grappling
❌ Don’t Grab Fabric on the Pants. This allows your opponent to have better guard retention.
✅ Instead Cup the Shins Instead. Now they can’t put you back in spider or open guard.
People at the highest level pass using this detail.
Try this into your next training.
Leave a comment on how you like to pass.
#jiujitsu #martialarts #mma #grappling #selfdefense #jiujitsugrappling #submissiongrappling #submission
✅ Instead Cup the Shins Instead. Now they can’t put you back in spider or open guard.
People at the highest level pass using this detail.
Try this into your next training.
Leave a comment on how you like to pass.
#jiujitsu #martialarts #mma #grappling #selfdefense #jiujitsugrappling #submissiongrappling #submission
❌ Don’t Squeeze Tight and Fall Back
Instead,
✅ Use the Top of your Wrist Under Their Achilles and Get a Loose Grip so Can Have a Better Bite on the Ankle. Fall to the Side to Arch Your Back.
Try These Tips in Your Next Roll.
#jiujitsu #martialarts #mma #grappling #selfdefense #jiujitsugrappling #submissiongrappling #submission
Instead,
✅ Use the Top of your Wrist Under Their Achilles and Get a Loose Grip so Can Have a Better Bite on the Ankle. Fall to the Side to Arch Your Back.
Try These Tips in Your Next Roll.
#jiujitsu #martialarts #mma #grappling #selfdefense #jiujitsugrappling #submissiongrappling #submission
❌ Don’t Just Grab Around the Ankle
This will make it hard to off balance and will make your guard easier to pass.
✅ Instead, Grab Material On The Pants
This will help you prevent them from knee cutting and make your guard harder to pass.
Try this in your next training session. #jiujitsu #martialarts #mma #grappling #selfdefense #jiujitsugrappling
This will make it hard to off balance and will make your guard easier to pass.
✅ Instead, Grab Material On The Pants
This will help you prevent them from knee cutting and make your guard harder to pass.
Try this in your next training session. #jiujitsu #martialarts #mma #grappling #selfdefense #jiujitsugrappling
❌ Don’t Just Try To Come Up When Trying to Hip Bump. Your Opponent will know this and anticipate it and block your sweep.
✅ Instead, Try This: Create Momentum going side to side to come up. This will be hard for your opponent to block.
Try this in your next training session. #jiujitsu #martialarts #mma #grappling #selfdefense #jiujitsugrappling #submissiongrappling #submission
✅ Instead, Try This: Create Momentum going side to side to come up. This will be hard for your opponent to block.
Try this in your next training session. #jiujitsu #martialarts #mma #grappling #selfdefense #jiujitsugrappling #submissiongrappling #submission