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thevietvegan

lisa the viet vegan

280Following
93.7KFollowers
2MLikes

🙋🏻‍♀️she/her📍KW, ON 🇨🇦 ⬇️Vegan recipes & real life on YouTube

thevietvegan.com/tiktok-recipes

Videos

Liked

Playlists

Set It & Forget It

2 posts

How to go vegan

4 posts

🧋

14 posts

Foodie Road Trips

1 post

Postpartum Eats

3 posts

Vegan Recipes

15 posts

Kitchen/Tips

7 posts

What I Eat In A Day

7 posts

Veganism

10 posts

Vietnamese recipes

16 posts

Videos

Reply to @mindovermatter1057 There is more to ethical and sustainable living than JUST being vegan, but the fundamental driver of ethical veganism is that I don’t want someone dying for my dinner #vegantiktok #veganfood #ethics created by lisa the viet vegan with lisa the viet vegan’s original sound

Reply to @mindovermatter1057 There is more to ethical and sustainable living than JUST being vegan, but the fundamental driver of ethical veganism is that I don’t want someone dying for my dinner #vegantiktok #veganfood #ethics

Reply to @random_sad_bixtch yall asked so heres my answer. Also this is the vegan hamburger helper (beefless stroganoff) recipe from my blog #vegantiktok #foodtiktok #veganfood created by lisa the viet vegan with lisa the viet vegan’s original sound

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Reply to @random_sad_bixtch yall asked so heres my answer. Also this is the vegan hamburger helper (beefless stroganoff) recipe from my blog #vegantiktok #foodtiktok #veganfood

Sometimes family just doesn’t get it, and that’s ok. Doesn’t make you any less a part of your culture, even if it feels that way. #vegan #vegantiktok #vietnamese created by lisa the viet vegan with lisa the viet vegan’s original sound

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Sometimes family just doesn’t get it, and that’s ok. Doesn’t make you any less a part of your culture, even if it feels that way. #vegan #vegantiktok #vietnamese

Grateful for all the friends who have been there for me during this hectic season of my life 💜💜 📍Artisan Noodle Plus 🧋The Alley 🍹Bar Avelo (dinner & drinks were gifted) #torontotiktok #torontovegan #vegantoronto #vegantiktok #mocktails created by lisa the viet vegan with lisa the viet vegan’s original sound

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Grateful for all the friends who have been there for me during this hectic season of my life 💜💜

📍Artisan Noodle Plus
🧋The Alley
🍹Bar Avelo (dinner & drinks were gifted)

#torontotiktok #torontovegan #vegantoronto #vegantiktok #mocktails

Strength training has been the most effective tool I have for managing my mental health and it’s legit changed my life. Stronger, more energized, more confident, and I haven’t thrown out my back since I started which is monumental. #strengthtrainingforwomen #spicybrain #gymtok created by lisa the viet vegan with lisa the viet vegan’s original sound

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Strength training has been the most effective tool I have for managing my mental health and it’s legit changed my life. Stronger, more energized, more confident, and I haven’t thrown out my back since I started which is monumental.

#strengthtrainingforwomen #spicybrain #gymtok

Inspired by the flavours of Mexican rice, I made a bean and rice meal in one pot for my busy mornings where I want to prep something before (or just after the gym and then I shower) Full recipe and instructions are on my site as per usual #onepotmeals #instantpotrecipes #setitandforgetit #riceandbeans #plantbasedrecipes #vegantiktok created by lisa the viet vegan with Gentle State’s Lofi Vibes

Inspired by the flavours of Mexican rice, I made a bean and rice meal in one pot for my busy mornings where I want to prep something before (or just after the gym and then I shower)

Full recipe and instructions are on my site as per usual

#onepotmeals #instantpotrecipes #setitandforgetit #riceandbeans #plantbasedrecipes #vegantiktok

If this doesn’t sum up toddler life then I dunno what else does 🙃 #diyproject #halloweencostume #halloween2023 #toddlermom created by lisa the viet vegan with lisa the viet vegan’s original sound

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If this doesn’t sum up toddler life then I dunno what else does 🙃

#diyproject #halloweencostume #halloween2023 #toddlermom

Here’s what I eat as a vegan who lifts 🏋🏻‍♀️ #vegan #wieiad #gymtok #vegantiktok created by lisa the viet vegan with kashu’s Trap beat with lo-fi feeling(816910)

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Here’s what I eat as a vegan who lifts 🏋🏻‍♀️

#vegan #wieiad #gymtok #vegantiktok

Spicy Brain Tip: ✨The Kitchen Reset✨ #adhdtiktok #adhdparenting #adhd created by lisa the viet vegan with Muspace Lofi’s X World

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Spicy Brain Tip: ✨The Kitchen Reset✨

#adhdtiktok #adhdparenting #adhd

Ep. 2 of Set It & Forget It: Mushroom Rice Cooker Meal with corn, quinoa and lentils Full recipe is on my site as usual! What flavour combo should I try next? created by lisa the viet vegan with Gloveity’s Piano sleep LoFi slow midnight(808930)

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Ep. 2 of Set It & Forget It: Mushroom Rice Cooker Meal with corn, quinoa and lentils

Full recipe is on my site as usual! What flavour combo should I try next?

This was perfect for ❣️my cycle❣️ because it hit that sweet tooth, got in some iron, fibre, magnesium, and just made me happy lol. #viraldatebark #datebark #veganfood #vegan created by lisa the viet vegan with Danilo Stankovic’s Pieces (Solo Piano Version)

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This was perfect for ❣️my cycle❣️ because it hit that sweet tooth, got in some iron, fibre, magnesium, and just made me happy lol.

#viraldatebark #datebark #veganfood #vegan

I missed bedtime for the first time and I was really sad but it was really nice to have a day of just being Lisa instead of Mama. 📍Artisan Plus Noodles, VegTO Fest, Bad Attitude, Tsuchi Cafe, GIA #toronto #vegantoronto #torontovegan created by lisa the viet vegan with Gloveity’s Piano sleep LoFi slow midnight(808930)

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I missed bedtime for the first time and I was really sad but it was really nice to have a day of just being Lisa instead of Mama.

📍Artisan Plus Noodles, VegTO Fest, Bad Attitude, Tsuchi Cafe, GIA

#toronto #vegantoronto #torontovegan

This lentil barley rice cooker meal has been on rotation all week because I’m tired 😂 #veganfood #ricecookerrecipe #collegecooking #plantbased #veganrecipes created by lisa the viet vegan with Official Sound Studio’s Lazy Sunday

This lentil barley rice cooker meal has been on rotation all week because I’m tired 😂

#veganfood #ricecookerrecipe #collegecooking #plantbased #veganrecipes

So many excellent vegan finds at PAT mart in Mississauga! #veganfood #koreanmarket #vegangroceryhaul created by lisa the viet vegan with lisa the viet vegan’s original sound

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So many excellent vegan finds at PAT mart in Mississauga! #veganfood #koreanmarket #vegangroceryhaul

I had a hankering for kimchi and it’s hard to find vegan kimchi that won’t cost me $9 for a jar so I made 4x the amount myself with $10. Full measurements are on TheVietVegan.com (but use 1/3 cup gochugaru if you want it to look like the one in this video) #veganfood #kimchi #vegankimchi #vegantiktok #fermentation created by lisa the viet vegan with lisa the viet vegan’s original sound

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I had a hankering for kimchi and it’s hard to find vegan kimchi that won’t cost me $9 for a jar so I made 4x the amount myself with $10.

Full measurements are on TheVietVegan.com (but use 1/3 cup gochugaru if you want it to look like the one in this video)
#veganfood #kimchi #vegankimchi #vegantiktok #fermentation

I made my own birthday cake this year 😁 full recipe details are on my website! #thevietvegan #icecreamcake #vegantiktok created by lisa the viet vegan with lisa the viet vegan’s original sound

I made my own birthday cake this year 😁 full recipe details are on my website!
#thevietvegan #icecreamcake #vegantiktok

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