thetruthcatalyst
Zahara Jade, M.A
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Your wounds are the 🔑 to your awakening | TEDx Talk 👇
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Feeling dysregulated & off center? Use this simple #somatic practice to find your #wot again 🙏
#dysregulation #nervoussystemregulation #somatichealing #traumatok #healing #healingtiktok #mindfulness #holistichealing #somaticcoach #childhoodtrauma #windowoftolerance #somaticpractitioner #somatictherapy
#dysregulation #nervoussystemregulation #somatichealing #traumatok #healing #healingtiktok #mindfulness #holistichealing #somaticcoach #childhoodtrauma #windowoftolerance #somaticpractitioner #somatictherapy
What if lazyiness, lack of motivation, & your stubbornness were not to blame for procrastination…but something far deeper?
75% of my clients suffer from #procrastination and 99.9% of the time the root of the issue dates back to childhood wounds & traumas. Once we clear those out, their life flows & motivation reignites.
#motivation #childhoodtrauma #traumatok #traumahealing #somatichealing #healingtiktok #resistance #traumainformed #mindbodysoul
75% of my clients suffer from #procrastination and 99.9% of the time the root of the issue dates back to childhood wounds & traumas. Once we clear those out, their life flows & motivation reignites.
#motivation #childhoodtrauma #traumatok #traumahealing #somatichealing #healingtiktok #resistance #traumainformed #mindbodysoul
These two pieces allow couples to build a strong foundation upon which love, romance, family, intimacy, and vulnerability can deepen, evolve and grow over time.
Without these two vital elements, relationships struggle, explode, and eventually all the oxytocin in the world couldn’t help.
What’s your relationship built on?
Do you have the ability to recognize when you’re being pulled into past trauma /“triggered” during arguments with your partner?
Do you hold up anger, resentment, guilt but remain silent because that’s what you always had to do in childhood to survive?
💡𝙏𝙝𝙚 𝙠𝙚𝙮 𝙩𝙤 𝙝𝙚𝙖𝙡𝙞𝙣𝙜 𝙤𝙪𝙧 𝙞𝙣𝙩𝙞𝙢𝙖𝙩𝙚 𝙖𝙙𝙪𝙡𝙩 𝙧𝙚𝙡𝙖𝙩𝙞𝙤𝙣𝙨𝙝𝙞𝙥𝙨 𝙞𝙨 𝙝𝙚𝙖𝙡𝙞𝙣𝙜 𝙤𝙪𝙧 𝙘𝙝𝙞𝙡𝙙𝙝𝙤𝙤𝙙 𝙩𝙧𝙖𝙪𝙢𝙖 𝙖𝙣𝙙 𝙙𝙮𝙨𝙛𝙪𝙣𝙘𝙩𝙞𝙤𝙣𝙖𝙡 𝙧𝙚𝙡𝙖𝙩𝙞𝙤𝙣𝙨𝙝𝙞𝙥𝙨 𝙛𝙧𝙤𝙢 𝙩𝙝𝙚 𝙥𝙖𝙨𝙩 …not a new relationship 💣
#relationshipexpert #childhoodtrauma #intimacyissues #dysfunctionalfamily #interpersonalcommunication #healyourselffirst #relationshipadvice #relationshipgoals #communication #traumatok #somatichealing #loveyourself #healingtiktok #love
Without these two vital elements, relationships struggle, explode, and eventually all the oxytocin in the world couldn’t help.
What’s your relationship built on?
Do you have the ability to recognize when you’re being pulled into past trauma /“triggered” during arguments with your partner?
Do you hold up anger, resentment, guilt but remain silent because that’s what you always had to do in childhood to survive?
💡𝙏𝙝𝙚 𝙠𝙚𝙮 𝙩𝙤 𝙝𝙚𝙖𝙡𝙞𝙣𝙜 𝙤𝙪𝙧 𝙞𝙣𝙩𝙞𝙢𝙖𝙩𝙚 𝙖𝙙𝙪𝙡𝙩 𝙧𝙚𝙡𝙖𝙩𝙞𝙤𝙣𝙨𝙝𝙞𝙥𝙨 𝙞𝙨 𝙝𝙚𝙖𝙡𝙞𝙣𝙜 𝙤𝙪𝙧 𝙘𝙝𝙞𝙡𝙙𝙝𝙤𝙤𝙙 𝙩𝙧𝙖𝙪𝙢𝙖 𝙖𝙣𝙙 𝙙𝙮𝙨𝙛𝙪𝙣𝙘𝙩𝙞𝙤𝙣𝙖𝙡 𝙧𝙚𝙡𝙖𝙩𝙞𝙤𝙣𝙨𝙝𝙞𝙥𝙨 𝙛𝙧𝙤𝙢 𝙩𝙝𝙚 𝙥𝙖𝙨𝙩 …not a new relationship 💣
#relationshipexpert #childhoodtrauma #intimacyissues #dysfunctionalfamily #interpersonalcommunication #healyourselffirst #relationshipadvice #relationshipgoals #communication #traumatok #somatichealing #loveyourself #healingtiktok #love
Our life starts to 𝙛𝙚𝙚𝙡 𝙬𝙞𝙡𝙙𝙡𝙮 𝙙𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙩 𝙩𝙝𝙖𝙣 𝙬𝙚 𝙚𝙫𝙚𝙧 𝙞𝙢𝙖𝙜𝙞𝙣𝙚𝙙 𝙤𝙧 𝙚𝙭𝙥𝙚𝙘𝙩𝙚𝙙 𝙞𝙩 𝙬𝙤𝙪𝙡𝙙🔥as we transform #heal
This can feel jarring, disconcerting, disorienting, and downright discouraging.
Some people want to feel “normal.”
Let’s be clear: when we are asking to 𝙩𝙧𝙖𝙣𝙨𝙛𝙤𝙧𝙢 𝙤𝙪𝙧 𝙘𝙝𝙞𝙡𝙙𝙝𝙤𝙤𝙙 𝙩𝙧𝙖𝙪𝙢𝙖, 𝙝𝙚𝙖𝙡 𝙤𝙪𝙧 𝙥𝙖𝙨𝙩 & 𝙨𝙩𝙤𝙥 𝙨𝙪𝙛𝙛𝙚𝙧𝙞𝙣𝙜...
You can pretty much guarantee that if 𝙏𝙃𝙀 𝙃𝙀𝘼𝙇𝙄𝙉𝙂 𝙋𝙍𝙊𝘾𝙀𝙎𝙎 𝙄𝙎 𝙒𝙊𝙍𝙆𝙄𝙉𝙂...
Your life will never feel the same again.
You will never feel the same again.
And this is what you have been asking for.
It takes time & 𝙘𝙤𝙣𝙨𝙘𝙞𝙤𝙪𝙨 𝙞𝙣𝙩𝙚𝙣𝙩𝙞𝙤𝙣 to recalibrate to your life.
#consciousnessshift #intentionalliving #transformation #traumatok #somatichealing #higherselfwisdom #innerwisdomcoaching #alignment
This can feel jarring, disconcerting, disorienting, and downright discouraging.
Some people want to feel “normal.”
Let’s be clear: when we are asking to 𝙩𝙧𝙖𝙣𝙨𝙛𝙤𝙧𝙢 𝙤𝙪𝙧 𝙘𝙝𝙞𝙡𝙙𝙝𝙤𝙤𝙙 𝙩𝙧𝙖𝙪𝙢𝙖, 𝙝𝙚𝙖𝙡 𝙤𝙪𝙧 𝙥𝙖𝙨𝙩 & 𝙨𝙩𝙤𝙥 𝙨𝙪𝙛𝙛𝙚𝙧𝙞𝙣𝙜...
You can pretty much guarantee that if 𝙏𝙃𝙀 𝙃𝙀𝘼𝙇𝙄𝙉𝙂 𝙋𝙍𝙊𝘾𝙀𝙎𝙎 𝙄𝙎 𝙒𝙊𝙍𝙆𝙄𝙉𝙂...
Your life will never feel the same again.
You will never feel the same again.
And this is what you have been asking for.
It takes time & 𝙘𝙤𝙣𝙨𝙘𝙞𝙤𝙪𝙨 𝙞𝙣𝙩𝙚𝙣𝙩𝙞𝙤𝙣 to recalibrate to your life.
#consciousnessshift #intentionalliving #transformation #traumatok #somatichealing #higherselfwisdom #innerwisdomcoaching #alignment
Do u always feel abandoned by everyone in life? U might be stuck in a pattern of #abandonmenttrauma from childhood, even #generationaltrauma or #pastlifetrauma
#Healing the #somatic root of this #trauma will help release u of this painful pattern. #traumatok #healingtiktok #spiritualtiktok #somatichealing #traumahealing
#Healing the #somatic root of this #trauma will help release u of this painful pattern. #traumatok #healingtiktok #spiritualtiktok #somatichealing #traumahealing
