thesugardetoxcoach
Renea | Weight Loss Coach
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⬇️ 120lbs naturally Women’s Health & Weight Loss Coach IG: @thesugardetoxcoach
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Instead of throat 🥊 Donna for bringing in donuts again….
Use the Red Balloon Trick 🎈🎈🎈
(it will also help with that inner rage 😂)
Share this with your fellow office mates 🤓
#office #breakroom #donuts #mindset #habits #weightloss #weightlossjourney #naturalweightloss #warrior #cravings #thesugardetoxcoach #obesity #foodie #momlife #women #womenshealth #health #facts #nutrition #redballoontrick #redballoon #fyp #foryou #foryoupage
Use the Red Balloon Trick 🎈🎈🎈
(it will also help with that inner rage 😂)
Share this with your fellow office mates 🤓
#office #breakroom #donuts #mindset #habits #weightloss #weightlossjourney #naturalweightloss #warrior #cravings #thesugardetoxcoach #obesity #foodie #momlife #women #womenshealth #health #facts #nutrition #redballoontrick #redballoon #fyp #foryou #foryoupage
Don’t mind me….. just dancing in the basement again 💃🏻
Want to know how you can feel this fabulous?? 🤓
Comment 🙌🏼 below for more info
#the10daysugardetox #dance #feelfabulous #cravings #thesugardetoxcoach #weightloss #obesity #warrior #foodie #foodaddiction #sugaraddict #recovery #tips #healing #addiction #momlife #battle #women #womenshealth #health #healthy #coach #publicspeaker #facts #nutrition #reels #fyp #foryou #foryoupage
Want to know how you can feel this fabulous?? 🤓
Comment 🙌🏼 below for more info
#the10daysugardetox #dance #feelfabulous #cravings #thesugardetoxcoach #weightloss #obesity #warrior #foodie #foodaddiction #sugaraddict #recovery #tips #healing #addiction #momlife #battle #women #womenshealth #health #healthy #coach #publicspeaker #facts #nutrition #reels #fyp #foryou #foryoupage
My whole life I was the fat funny friend…
The person that felt like I always had to entertain people. 💃🏻
The person that CRAVED for people to like me bc I didn’t like myself. 😔
It was a long road of learning to love myself.
Choosing to step into the warrior I was meant to be. 💜
And I ain’t ever going back.
Comment 💜 if you feel this
#fat #fatfunnyfriend #nevergoingback #warrior #cravings #thesugardetoxcoach #weightloss #obesity #foodie #foodaddiction #sugaraddict #recovery #tips #healing #addiction #momlife #battle #women #womenshealth #health #healthy #coach #publicspeaker #facts #nutrition #fyp #foryou #foryoupage
The person that felt like I always had to entertain people. 💃🏻
The person that CRAVED for people to like me bc I didn’t like myself. 😔
It was a long road of learning to love myself.
Choosing to step into the warrior I was meant to be. 💜
And I ain’t ever going back.
Comment 💜 if you feel this
#fat #fatfunnyfriend #nevergoingback #warrior #cravings #thesugardetoxcoach #weightloss #obesity #foodie #foodaddiction #sugaraddict #recovery #tips #healing #addiction #momlife #battle #women #womenshealth #health #healthy #coach #publicspeaker #facts #nutrition #fyp #foryou #foryoupage
I NEVER thought I could lose 120 pounds and keep it off. 🤓
I would doubt if I could actually do it and quit on myself every time. 😞
It’s normal to doubt our greatness at times…
But I’m here to remind you that you are a fu*king WARRIOR! 💥
You’ve been through so many battles and come out the other side. 🔥
This is just another battle that you are facing.
KEEP FIGHTING
DON’T GIVE UP
DON’T YOU FU*KING DARE
Because I want to see you WIN. 🌟
I want to see you kick a$$. 💪🏼
More importantly - you want to see you WIN 🏆
And one thing I know for damn sure is that if I can do this…
YOU CAN DO THIS!
You are strong.
You are resilient.
YOU ARE A WARRIOR. ❤️
Share this for anyone that needs to hear it today.
#dontquit #youareawarrior #warrior #innerstrength #weightlosstips #crushcravings #feelfabulous #results #resultsdriven #yougotthis #weightloss #weightlosssuccess #realchange #results #womensweightloss #transformyourhealth #weightlosstransformation #transformation #womenshealth #weightlossjourney #healthylifestyle #health #fyp
I would doubt if I could actually do it and quit on myself every time. 😞
It’s normal to doubt our greatness at times…
But I’m here to remind you that you are a fu*king WARRIOR! 💥
You’ve been through so many battles and come out the other side. 🔥
This is just another battle that you are facing.
KEEP FIGHTING
DON’T GIVE UP
DON’T YOU FU*KING DARE
Because I want to see you WIN. 🌟
I want to see you kick a$$. 💪🏼
More importantly - you want to see you WIN 🏆
And one thing I know for damn sure is that if I can do this…
YOU CAN DO THIS!
You are strong.
You are resilient.
YOU ARE A WARRIOR. ❤️
Share this for anyone that needs to hear it today.
#dontquit #youareawarrior #warrior #innerstrength #weightlosstips #crushcravings #feelfabulous #results #resultsdriven #yougotthis #weightloss #weightlosssuccess #realchange #results #womensweightloss #transformyourhealth #weightlosstransformation #transformation #womenshealth #weightlossjourney #healthylifestyle #health #fyp
OH YEAH - you’re gonna love this yummy, healthy dessert recipe that has 🚫 added sugar! 🤤🙌🏼
🥜🍓PB & Jelly Yogurt Dessert Pizza ⬇️⬇️⬇️
👉🏼 2 Tbsp Greek yogurt
👉🏼 2 tsps peanut butter
👉🏼 3 strawberries
Take your greek yogurt and spread it out like a pizza on your parchment paper.
Drizzle melted peanut butter on top. Mash strawberries and layer on top of that.
Freeze for 1 hour. Enjoy! 😋
FOLLOW for more 🤓
#recipes #weightlossrecipes #dessert #sugarfree #guthealth #weightlosstips #crushcravings #feelfabulous #results #resultsdriven #yougotthis #weightloss #weightlosssuccess #realchange #results #womensweightloss #transformyourhealth #weightlosstransformation #transformation #womenshealth #weightlossjourney #warrior #healthylifestyle #health #fyp
🥜🍓PB & Jelly Yogurt Dessert Pizza ⬇️⬇️⬇️
👉🏼 2 Tbsp Greek yogurt
👉🏼 2 tsps peanut butter
👉🏼 3 strawberries
Take your greek yogurt and spread it out like a pizza on your parchment paper.
Drizzle melted peanut butter on top. Mash strawberries and layer on top of that.
Freeze for 1 hour. Enjoy! 😋
FOLLOW for more 🤓
#recipes #weightlossrecipes #dessert #sugarfree #guthealth #weightlosstips #crushcravings #feelfabulous #results #resultsdriven #yougotthis #weightloss #weightlosssuccess #realchange #results #womensweightloss #transformyourhealth #weightlosstransformation #transformation #womenshealth #weightlossjourney #warrior #healthylifestyle #health #fyp
I see so many of these mistakes when I start working with my 1:1 clients so let’s kick these common weight loss hurdles to the curb! 🤓💪🏼
Here are some real-life tips to tackle those slip-ups we've all encountered on this wild weight loss ride:
* Ditch the Diet Drama! 🚫
* Forget extreme diets, honey! Over restricting those calories can have the opposite effect by getting your body to hold onto the weight you desperately want to lose. Choose foods that love your body back, sprinkle in some treats, and let's banish the yo-yo diet drama. Our journey's about balance and sustainability! 🍏🍫
* Lift, Love, Repeat! 💪
* Cardio's cool, but more like the sprinkles on top of the sundae. The power of weights is where it’s at! Strength training gives you that fierce, warrior vibe & helps get us strong both physically & mentally – lift it, love it, repeat it! 🏋️♀️💖
* Mind Matters, Beautiful! 🧘♀️If you don’t deal with the $hit in your head - your body will rebel against you and either the scale will stay put OR we can end up gaining our weight back plus some! Practice self-love with affirmations kick stress to the curb with some tools like The Red Balloon Trick. 💆♀️💕
Remember it's progress, not perfection! 💃🌈
FOLLOW for more tips & COMMENT below with which one you’re putting into practice ⬇️⬇️⬇️
#weightlossmistakes #mistakes #fixes #weightlosstips #crushcravings #feelfabulous #results #resultsdriven #yougotthis #weightloss #weightlosssuccess #realchange #results #womensweightloss #transformyourhealth #weightlosstransformation #transformation #womenshealth #weightlossjourney #warrior #healthylifestyle #health #fyp
Here are some real-life tips to tackle those slip-ups we've all encountered on this wild weight loss ride:
* Ditch the Diet Drama! 🚫
* Forget extreme diets, honey! Over restricting those calories can have the opposite effect by getting your body to hold onto the weight you desperately want to lose. Choose foods that love your body back, sprinkle in some treats, and let's banish the yo-yo diet drama. Our journey's about balance and sustainability! 🍏🍫
* Lift, Love, Repeat! 💪
* Cardio's cool, but more like the sprinkles on top of the sundae. The power of weights is where it’s at! Strength training gives you that fierce, warrior vibe & helps get us strong both physically & mentally – lift it, love it, repeat it! 🏋️♀️💖
* Mind Matters, Beautiful! 🧘♀️If you don’t deal with the $hit in your head - your body will rebel against you and either the scale will stay put OR we can end up gaining our weight back plus some! Practice self-love with affirmations kick stress to the curb with some tools like The Red Balloon Trick. 💆♀️💕
Remember it's progress, not perfection! 💃🌈
FOLLOW for more tips & COMMENT below with which one you’re putting into practice ⬇️⬇️⬇️
#weightlossmistakes #mistakes #fixes #weightlosstips #crushcravings #feelfabulous #results #resultsdriven #yougotthis #weightloss #weightlosssuccess #realchange #results #womensweightloss #transformyourhealth #weightlosstransformation #transformation #womenshealth #weightlossjourney #warrior #healthylifestyle #health #fyp
The 10 Day Sugar Detox is THE system that delivers AMAZING results EVERY TIME! 🚀💃
Crushing cravings? CHECK ✅
Losing belly bloat? DOUBLE CHECK ✅
Feeling fabulous? CHECK CHECK AND CHECK ✅
Ready to reclaim your wellness journey? Let's do this together! 💪🍏
Comment “SUGAR10” for more info
HURRY & grab the 20% Black Friday/Cyber Monday SPECIAL through 11/27 - CODE: BLACKFRIDAY
#cybermonday #sugardetox #sugar #detox #crushcravings #feelfabulous #results #resultsdriven #yougotthis #weightloss #weightlosssuccess #realchange #results #womensweightloss #transformyourhealth #weightlosstransformation #transformation #womenshealth #weightlossjourney #warrior #healthylifestyle #health #fyp
Crushing cravings? CHECK ✅
Losing belly bloat? DOUBLE CHECK ✅
Feeling fabulous? CHECK CHECK AND CHECK ✅
Ready to reclaim your wellness journey? Let's do this together! 💪🍏
Comment “SUGAR10” for more info
HURRY & grab the 20% Black Friday/Cyber Monday SPECIAL through 11/27 - CODE: BLACKFRIDAY
#cybermonday #sugardetox #sugar #detox #crushcravings #feelfabulous #results #resultsdriven #yougotthis #weightloss #weightlosssuccess #realchange #results #womensweightloss #transformyourhealth #weightlosstransformation #transformation #womenshealth #weightlossjourney #warrior #healthylifestyle #health #fyp
NO WAY!!! I never get mean and I LOVE LOVE LOVE my clients ❤️
Tough love isn't about judgment or belittling; it's about being your biggest cheerleader while giving you the real talk you need. 💪
It's that friend who tells you what you *need* to hear, not just what you *want* to hear. Because deep down, I know you've got this! 💖
Now, let me share a recent win from one amazing client – mastering the grocery store game! 🛒
From falling for flashy labels to confidently choosing nourishing options. 🥦
Imagine having the tools to make choices that align with your goals and self-love. Powerful, right?
My coaching dives deep – nutrition, workouts, emotional ties to food – the whole package. It's about understanding your unique journey and giving you the support and honesty you crave.
No judgment, just love. ❤️
It's not just about the weight; it's about reclaiming your relationship with food and embracing yourself fully.
Here's to your journey, your strength, and those incredible victories, big and small! 🌈✨
What’s some tough love you need today? Comment below👇🏼
#toughlove #love #weightlosswins #yougotthis #weightloss #weightlosssuccess #realchange #results #womensweightloss #transformyourhealth #weightlosstransformation #transformation #womenshealth #weightlossjourney #warrior #healthylifestyle #health #fyp
Tough love isn't about judgment or belittling; it's about being your biggest cheerleader while giving you the real talk you need. 💪
It's that friend who tells you what you *need* to hear, not just what you *want* to hear. Because deep down, I know you've got this! 💖
Now, let me share a recent win from one amazing client – mastering the grocery store game! 🛒
From falling for flashy labels to confidently choosing nourishing options. 🥦
Imagine having the tools to make choices that align with your goals and self-love. Powerful, right?
My coaching dives deep – nutrition, workouts, emotional ties to food – the whole package. It's about understanding your unique journey and giving you the support and honesty you crave.
No judgment, just love. ❤️
It's not just about the weight; it's about reclaiming your relationship with food and embracing yourself fully.
Here's to your journey, your strength, and those incredible victories, big and small! 🌈✨
What’s some tough love you need today? Comment below👇🏼
#toughlove #love #weightlosswins #yougotthis #weightloss #weightlosssuccess #realchange #results #womensweightloss #transformyourhealth #weightlosstransformation #transformation #womenshealth #weightlossjourney #warrior #healthylifestyle #health #fyp
🍂🦃 Thanksgiving Survival Guide 🦃🍂
Thanksgiving is just around the corner (literally 2 days away!), and you know what that means - time to strategize for that feast without the post-turkey guilt trip! 🙌
Here are my top 3 tips and a bonus move to keep those holiday vibes high and the weight gain low:
🍽️ Strategize Your Plate: Load up on turkey and veggies first, leaving room for those mashed potatoes and gravy. It's all about balance, babe!
💧 Skip the booze & hit the aqua: Skip the booze & those empty calories and hydrate with water instead. (You better believe Deb will be right there by my side the whole day!)
👍🏼 Ditch the "All or Nothing" Mentality: No more "F**k it" moments! Enjoy your favorites in moderation without feeling like you've ruined everything.
🎁 Bonus Move: Hit a weight lifting workout the next day to use up those turkey day carbs. Let's turn those feasts into fuel, ladies! 💪
As we conquer Thanksgiving together, keep those eyes peeled for Black Friday deals headed your way - because self-love includes a little shopping spree! 🛍️
Let's celebrate the season without the regret. You got this! 💃🔥
Comment below with which tip you’re going to use this turkey day👇🏼
#thanksgiving #thanksgivingtips #gobblegobble #blackfridaydeals #weightloss #weightlosssuccess #realchange #results #womensweightloss #transformyourhealth #weightlosstransformation #transformation #womenshealth #weightlossjourney #warrior #healthylifestyle #health #fyp
Thanksgiving is just around the corner (literally 2 days away!), and you know what that means - time to strategize for that feast without the post-turkey guilt trip! 🙌
Here are my top 3 tips and a bonus move to keep those holiday vibes high and the weight gain low:
🍽️ Strategize Your Plate: Load up on turkey and veggies first, leaving room for those mashed potatoes and gravy. It's all about balance, babe!
💧 Skip the booze & hit the aqua: Skip the booze & those empty calories and hydrate with water instead. (You better believe Deb will be right there by my side the whole day!)
👍🏼 Ditch the "All or Nothing" Mentality: No more "F**k it" moments! Enjoy your favorites in moderation without feeling like you've ruined everything.
🎁 Bonus Move: Hit a weight lifting workout the next day to use up those turkey day carbs. Let's turn those feasts into fuel, ladies! 💪
As we conquer Thanksgiving together, keep those eyes peeled for Black Friday deals headed your way - because self-love includes a little shopping spree! 🛍️
Let's celebrate the season without the regret. You got this! 💃🔥
Comment below with which tip you’re going to use this turkey day👇🏼
#thanksgiving #thanksgivingtips #gobblegobble #blackfridaydeals #weightloss #weightlosssuccess #realchange #results #womensweightloss #transformyourhealth #weightlosstransformation #transformation #womenshealth #weightlossjourney #warrior #healthylifestyle #health #fyp
Comment the word “FIVE” to get all the details and follow for tips 🤓
Oh & the second question I get most often besides “how’d you lose all that weight?!” is…
“What is that amazing lip color?” 💄💋
I got you boo 😘
@Charlotte Tilbury Pillow Talk Medium (Charlotte - call me 📲😜)
Topped with @buxomcosmetics Spiced Hot Toddy (pleeeeaaaasssseeee bring this holiday special back 🙏🏼🥺)
#five #fivethings #weightloss #lips #lipcolor #weightlosssuccess #realchange #results #womensweightloss #transformyourhealth #weightlosstransformation #transformation #womenshealth #weightlossjourney #warrior #healthylifestyle #health #fyp
Oh & the second question I get most often besides “how’d you lose all that weight?!” is…
“What is that amazing lip color?” 💄💋
I got you boo 😘
@Charlotte Tilbury Pillow Talk Medium (Charlotte - call me 📲😜)
Topped with @buxomcosmetics Spiced Hot Toddy (pleeeeaaaasssseeee bring this holiday special back 🙏🏼🥺)
#five #fivethings #weightloss #lips #lipcolor #weightlosssuccess #realchange #results #womensweightloss #transformyourhealth #weightlosstransformation #transformation #womenshealth #weightlossjourney #warrior #healthylifestyle #health #fyp
Try this yummy turkey taco bowl to help you hit your health & weight loss goals! 🤤
*you can also add salsa to this - I forgot we had some in the fridge 😅
✨TURKEY TACO BOWL✨
👉🏼60 grams cottage cheese (I use the Good brand lactose free)
👉🏼120 grams ground turkey, cooked (I used 93% lean, cooked and seasoned with Siete taco seasoning - I used mild but they also have a spicy)
👉🏼25 grams 2% plain greek yogurt
👉🏼10 grams aged cheddar cheese (cheese like this aged for 60 days or more decreases the lactose content)
👉🏼Siete jalapeño sauce
👉🏼Green onions
👉🏼Tortilla chips (I used the Siete grain free)
Cook up your ground turkey with the Siete taco seasoning (this is the only one I’ve found so far that doesn’t have added sugar in the ingredients). Set aside.
In a bowl, put in your cottage cheese, then cooked turkey, then shredded cheese. Microwave for about 60-90 seconds.
Mix in the greek yogurt and top with green onions. Use as a dip with Siete grain free tortilla chips or any corn tortilla chips of your choice. Enjoy. 😋
Share this recipe with your friends and FOLLOW FOR MORE 🤓
#recipe #healthyrecipe #turkey #taco #weightlosssuccess #realchange #results #womensweightloss #transformyourhealth #weightlosstransformation #transformation #weightloss #womenshealth #weightlossjourney #warrior #healthylifestyle #health #fyp
*you can also add salsa to this - I forgot we had some in the fridge 😅
✨TURKEY TACO BOWL✨
👉🏼60 grams cottage cheese (I use the Good brand lactose free)
👉🏼120 grams ground turkey, cooked (I used 93% lean, cooked and seasoned with Siete taco seasoning - I used mild but they also have a spicy)
👉🏼25 grams 2% plain greek yogurt
👉🏼10 grams aged cheddar cheese (cheese like this aged for 60 days or more decreases the lactose content)
👉🏼Siete jalapeño sauce
👉🏼Green onions
👉🏼Tortilla chips (I used the Siete grain free)
Cook up your ground turkey with the Siete taco seasoning (this is the only one I’ve found so far that doesn’t have added sugar in the ingredients). Set aside.
In a bowl, put in your cottage cheese, then cooked turkey, then shredded cheese. Microwave for about 60-90 seconds.
Mix in the greek yogurt and top with green onions. Use as a dip with Siete grain free tortilla chips or any corn tortilla chips of your choice. Enjoy. 😋
Share this recipe with your friends and FOLLOW FOR MORE 🤓
#recipe #healthyrecipe #turkey #taco #weightlosssuccess #realchange #results #womensweightloss #transformyourhealth #weightlosstransformation #transformation #weightloss #womenshealth #weightlossjourney #warrior #healthylifestyle #health #fyp
YASSSSS - she has lost 30 pounds & almost 7% body fat! 🙌🏼
After struggling for 20+ years with her weight and yo-yo dieting 🪀
Without giving up treats 🍕🍫
Without giving up carbs 🍞
Without working out like a mad woman 🏃🏻♀️
How did she do it? 🤔
Drumroll….🥁
It’s all about my personalized coaching method, where you not only learn HOW to lose weight but HOW to keep it off for good! 🤓😜
Discovering what works for her body, enjoying treats in moderation, and waving goodbye to extremes. ✌🏼
Who said weight loss can’t be a fabulous ride? 🎢
It’s about progress, not perfection, boo! 💖
I’m your ride-or-die if you’re ready to ditch the drama and slay your journey with my customized coaching magic! 🪄🦄
DM me if you’re ready to chat about 1:1 coaching 😉
#weightlosssuccess #realchange #results #womensweightloss #transformyourhealth #weightlosstransformation #transformation #weightloss #womenshealth #weightlossjourney #warrior #healthylifestyle #health #fyp
After struggling for 20+ years with her weight and yo-yo dieting 🪀
Without giving up treats 🍕🍫
Without giving up carbs 🍞
Without working out like a mad woman 🏃🏻♀️
How did she do it? 🤔
Drumroll….🥁
It’s all about my personalized coaching method, where you not only learn HOW to lose weight but HOW to keep it off for good! 🤓😜
Discovering what works for her body, enjoying treats in moderation, and waving goodbye to extremes. ✌🏼
Who said weight loss can’t be a fabulous ride? 🎢
It’s about progress, not perfection, boo! 💖
I’m your ride-or-die if you’re ready to ditch the drama and slay your journey with my customized coaching magic! 🪄🦄
DM me if you’re ready to chat about 1:1 coaching 😉
#weightlosssuccess #realchange #results #womensweightloss #transformyourhealth #weightlosstransformation #transformation #weightloss #womenshealth #weightlossjourney #warrior #healthylifestyle #health #fyp
‼️Want to know how I not only lost 120 pounds without surgery or medication…
But also kept it off for 6+ years! 😜
All while still enjoying treats 🍕🍔🍫🍪
And keeping that cravings monster in check. 👹🤐
Follow for tips on how 🤓
#weightlosssuccess #realchange #results #womensweightloss #transformyourhealth #weightlosstransformation #transformation #weightloss #womenshealth #weightlossjourney #warrior #healthylifestyle #health #fyp #foryoupage❤️❤️
But also kept it off for 6+ years! 😜
All while still enjoying treats 🍕🍔🍫🍪
And keeping that cravings monster in check. 👹🤐
Follow for tips on how 🤓
#weightlosssuccess #realchange #results #womensweightloss #transformyourhealth #weightlosstransformation #transformation #weightloss #womenshealth #weightlossjourney #warrior #healthylifestyle #health #fyp #foryoupage❤️❤️
Ladies, let's talk about the sweet side of life - FRUIT! 🌈✨
Contrary to the rumors, this natural goodness won't make you gain weight; it's nature's candy, and it's time to enjoy guilt-free sweetness! 🍏💃
Who says you can't indulge in flavor-packed treats without the sugar-induced guilt? 🚫🍭
Fruits are the real MVPs, filled with vitamins, fiber, and that burst of sweetness your taste buds crave. 🍒✨
Ready to kick the sugar habit? Let's show sugar who's boss and embrace a healthier, sweeter YOU! 💪🍓
Comment the word "SUGAR" and I'll spill the beans on the 10-day sugar detox, where the average weight loss is a jaw-dropping 6+ pounds! 🎉👙
#fruit #sugar #sugardetox #10daysugardetox
#warriorwomen #weightlosssuccess #realchange #results #womensweightloss #transformyourhealth #weightlosstransformation #transformation #weightloss #womenshealth #weightlossjourney #warrior #healthylifestyle #health #fyp #foryoupage
Contrary to the rumors, this natural goodness won't make you gain weight; it's nature's candy, and it's time to enjoy guilt-free sweetness! 🍏💃
Who says you can't indulge in flavor-packed treats without the sugar-induced guilt? 🚫🍭
Fruits are the real MVPs, filled with vitamins, fiber, and that burst of sweetness your taste buds crave. 🍒✨
Ready to kick the sugar habit? Let's show sugar who's boss and embrace a healthier, sweeter YOU! 💪🍓
Comment the word "SUGAR" and I'll spill the beans on the 10-day sugar detox, where the average weight loss is a jaw-dropping 6+ pounds! 🎉👙
#fruit #sugar #sugardetox #10daysugardetox
#warriorwomen #weightlosssuccess #realchange #results #womensweightloss #transformyourhealth #weightlosstransformation #transformation #weightloss #womenshealth #weightlossjourney #warrior #healthylifestyle #health #fyp #foryoupage
There was a time when I faced MASSIVE challenges with my own self-worth and confidence. 😞
That feeling of being uncomfortable in our own skin. ☹️
Hell - there was even a time when I literally told my SIL there is NO WAY I would leave the house in leggings like these. 😳
The struggle was real, and I understand the depth of it. 😩
Yet, here's a fundamental truth: You are unquestionably WORTHY of the life, health, and weight you want! 🌈💪
If you're currently navigating your own path of health and weight loss, grappling with inner doubts, remember, you are not walking this road alone. 🤓
Your journey is uniquely yours, and now is the time to tread it with unwavering determination and the self-love you inherently deserve. 💖✨
Time to walk with purpose, warrior! ⚡️
Transform those battles into victories, one little step at a time. 🏃♀️✨
Always remember - I believe in you. ❤️🤗
#confidence #selfworth #ibelieveinyou
#warriorwomen #weightlosssuccess #realchange #results #womensweightloss #transformyourhealth #weightlosstransformation #transformation #weightloss #womenshealth #weightlossjourney #warrior #healthylifestyle #health #fyp #foryoupage
That feeling of being uncomfortable in our own skin. ☹️
Hell - there was even a time when I literally told my SIL there is NO WAY I would leave the house in leggings like these. 😳
The struggle was real, and I understand the depth of it. 😩
Yet, here's a fundamental truth: You are unquestionably WORTHY of the life, health, and weight you want! 🌈💪
If you're currently navigating your own path of health and weight loss, grappling with inner doubts, remember, you are not walking this road alone. 🤓
Your journey is uniquely yours, and now is the time to tread it with unwavering determination and the self-love you inherently deserve. 💖✨
Time to walk with purpose, warrior! ⚡️
Transform those battles into victories, one little step at a time. 🏃♀️✨
Always remember - I believe in you. ❤️🤗
#confidence #selfworth #ibelieveinyou
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