783 comments
View more replies (12)
View more replies (11)
View more replies (3)
@sexcboi41968 Thomas won’t know what hit him after I train for 6 weeks
2021-12-30Reply
View more replies (2)
View more replies (3)
View more replies (1)
Haha that won’t make u kick any higher but good for conditioning hard shins👊
2021-12-31Reply
Yeah then mainly use the first 2, the last one is a really deep stretch u could do that 1 standing but put your leg on something higher👍
2021-12-30Reply
View more replies (1)
View more replies (1)
I normally do them 3-4 times week before & after a big training session
2021-12-30Reply
View more replies (21)
do you have anything for lower kicks please? my kicks are really high and my punches are too strong
2021-12-31Reply
View more replies (3)
Recommended videos