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Longevity & supp. tips 💊 16 years biohacking•CEO @selfdecode•The Joe Cohen Show
Can you relate? It might be food sensitivities 👀
And it’s free! 🤌
I've tried so many different Lion's Mane supplements, but I only noticed cognitive effects from one. What's your experience like with Lion's Mane?
Does stress spike your food sensitivities? 🤔😖
Let’s talk about the science behind supplements with Emiel Bakker 🔥 Full episode on Apple Podcasts, Spotify & YouTube
Watch til the end to see all the main supplements I take for food sensitivities 👀
🎧 Listen to the full episode on Apple Podcasts & Spotify for a deep dive into the science behind dietary supplements
The last step in fixing my food sensitivities: TUDCA (check out my previous videos for my full food sensitivity regimen)
Do you take tryptophan with probiotics? 👀
Learn how to fast with Dr. Joseph Antoun ⚡️
⚠️ Tryptophan does have a dark side – it increases certain kidney toxins in the body called indoxyl sulfate, so pay attention!
Throwback to this amazing episode with Dr. Stacy Sims🔥
➡️ Listen to our full discussion on Apple Podcasts, Spotify, and YouTube!
Niacin activates the GPR109a receptor, which lowers inflammation in the gut and helps create tolerance by increasing Tregs. Have you tried it?
This was the one thing that really made a noticeable difference in reducing food sensitivities, more so than anything else I’ve tried.
Does this sound like you?
Fish oil was my second breakthrough in fixing my food sensitivities ✅
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