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thehappyera

thehappyera

97Following
166Followers
1087Likes

⚡️Healthy, clean & energizing waffles 📍 Guelph, Ontario thehappyera.com

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The holidays are HARD. I want to nourish myself and feel good, but also want to eat all the cozy foods and feel a part of the holiday spirit. Enter: waffles. High in protein, fibre, and healthy fats. Dress ‘em up however you want but still end up feeling satisfied and full for hours. #holidayszn #fyp #festivebrunch created by thehappyera with 's original sound

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The holidays are HARD. I want to nourish myself and feel good, but also want to eat all the cozy foods and feel a part of the holiday spirit.

Enter: waffles. High in protein, fibre, and healthy fats. Dress ‘em up however you want but still end up feeling satisfied and full for hours.
#holidayszn #fyp #festivebrunch

Hate showing up empty handed? Make a holiday brunch board! #holidaytiktok #brunchtok #christmasmorning created by thehappyera with thehappyera's original sound

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Hate showing up empty handed?

Make a holiday brunch board! #holidaytiktok #brunchtok #christmasmorning

‘tis the season #christmasmorning #tistheseason created by thehappyera with ʚ 444 ɞ's oh honey

‘tis the season #christmasmorning #tistheseason

created by thehappyera with Austin Millz's original sound

As an entrepreneur who makes their own schedule, Sundays are weird. Because I can technically be working. But I know that a Sunday well-spent = a good ass, productive Monday. I’m starting to implement small things in my Sunday routine to make it feel like a Sunday – stay in bed a little longer, eat cozier foods, and have a goooooood shower. Do you have a Sunday routine to set yourself up for the week to come? created by thehappyera with Taylor Swift's Labyrinth

As an entrepreneur who makes their own schedule, Sundays are weird. Because I can technically be working. But I know that a Sunday well-spent = a good ass, productive Monday. I’m starting to implement small things in my Sunday routine to make it feel like a Sunday – stay in bed a little longer, eat cozier foods, and have a goooooood shower.

Do you have a Sunday routine to set yourself up for the week to come?

Protein banana muffins – yes please. Who needs the recipe?! #bananamuffins #proteinmuffins created by thehappyera with Birdy's Keeping Your Head Up (Jonas Blue Remix) [Radio Edit]

Protein banana muffins – yes please. Who needs the recipe?! #bananamuffins #proteinmuffins

A quick look back at some of our fave recent recipes! #healthybreakfast #recipesoftiktok #healthyrecipeideas #recipeshare created by thehappyera with ✿'s pink plus white

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A quick look back at some of our fave recent recipes! #healthybreakfast #recipesoftiktok #healthyrecipeideas #recipeshare

I love finding alternatives to my fave breakfasts and this one is SO YUMMY Our waffles are made with coconut sugar, making them lower on the glycemic scale saving you from that sugar crash!! To make this you’ll need: - 3 eggs - Cinnamon - Happy Era waffles! Start by whisking together the eggs and cinnamon. Coat waffles and cook over medium heat. Top it off with maple syrup and enjoy!! #breakfastideas #healthybreakfast #breakfasttime #breakfastofchampions created by thehappyera with Ian Asher's original sound

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I love finding alternatives to my fave breakfasts and this one is SO YUMMY

Our waffles are made with coconut sugar, making them lower on the glycemic scale saving you from that sugar crash!!

To make this you’ll need:
- 3 eggs
- Cinnamon
- Happy Era waffles!

Start by whisking together the eggs and cinnamon. Coat waffles and cook over medium heat. Top it off with maple syrup and enjoy!!

#breakfastideas #healthybreakfast #breakfasttime #breakfastofchampions

Send this to an anti-food sharing friend!! #butterboard #nutbutterboard #aestheticfoodfyp created by thehappyera with thehappyera's original sound

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Send this to an anti-food sharing friend!! #butterboard #nutbutterboard #aestheticfoodfyp

This is super easy to make dariy free!! Use dairy free ice cream or frozen yogurt!! #icecreamsandwich #chocolaterecipe #foodie #foodtok created by thehappyera with Wuki's Edge of Seventeen

This is super easy to make dariy free!! Use dairy free ice cream or frozen yogurt!! #icecreamsandwich #chocolaterecipe #foodie #foodtok

Some BTS action of our new and improved recipe!! #waffles #newandimproved #staytuned created by thehappyera with carneyval's Dreams x Late Night Talking

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Some BTS action of our new and improved recipe!! #waffles #newandimproved #staytuned

Did you used to eat cinnamon toast as a comfort food? It’s time to bring it back. But with 8g protein??? Melt some butter, spread it onto a waffle, and dip the waffles in a cinnamon sugar mixture. Measure with your heart 😉 Share this with a friend who needs a little nostalgic sweetness as we ease into these cozier months. #cinnamontoast #cinnamonsugartoast #nostalga created by thehappyera with * ˚ ✦'s original sound

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Did you used to eat cinnamon toast as a comfort food? It’s time to bring it back. But with 8g protein???

Melt some butter, spread it onto a waffle, and dip the waffles in a cinnamon sugar mixture. Measure with your heart 😉

Share this with a friend who needs a little nostalgic sweetness as we ease into these cozier months.

#cinnamontoast #cinnamonsugartoast #nostalga

High in protein, fibre, & healthy fats, making our waffles a whole meal 🍽️ #highprotein #breakfastclub created by thehappyera with 💎's original sound

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High in protein, fibre, & healthy fats, making our waffles a whole meal 🍽️ #highprotein #breakfastclub

Yes please indeed 😋#healthydessert #healthyrecipes #highprotein #fyp created by thehappyera with carneyval's SexyBack x About Damn Time

Yes please indeed 😋#healthydessert #healthyrecipes #highprotein #fyp

YESS!! High protein baked goods go not have to be dry!! I’ve done the years of experimenting so you don’t have to! #highprotein #proteinmuffins #baking created by thehappyera with _'s Miss You (Sped Up Version)

YESS!! High protein baked goods go not have to be dry!! I’ve done the years of experimenting so you don’t have to! #highprotein #proteinmuffins #baking

Fun to make and enjoy! #halloweentreats #trickortreat #spookytreats created by thehappyera with Gavin's original sound

Fun to make and enjoy! #halloweentreats #trickortreat #spookytreats

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