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thehabitsdoctor

Dr Chan - The Habits Pharmacy

0Following
37.1KFollowers
106.1KLikes

Medical Doctor who runs clinic & workshops on Habits to combat Chronic Diseases

www.thehabitsdoctor.com/linktree

Playlists

Habits as Medicine

7 posts

Diabetes - HabitsMedicine

8 posts

Let's Eat Veggies!

7 posts

Let's Walk!

10 posts

Videos

Do you spend enough time in nature? Do you make time to go for walks amongst trees and greenery, in nature parks or urban green spaces. Let's develop a habit of spending time in nature and unlock it's tremendous power as medicine for our physical and mental health. I am Dr Chan, Let Habits be Thy Medicine #learnontiktok #learningisfun #learnwithtiktok #naturewalks #walk #dailywalks #health #healthylifestyle #lifestylemedicine #lifestylemedicinedoctor #drchantathon created by Dr Chan - The Habits Pharmacy with Dr Chan - The Habits Pharmacy's original sound - Dr Chan - The Habits Pharmacy
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Do you spend enough time in nature? Do you make time to go for walks amongst trees and greenery, in nature parks or urban green spaces. Let's develop a habit of spending time in nature and unlock it's tremendous power as medicine for our physical and mental health. I am Dr Chan, Let Habits be Thy Medicine #learnontiktok #learningisfun #learnwithtiktok #naturewalks #walk #dailywalks #health #healthylifestyle #lifestylemedicine #lifestylemedicinedoctor #drchantathon
Has Walking become a Habit for you yet? When Walking becomes a lifestyle habit, it becomes Powerful Medicine to prevent and combat Diabetes, Cardiovascular Disease and other lifestyle-related chronic diseases. I am Dr Chan. Let Habits be Thy Medicine. #learnontiktok #learnwithtiktok #learningisfun #walk #walking #walkinghabit #dailywalk #lifestylemedicine #lifestylemedicinedoctor #habits #healthyhabits #lifestylehabits #healthylifestyle
Coffee tastes better without any added sugar. Would you agree? Let's learn to develop a Habit of enjoying our favourite beverages without any added sugar. I am Dr Chan. Let Habits be Thy Medicine. #learnontiktok #learningisfun #diabetes #sugar #nosugar #nosugarcoffee #lifestyle #lifestylemedicine #lifestylemedicinedoctor #healthylifestyle #health #healthyhabits #healthydiet
Walking is a GIFT, let's treasure it. I am Dr Chan, I promote & prescribe lifestyle habits as medicine to prevent, control & combat diabetes, hypertension, high cholesterol, cardiovascular diseases & other lifestyle-related chronic diseases. Let's Walk! #walking #walkinghabit #dailywalk #walk #healthylifestyle #lifestylemedicinedoctor #lifestylemedicine #learnontiktok
How often do you go for a Walk? Do you have a Habit of Walking every day? I am Dr Chan, Let Habits be Thy Medicine. #learnontiktok #healthylifestyle #walk #walking #dailywalk #walkinghabit #learningisfun @Dr Chan - The Habits Pharmacy
We must not depend on medications alone when combating lifestyle-related chronic diseases such as #diabetes , #hypertension , #highcholesterol #cardiovasculardisease #learningisfun #learnontiktok
Walking is Medicine. Have you taken your dose of Daily Walk as Medicine yet? Let Habits be Thy Medicine. Let's Walk! Blessings, Dr Chan#lifestylemedicine #lifestylemedicinedoctor #learnontiktok #learningisfun #health #walking #walk
Stop Tempting & Taunting People with Diabetes with unhealthy foods. #learningisfun #learnontiktok #diabetes #lifestylemedicinedoctor #lifestylemedicine
Do you believe in the Power of the Mind as Medicine for healing? #mindbodymedicine #mindasmedicine #positivepsychology #health #healing #learningisfun #learnontiktok
Optimism is Medicine. Studies show that optimistic people live longer, healthier and are better able to fight off and heal from diseases. #learningisfun #learnontiktok #optimisticmindset #positivepsychology #health #healthymindset #healthymindhealthybody
Medicine is more than just Pills & Surgery. We must have a Holistic perspective to Medicine to keep us in Health and combating diseases. #learningisfun #learnontiktok #healthylifestyle #Medicine #health #holisticmedicine #holistichealth
You are the Driver of Your Health. Doctors, at best can be your driving instructor or co-drivers, but you must be the Driver of Your Health putting your hands firmly on the steering wheel to steer your health journey. #health #healthy #learningisfun #learnontiktok #healthylifestyle
Have you taken your dose of Early Morning Sun as Medicine today? #LifestyleMedicine #learningisfun #learnontiktok #healthylifestyle #health
Instead of seeing a diagnosis of #Diabetes as the end of a #Healthy life, we should see it as the beginning of a lifelong journey of Healthier lifestyle #learningisfun #diabetestype2 #diabeteslifestyle #learnontiktok #lifestylemedicine #lifestylemedicinedoctor
No need to #Eat #Healthy yet? #Healthydiet #learningisfun #learnontiktok #lifestylemedicine #lifestylemedicinedoctor
Encourage people with #Diabetes through Action, not just words. #LifeAdvice #learningisfun #DiabetesDiet #DiabetesLifestyle #diabetessupport #DiabetesEducation
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