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#stitch with @kimcaputomusic This MyFitnessPal setting is destroying your progress 😱 #myfitnesspal #caloriedeficit #caloriecounting
00:00/00:00
#stitch with @kimcaputomusic This MyFitnessPal setting is destroying your progress 😱 #myfitnesspal #caloriedeficit #caloriecounting
thefitadam
Adam Pecoraro · 2021-12-8

108 comments

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User

I add workouts from my Apple Watch do I app the total workout calories burned or the active calories burned

2-24Reply

3
Kyle Keaveney191

Well this certainly changes things …

2021-12-8Reply

66
Fatima

The only thing I use on my fitness pal is tracking calories, the rest are irrelevant

2021-12-9Reply

46
Adam Pecoraro · Creator

Very!

2021-12-9Reply

4

View more replies (1)

Holls

Omg thank you I was wondering why it gave me extra !

1w ago Reply

0
Steve Bumbala

I always thought it was weird AF that it added those calories back in.. lol

2021-12-8Reply

41
Amanda Oram

Wow, thank you so much 🥰

2021-12-8Reply

5
Ben Hoppe

It’s there so they can sell you premium which has the option to turn the adjustments off.

2021-12-10Reply

4
Adam Pecoraro · Creator

Exactly

2021-12-10Reply

3
user8875456140483

What!!!!!!!! My lose it calculates steps too!!!! I have been eating my step calories! 😅

2021-12-10Reply

2
Baby Dumpling

But what if I burnt so many calories that when I don’t eat more I pass out?

2021-12-26Reply

2
maddy

what if i have workouts that are from my garmin which is accurate data? Should i not include that?

2021-12-9Reply

1
Adam Pecoraro · Creator

Watch the video again 😁

2021-12-9Reply

1

View more replies (3)

Rossio.Rossio

What do you think about chronometer?

2021-12-9Reply

1
Adam Pecoraro · Creator

They’re all the same

2021-12-9Reply

0
Biri Ungdomsskole

Are there any alternatives to MyFitnessPal? Everytime i try to register it just exits the app.

2021-12-20Reply

1

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Yeganeh🧿

Omg I always wondered if that was right

2021-12-13Reply

1
Julia

Naw I just put sedentary as my “lifestyle” since I’m a student and add back the calories I burn exercising since I’m an athlete

2021-12-12Reply

1
CB

I just unlinked my watch because it really reinforced the “workout to eat” mentality! Wish I had seen this video earlier 🥳

1-9Reply

1
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I want to get serious about tracking my calories, what’s the best app/calculators I should use?

2021-12-11Reply

0
Adam Pecoraro · Creator

MyFitnessPal

2021-12-11Reply

1
Annahi Alfaro

I had no idea about the steps 😳

2021-12-9Reply

0
Blanco El Hernandez

Thanks 😁

2021-12-9Reply

0
Adam Pecoraro · Creator

Except for this setting 😅

2021-12-9Reply

2
Angie Vickers

I use MM+ it’s a lot better IMHO especially because it does math for you and makes everything so simple!

2021-12-13Reply

0

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