54 comments
On a comment ban for no reason as usual 🙄 f ollow on lG and my second account 😏
2021-12-7Reply
I love this "reduce it" bc its logically sustainable when you take everything away you fail
2021-12-7Reply
Just getting rid of everything isn't sustainable. Reduce the intake, have cheat days, treat yourself once in a while, and stay within caloric deficit
2021-12-7Reply
Canned tuna is literally the best source of protein in my opinion. 150kcal for 40grams of protein.
2021-12-7Reply
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I like how you say reduce it.Diets make it seem like you literally can’t eat anything to lose weight ❤️
2021-12-7Reply
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overrestrictive diets don't last. bcs everyone has a bad day and you buy 6 donuts to fix your sadness and it continues after that
2021-12-8Reply
Instead of focusing on reducing “bad” foods, I personally think it’s a better idea to focus on increasing “good” foods
2021-12-7Reply
I legit don’t understand people who say canned foods are bad. Like I’m many cases the canned produce is BETTER
2021-12-7Reply
I just want to watch by one of these people in the grocery story one day while filming 😂
2021-12-7Reply
No one needs to eat chips. “Staying within your calorie goals “. Yeah you don’t do this by eating chips genius
2021-12-18Reply
finally someone with some common sense that is tryin. to get people on eating styles that work for them and are attainable!!!
2021-12-13Reply
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