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Does she think she’ll lose weight eating all those carbs? 😑 #caloriecounting #caloriedeficitforweightloss #thefitadam #carbsdontmakeyoufat
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Does she think she’ll lose weight eating all those carbs? 😑 #caloriecounting #caloriedeficitforweightloss #thefitadam #carbsdontmakeyoufat
thefitadam
Adam Pecoraro · 2021-11-30

1007 comments

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Adam Pecoraro · Creator

The OP @Carbie B For those of you asking 😁

2021-12-1Reply

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Blueberry

Hey bro; did u know that ppl can benefit from a sustained deficit of carbohydrates? Like this is really not one size fits all.

2021-12-1Reply

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Anna Kasprow

And the minute she loses all the weight and posts a before and after vid suddenly everyone will be all ‘omg how’d you do it?!!!!’

2021-12-1Reply

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Adam Pecoraro · Creator

True. Everyone becomes an expert

2021-12-1Reply

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Sara

Some people are really hurt when they see people eating bread without at guilt.

2021-12-1Reply

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user2179140464780

I've done keto before and I don't think I'll ever do it again. I was miserable and felt sick constantly. Carbs are essential

2021-12-1Reply

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loriereed803

She is an absolute darling! Thank you for supporting her.

2021-11-30Reply

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Jonathan Shane, FNTP, NANP

Don’t fix something that’s not broke people! If it’s working for her, GREAT🥰 SHE IS KILLING IT🔥

2021-12-1Reply

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Adam Pecoraro · Creator

Wow a keto guy with some sense? 😅👏🏼

2021-12-1Reply

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Callie

For a second there, I thought I wound up on the wrong side of tiktok!

2021-12-5Reply

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Mattlvaro

this is true. I'm in a calorie deficit and I eat white rice and bread everyday. Carbs does not equal calories

2021-12-1Reply

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Julie Smith

all i see is lots of veggies!! she is doing great 🥰

2021-12-1Reply

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Nlew

Half of them probably think a calorie deficit has to be 1200 or lower and anything over that is weight gain.

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lauren

I ate carbs everyday and still lost 7kg, I just ate sugar in moderation

2021-12-1Reply

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Biscuit obviously

I lost a ton of weight on keto but then something crazy happened- I got an intestinal blockage from so much protein. I almost died.

2021-12-3Reply

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Crabrangoons

Sweet king

2021-12-1Reply

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Angiedenise

She seems like such a sweetie.

2021-11-30Reply

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Michelle

I love her and you for backing her up.

2021-12-1Reply

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Solona Artizuela

People are so quick to judge others but can’t take care of their own health

2021-12-1Reply

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Mishelly

Whenever we eat, period, we are criticized. People think we deserve to starve.

2021-12-9Reply

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Lilith

We need carbs

2021-12-1Reply

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ryan

Calories count but also what you eat. 1000 calories or meat and veggies is different then 1000 calories of just sugar.

2021-12-13Reply

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