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Honestly, not that good. #chestpressform #chestpresstips #thefitadam #formcheck
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Honestly, not that good. #chestpressform #chestpresstips #thefitadam #formcheck
thefitadam
Adam Pecoraro · 2021-11-14

1646 comments

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JayP

minus one for no gloves

2021-11-15Reply

6741

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GetAClue

New fear unlocked 🔓

2021-11-15Reply

5182

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vlad_v89

I needed a warning before watching this... Holy

2-13Reply

9
bosstrai72

Bro what’s a 1 out of 10 then

2021-11-16Reply

7

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Forrest

Nah bro thats some perfect form

2021-11-14Reply

30
Adam Pecoraro · Creator

Ok fine 5

2021-11-14Reply

20

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Jack

Is it bad to lock elbows on bench press or should I stop the rep early

2021-11-14Reply

1446
Adam Pecoraro · Creator

Yeah don’t lock them out completely when you’re lifting heavy haha

2021-11-15Reply

725

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Juicin22

Don’t listen to him… this kid clearly has something wrong with his elbow joint. Perfectly fine to lock elbows

2021-11-16Reply

9
21

Planet fitness activities

2021-11-15Reply

584

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steegomakesplays

he probably had a previous elbow dislocation and this is a recurring injury for him, his former isn't the issue, he probably dislocated it in sports

2021-11-15Reply

166

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user3450750852537

he really tried to put his elbow back into place lol

2021-11-15Reply

523

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Vladimir Lenin

new fear discovered✅

2021-11-15Reply

169

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Why u on my profile?

4 maybe 4.5 for effort

2021-11-15Reply

253
🔥🔥✨Haus of Petty✨🔥🔥

His elbow said : ✨haaayyyyy✨

2021-11-15Reply

45
Baz🪓

Why so generous?

2021-11-15Reply

11
xauxzi

@bebababyy keep not listening to me in the gym and this gonna happen

2021-11-15Reply

13
JJShoe0

@jackie.maee needs a lil work😃

2021-11-16Reply

6

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O.bey

Nah man! ><

2021-11-15Reply

8
Justin Workman

@alex_cliffton I though the form was great

2021-11-16Reply

5

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Random

Original video?

2021-11-16Reply

5
.

@hkenny561 needs some work

2021-11-16Reply

5

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