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theconflictdoctor

Dr. Rebecca Nicholson

419Following
310Followers
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Learn to handle Conflict - Emotional, Mental, Spiritual - www.8HouseElan.com

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Gaslighting is Conflict. ❓❓❓❓“Am I crazy?” “Did that really just happen?”“Am I overreacting?”“Did I build this up in my head?”“Was it really that big a deal?”🔷Gaslighting is the deliberate attempt by another to make you question or doubt your reality. 🚩Gaslighting is an abusive behavior meant to erode your confidence and sanity. 🚩It is a “crazy-making” behavior - literally, it is meant to make you feel crazy and make you question your perception, interpretation, or memory of a situation. 🚩You feel like you’re always wrong or that your reaction was unwarranted. 🚩Gaslighting exacerbates conflict, and immerses you in a losing situation because the other person is only trying to discredit you, not trying to solve a problem. 👉Do NOT give someone a pass because you think they don’t mean it. 👉This behavior is manipulative and abusive. #gaslighting #emotionalabuse #narcissism #relationships #relationshipabuse #datingadvice #socialdominancebehavior #conflict #conflictavoidance #avoidance #conflictresolution #theconflictdoctor created by Dr. Rebecca Nicholson with Dr. Rebecca Nicholson's original sound
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Gaslighting is Conflict. ❓❓❓❓“Am I crazy?” “Did that really just happen?”“Am I overreacting?”“Did I build this up in my head?”“Was it really that big a deal?”🔷Gaslighting is the deliberate attempt by another to make you question or doubt your reality. 🚩Gaslighting is an abusive behavior meant to erode your confidence and sanity. 🚩It is a “crazy-making” behavior - literally, it is meant to make you feel crazy and make you question your perception, interpretation, or memory of a situation. 🚩You feel like you’re always wrong or that your reaction was unwarranted. 🚩Gaslighting exacerbates conflict, and immerses you in a losing situation because the other person is only trying to discredit you, not trying to solve a problem. 👉Do NOT give someone a pass because you think they don’t mean it. 👉This behavior is manipulative and abusive. #gaslighting #emotionalabuse # narcissism #rela tionships #r elationshipabus e #datingadvice #so cialdominanceb ehavior #conflict #confli ctavoidanc e #avoidance #confl ictresoluti on #theconflictdocto r
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