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Dr. Nina Savelle-Rocklin


⭐️ Psychoanalyst. Author. Great Dane mama. ⭐️ Live a binge-free happy life ❤️

Declare Independence from Binge Eating

#Join the Movement for Food Freedom 🍽️ Share & Help Others find Liberation from Emotional Eating 🤝❤️

🔹 Tired of Battling with Food? Discover Effective Techniques for Freedom!

🔹 End Self-Criticism & Find Self-Compassion

🎧Listen to the Full Episode: Break Free from Emotional Eating on LA Talk Radio (and Apple Podcasts) 🗣️ Links in Bio! 🔗
#thebingecure #emotionaleatingexpert #stopbingeeatingnow #bingeeatinghelp #foodfreedom
Why Jane binged… 🤔

Can you relate to this boomerang binge effect (what we psychoanalysts call the mechanism of didplacement)?
#d Maybe you realize there’s more to life than obsessing over food, but you don’t know what to do other than use willpower and diets.

Or maybe you already know it’s important to express your emotions but you don’t know what you’re feeling. It feels like food is the trigger, not a situation.

Perhaps you want to express your feelings but you don’t know how. You wonder if you’re just supposed to sit in them (spoiler alert: no)?

Discover the answers by reading my book - The Binge Cure: 7 Steps to Outsmart Emotional Eating!

Inside I show you step by step, how to conquer binge eating for good.

P.S. - If you’ve already read the book, comment below your aha moments! I’d love to hear them!

#bingeeatingrecoverycoach #t#thebingecure p#psychoanalyst e#emotionaleatingexpert e#emotionaleatinghelp r#relationshipwithfood s#stopbingeeating dietbingecycle #displacement
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