I follow those everyday! it honestly has helped in so many areas it is amazing🥰

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good idea *scrolls until 4am"

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We need to get past the idea that waking up early & sleeping early is key to a better life. Scientifically, people have different clocks.

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Sleeping early is like 8-9. 10-11pm is LATE 🥲

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Dictating a “one size fits all” message is harmful to people w different backgrounds, conditions, homes etc. & can make people feel like failures.

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I always save these vids fully knowing I’ll forget abt them and not do anything

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10-12am is early?

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This is misleading… are you telling us this is good or not? 😂

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Hey would you be able to tell me some motivational podcasts that you listen to

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Can confirm this does not work 😂😂🥺

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What do you do with your own thoughts for half an hour 😅

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I work from 5PM-3AM ma’am

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What are your favorite podcasts to listen to

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10-12pm is early? Then this mom is doing a lot already. Waking up at 6am and all

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Do one for a full time student that takes 8 classes a week and work 8 hours every day.. thanks

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@georginarogers0395 so true!

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Love this 🥰

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Early? I’m in bed by like 8:30! If I see 10pm I panic lol

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First

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Hey someone please help me I have a final exam on the 20th and I have 3 massive topics to cover ( I have never studied them before)

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