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team.empower

Team.empower

14Following
6302Followers
88.4KLikes

Helping women globally achieve their dream bodies AND their dream mindsets ✨💕

www.empoweronlinecoaching.com

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FAKEAWAY MCDONALDS FILLET-O-FISH😍 🤍 INGREDIENTS 🤍 - 1x Brioche Bun - 3x Fish Fingers - 1x Low fat cheese slice - 8g Tartare Sauce ⭐️METHOD⭐️ - Preheat your oven to 200C. - Place your fish fingers onto an ovenproof tray and pop into the oven for 15 minutes. - Toast your brioche bun until golden then place your cheese slice onto the bun. - Top with your fish fingers and finish with your tartare sauce. - Then ENJOY!! ✨CALORIES: 360 ✨PROTEIN: 16g ✨CARBS: 39g ✨FAT: 15g created by Team.empower with Mina Okabe's Every Second
2019
FAKEAWAY MCDONALDS FILLET-O-FISH😍

🤍 INGREDIENTS 🤍
- 1x Brioche Bun
- 3x Fish Fingers
- 1x Low fat cheese slice
- 8g Tartare Sauce

⭐️METHOD⭐️
- Preheat your oven to 200C.
- Place your fish fingers onto an ovenproof tray and pop into the oven for 15 minutes.
- Toast your brioche bun until golden then place your cheese slice onto the bun.
- Top with your fish fingers and finish with your tartare sauce.
- Then ENJOY!!

✨CALORIES: 360
✨PROTEIN: 16g
✨CARBS: 39g
✨FAT: 15g
APPLE & CINNAMON PROTEIN PANCAKES🥞 #fyp #trending #recipeideas #highprotein
CANDY CANE PUFF PASTRY🎅🏼♥️ #fyp #trending #recipeideas #festiverecipes
TUNA & CHEESE LOADED BAGELS #fyp #trending #recipeidea #lunchrecipes
BAKED BAGELS😍 #fyp #trending #highprotein #recipeideas
MINI BISCOFF STUFFED PANCAKES💖 #fyp #trending #minipancakes #biscoffpancakes #recipeideas #biscoff
LOADED APPLE SLICES🍏🍎 #fyp #trending #recipeideas #sweetsnack
FAKEAWAY FISH & CHIPS 😍 #fyp #trending #recipes #inspo #fakeawayrecipes #dinnerideas
WOW 🥺👏🏽 9.4kg down and a whole lifestyle transformation! We are so proud of our client Janita! 💖
Too busy working on myself 🤩💗how incredible does our client look?! She has honestly transformed her entire mindset; from the way she views food to learning to love & appreciate the body’s she’s in, whilst working towards her “dream” physique💗 #trending #FlexEveryAngle #onlinecoach #fittok #gymtok #fyp
Fakeaway nandos sunset burger😍🍔🍗 #fyp #trending #burger #nandos #fakeaway
FAKEAWAY KFC RICE BOX😍♥️ #fyp #trending #recipeideas #fakeaway #highprotein
No restrictions over here 🫶🏼🦋 If you want to achieve your goals without restrictions click the link in our bio and let us know your goals! 💖 #trending #foodie #onlinecoach #fittok #gymtok #diet #foodtiktok
FAKEAWAY MCMUFFIN😍💞 #fakeaway #mcmuffin #fyp #trending #recipeideas #breakfastrecipes #highproteinrecipe
If you want to Emerge with Empower click the link in our bio and let us know your goals! 💖🫶🏼 #trending #fyp #foryou #onlinecoach #weightloss #fatloss
PIZZA LOADED FRIES😍🍕🍟❤️ #fyp #trending #loadedfries #recipeideas #mealideas #fakeawayfriday
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