tasteitwithtia
Tia, RD
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Registered Dietitian BalanceđŠ > Restriction đ« Recipes + Discount Codesđ
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Recipe is from @maangchi Big Book of Korean Cooking! Itâs also on her blog I believe. This turned out so good despite me forgeting to add the veggies to the paste đ«ą Highly recommend if you have a free afternoon and access to the ingredients! So much cheaper to make it from scratch #kimchi #homemadekimchi #maangchi #kimchirecipe
TRADER JOES THAI RED CURRY W/ CHICKEN AND VEGGIES đ
ă°ïž
Ingredients: 1 lb chicken breast, 4 cups veggies of choice, 1 small handful basil, 2 cloves garlic, 1 inch piece of ginger, 1 bottle @trader joes Thai red curry sauce
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Directions: Saute chicken breast pieces in a neautral oil over medium heat until browned. Add ginger and garlic, saute for one minute. Add veggies, saute until soft. Add Thai red curry sauce, turn heat to medium low and simmer for 10 minutes. Stir in basil. Serve with rice đ
ă°ïž
Ingredients: 1 lb chicken breast, 4 cups veggies of choice, 1 small handful basil, 2 cloves garlic, 1 inch piece of ginger, 1 bottle @trader joes Thai red curry sauce
ă°ïž
Directions: Saute chicken breast pieces in a neautral oil over medium heat until browned. Add ginger and garlic, saute for one minute. Add veggies, saute until soft. Add Thai red curry sauce, turn heat to medium low and simmer for 10 minutes. Stir in basil. Serve with rice đ
The italian dressing (makes 1 cup): 3/4 cup olive oil, 1/4 cup red wine vinegar, 1 tsp garlic powder, 1 tsp oregano, 1 tsp basil, 1 tsp honey, 1 tsp dijon mustard, 1/2 tsp red pepper flakes, salt and pepper to taste
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The pasta salad: 1 cucumber, 1 red bell pepper, 1 red onion, 1/2 cup kalamata olives, 4 cups cooked pasta, 1/2 cup mozzarella, 1/2 cup italian dressing, protein of choice
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#pastasalad #mealprepidea #healthymealprep #lunchidea #healthylunch
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The pasta salad: 1 cucumber, 1 red bell pepper, 1 red onion, 1/2 cup kalamata olives, 4 cups cooked pasta, 1/2 cup mozzarella, 1/2 cup italian dressing, protein of choice
â
#pastasalad #mealprepidea #healthymealprep #lunchidea #healthylunch
