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tamsenfadal

Tamsen Fadal | 50+ | Menopause

56Following
452.6KFollowers
4MLikes

Friends on IG? ☝️ 💪 Menopause Advocate 💖 Dating & Life Advice 🎙️Podcaster

linktr.ee/tamsenfadal

Videos

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I know you wont hold back 🫠 yay or nay? created by Tamsen Fadal | 50+ | Menopause with Tamsen Fadal | 50+ | Menopause's original sound

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I know you wont hold back 🫠 yay or nay?

🥺🥺🥺🥺 created by Tamsen Fadal | 50+ | Menopause with Tamsen Fadal | 50+ | Menopause's original sound

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🥺🥺🥺🥺

I wish someone told me #33 decades ago 😅 Which one is your favorite? Watch the full video on my YouTube now! Link in my bio ✨ created by Tamsen Fadal | 50+ | Menopause with BLVKSHP's Lifeline (Instrumental)

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I wish someone told me #33 decades ago 😅 Which one is your favorite? Watch the full video on my YouTube now! Link in my bio ✨

“You can be both a masterpiece and a work in progress at the same time” I always go back to this quote by @Sophia Bush. A reminder that we are ever-evolving, ever-improving and a forever work-in-progress… and that sounds pretty wonderful to me! ❤️ *Rule 47/52* created by Tamsen Fadal | 50+ | Menopause with Tamsen Fadal | 50+ | Menopause's Rule No. 47 A masterpiece and work in progress

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“You can be both a masterpiece and a work in progress at the same time”

I always go back to this quote by @Sophia Bush . A reminder that we are ever-evolving, ever-improving and a forever work-in-progress… and that sounds pretty wonderful to me! ❤️

*Rule 47/52*

Money can be funny 💰🤑 but it doesn’t have to be! Ultimately, it’s important to be completely transparent with your partner and to do what is right for you. Money can be a difficult subject in a relationship, so make sure you have a plan in place. Leave any tips you want to pass along👇 created by Tamsen Fadal | 50+ | Menopause with nightbird_bgm's Pop beat BGM / long version(1283324)

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Money can be funny 💰🤑 but it doesn’t have to be! Ultimately, it’s important to be completely transparent with your partner and to do what is right for you. Money can be a difficult subject in a relationship, so make sure you have a plan in place. Leave any tips you want to pass along👇

Number 7 may be my favorite🤩 What would you add to this list? Products used: 1. @Peter Thomas Roth Cucumber De-Tox Hydra-Gel Eye Patches 2. @tataharperskincare Hydrating Floral Essence 3. Dermophisiologique Optyma 4. Environ C-Quence Serum 1 5. @Dr Barbara Sturm Glow Drops 6. Dermophisiologique AEFVita Multi-Active Oil 7. Dermophisiologique Aeterna Lift Anti-Age Cream 8. @cocokind MyMatcha All-Over Moisture Stick 9. @Stripes The Full Monty Squalane Hydrating Vitamin C Body Oil created by Tamsen Fadal | 50+ | Menopause with Ghost Duet's be Love Is Beautifully Painful (Remix)

Number 7 may be my favorite🤩 What would you add to this list?

Products used:
1. @Peter Thomas Roth Cucumber De-Tox Hydra-Gel Eye Patches
2. @tataharperskincare Hydrating Floral Essence
3. Dermophisiologique Optyma
4. Environ C-Quence Serum 1
5. @Dr Barbara Sturm Glow Drops
6. Dermophisiologique AEFVita Multi-Active Oil
7. Dermophisiologique Aeterna Lift Anti-Age Cream
8. @cocokind MyMatcha All-Over Moisture Stick
9. @Stripes The Full Monty Squalane Hydrating Vitamin C Body Oil

Which is your favorite? #fallfashion created by Tamsen Fadal | 50+ | Menopause with Earth, Wind & Fire's September

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Which is your favorite? #fallfashion

Guess what? 👀 I am currently working on a Menopause policy to help advocate for women in the workplace. No one deserves to feel like they’re without resources and alone in this transition. It’s something that we’ve had to be ashamed of and hide our needs — especially at work — for far too long! Let me know what would be helpful to you when it coming to managing your menopause symptoms at work 👇 created by Tamsen Fadal | 50+ | Menopause with David Snell's Spongebob Tomfoolery - Dante9k Remix

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Guess what? 👀 I am currently working on a Menopause policy to help advocate for women in the workplace. No one deserves to feel like they’re without resources and alone in this transition. It’s something that we’ve had to be ashamed of and hide our needs — especially at work — for far too long!

Let me know what would be helpful to you when it coming to managing your menopause symptoms at work 👇

Don’t stress about getting everything perfect, just keep moving forward— consistency is key. Rule #48 of my 52 rules to live by❤️ created by Tamsen Fadal | 50+ | Menopause with Tamsen Fadal | 50+ | Menopause's Rule No. 48 Consistency over perfection

Don’t stress about getting everything perfect, just keep moving forward— consistency is key.

Rule #48 of my 52 rules to live by❤️

What book should I read next? I need some recs👇 created by Tamsen Fadal | 50+ | Menopause with Tamsen Fadal | 50+ | Menopause's original sound

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What book should I read next? I need some recs👇

Society often tells women that the older they get the less hireable, dateable or valuable they become. It has created a deep sense of shame for a lot of women and it needs to end. Women should be able to confidently tell people how old they are without feeling like they’re going to “lose their value”. The more we speak up and dare to say our age, the more we push the needle on what’s “normal”… so I dare you to comment your age below 👇 created by Tamsen Fadal | 50+ | Menopause with Doja Cat's Paint The Town Red (Instrumental)

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Society often tells women that the older they get the less hireable, dateable or valuable they become. It has created a deep sense of shame for a lot of women and it needs to end.

Women should be able to confidently tell people how old they are without feeling like they’re going to “lose their value”. The more we speak up and dare to say our age, the more we push the needle on what’s “normal”… so I dare you to comment your age below 👇

Quick day in the life vlog from LA last week! I loved chatting with @Laura Belgray about her new book❤️ created by Tamsen Fadal | 50+ | Menopause with Natalie Cole's This Will Be (An Everlasting Love)

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Quick day in the life vlog from LA last week! I loved chatting with @Laura Belgray about her new book❤️

It’s the little things😂 Obsessed with these @ArdellBeauty Naked Lashes! created by Tamsen Fadal | 50+ | Menopause with Tamsen Fadal | 50+ | Menopause's original sound

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It’s the little things😂 Obsessed with these @ArdellBeauty Naked Lashes!

I’ll never not be amazed by what @mahoganygracesalon_ can do! This curly style is my go-to and I’ve been wearing it since my wedding. Head to my YouTube to watch a full tutorial on how to achieve it yourself❤️ created by Tamsen Fadal | 50+ | Menopause with Cee-Lo's I'll Be Around (feat. Timbaland) (Radio Mix)

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I’ll never not be amazed by what @mahoganygracesalon_ can do! This curly style is my go-to and I’ve been wearing it since my wedding. Head to my YouTube to watch a full tutorial on how to achieve it yourself❤️

I swear by @NYX Cosmetics! What are your drugstore makeup must-haves? #makeuprecomendation #drugstoremakeup created by Tamsen Fadal | 50+ | Menopause with Tamsen Fadal | 50+ | Menopause's original sound

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I swear by @NYX Cosmetics ! What are your drugstore makeup must-haves? #makeuprecomendation #drugstoremakeup

This simple mindset shift is EVERYTHING! I don’t know about you but I’ve spent so much time trying to be like my younger self. “I wish I could have the same body as I did ten years ago!” is unfortunately all too common of a mindset. But what if we woke up each morning as if we were so lucky to be the age we are now? To have the body, the mind, and the life we have now? Just something to think about as we head into the week! ❤️ Let me know your thoughts! created by Tamsen Fadal | 50+ | Menopause with Ziggy Alberts's together (Instrumental Version)

This simple mindset shift is EVERYTHING! I don’t know about you but I’ve spent so much time trying to be like my younger self. “I wish I could have the same body as I did ten years ago!” is unfortunately all too common of a mindset. But what if we woke up each morning as if we were so lucky to be the age we are now? To have the body, the mind, and the life we have now? Just something to think about as we head into the week! ❤️ Let me know your thoughts!

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